Therapists for college students near 90095

I am a marriage and family therapist specializing in anxiety, trauma, and relationship issues. With training in ACT, EMDR, CBT, and the Gottman Method I create a warm, supportive space where clients feel seen, heard, and empowered to reach their own treatment goals - sometimes with a bit of humor along the way. My goal is to make therapy feel both effective and deeply human. My approach My approach to therapy is collaborative, compassionate, and grounded in evidence-based practices like ACT, EMDR, and CBT. I work to create a space where you feel safe, truly heard and understood - where we can explore what's going on beneath the surface at your own pace. Whether you're dealing with anxiety, trauma, relationship issues, or other life challenges, we'll work together to clarify your goals and move toward meaningful change. My focus I work well with Individuals experiencing anxiety, depression, and trauma, People navigating relationship challenges (romantic, family, or interpersonal), Adults who want to feel more understood, supported, and empowered, Clients who value authenticity, warmth, and a therapist who keeps things real. My communication style In our sessions, I aim to create an open and comfortable space where you feel truly heard. I communicate warmth, honesty, and care, always focused on meeting you where you are. My approach is collaborative, so we'll work together to understand your challenges and set realistic goals. I believe in being direct, but I also understand that this work can be difficult, so I try to bring humor into the mix when appropriate, because therapy doesn't always have to be serious to be effective. My goal is for you to feel supported, empowered, and safe throughout our time together. My journey to mental healthcare My journey to becoming a therapist started early- my mom was a therapist, so I grew up surrounded by conversations about psychology and what it means to support others. But it wasn't until I faced my own challenges and sought therapy as a young adult that I truly felt the power of this work. That experience lit a fire in my to help others the way I had been helped. I've always been fascinated by human dynamics -what makes us grow, what gives life meaning, and how we can create fulfilling connections. Training in EMDR was a turning point in my career as I got to witness people heal in powerful ways from things they'd carried for so long but didn't know how to move through. That deepened my passion even more. I continue to be inspired by voices like Brene Brown, Dr. Gabor Mate, and Dr. Lindsay Gibson, who remind me of the importance of compassion-both for ourselves and each other. That's the energy I bring into therapy: curiosity, care, and a deep belief in your capacity to heal and grow. My goals for you In our first sessions, I take time to understand your story and what changes you're hoping for. We'll set meaningful goals together using evidence-based practices, balancing structure with flexibility so we can move at your pace. I check in on progress regularly and adapt goals as needed, always working collaboratively to overcome any barriers. My hope is that as you grow, you'll learn to create the life you want. My first session with you Your first session with me is all about getting to know you and creating a space that feels safe, welcoming, and judgement-free. We'll talk about what brought you to therapy, explore a bit of your background, and start identifying what you'd like to focus on. There's no pressure to have it all figured out-this is a time for us to slow down, connect, and begin building a relationship that supports your goals. I'll also answer any questions you have about the therapy process and what our work together might look like. My goal is for you to leave that first session feeling seen, supported, and a little more hopeful about what's ahead.

Hi! I'm Hazel. As a queer, trans, and Latinx person, I've experienced my own challenges with finding a therapist who truly listened and understood me. This propelled me to start my journey to becoming a therapist over 10 years ago. Many of my clients are LGBTQIA+, Latinx/e/a/o, BIPOC, college students, academics, artists, and/or activists. They're trying to manage life transitions, identity exploration, family relationships, anxiety, depression, trauma, marginalization, stress, relationship issues, land so much more. It’s my hope that through our work, you will find new pathways of resilience, freedom, growth, pleasure, and balance.

Hello, my name is Patricia Bevan. I have always found human behavior interesting. I love getting to know people and listening to their life stories. I find it very rewarding to empower people to achieve their best, support them through their challenges in life, as well as help ease their emotional burdens. My focus is all about "connection." My work is about connecting with clients on a genuine, compassionate and human level.

​Hi there, and welcome. The choice to begin the therapeutic process is a powerful step in the direction of growth, healing, and a deeper source of empathy for oneself. I view therapy as a foundation of support with moving through whatever hardships may come your way, whether that means navigating grief, trauma, or the struggles of daily life. My approach to therapy can be described as casual, warm, and engaging with a sprinkle of my own personality and sense of humor. I prioritize supporting clients with accessing validation for themselves that they might allow for others and emphasize internal acceptance while challenging thoughts that may prevent folks from moving forward. My hope is for sessions to feel like a space to settle in, collaborate, and investigate together how your past influences your present. I have over eight years of experience working within the mental health community and have been providing therapy for over five years. I work with a variety of issues such as day-to-day stressors, depression, anxiety, and life transitions. I have also received extensive training on crisis intervention and deescalation as well as interventions for passive suicidal ideation, superficial self-harm, and struggles with substance abuse. ​ Therapeutic modalities that I utilize in treatment include: Narrative Therapy Dialectical Behavioral Therapy Cognitive Behavioral Therapy Attachment Therapy Humanistic Therapy Feminist Therapy ​ In my spare time, I enjoy spending time with my cats, gardening, camping, doing yoga, needle pointing, and playing video games.

About Me: Hello, I’m Julia Rosas-Nieto (she/her/hers), a Licensed Marriage and Family Therapist (LMFT99803) licensed in California and certified in Self-Compassion in Psychotherapy. I provide therapy in both English and Spanish, making services more accessible and culturally responsive for the diverse communities I serve. My Specialties: I specialize in supporting individuals who are experiencing: • Anxiety and stress • Low self-esteem • Overactive inner critic • Life transitions and adjustments • Women’s issues • Breakups, grief, and healing after relationship challenges • College mental health (have experience working for 8 years at a university in CA) My passion is helping clients cultivate greater self-compassion, resilience, and confidence as they navigate life’s challenges. My Approach: I believe therapy is a collaborative journey. My style is warm, supportive, and grounded in evidence-based practices such as mindfulness, self-compassion, and cognitive-behavioral strategies. Together, we’ll work on building healthier coping skills, improving self-understanding, and fostering lasting emotional well-being. A Safe Space for Healing: I know how difficult it can be to reach out for support, especially during times of transition or pain. My goal is to provide a safe, nonjudgmental environment where you can feel heard, understood, and empowered to grow. A Little About Me: Outside of my work, I enjoy spending time with loved ones, walking, and practicing mindfulness. I bring the same values of compassion, authenticity, and balance into my practice and my life. ---------------------------------------------------------------------------------------------------------------------- Sobre mí: Hola, soy Julia Rosas-Nieto (ella), terapeuta de pareja y familia con licencia en California (LMFT99803) y certificada en Autocompasión en Psicoterapia. Ofrezco terapia en inglés y español para que más personas puedan acceder a un espacio de apoyo que respete su cultura y sus experiencias de vida. Mis especialidades: Acompaño a personas que están pasando por momentos como: • Ansiedad y estrés • Baja autoestima • Un crítico interno muy fuerte • Transiciones y cambios importantes en la vida • Temas relacionados con la mujer • Rupturas, pérdidas y el proceso de sanar después de dificultades en las relaciones • Salud mental en estudiantes universitarios Me apasiona ayudar a mis clientes a desarrollar más autocompasión, resiliencia y confianza mientras enfrentan los retos de la vida. Mi enfoque: Creo que la terapia es un camino que recorremos juntos. Mi estilo es cálido, empático y se apoya en herramientas prácticas y efectivas como la atención plena (mindfulness), la autocompasión y estrategias cognitivo-conductuales. Trabajaremos en fortalecer tus recursos, conocerte mejor y encontrar formas de cuidar tu bienestar emocional a largo plazo. Un espacio seguro para ti: Sé que no siempre es fácil pedir ayuda, sobre todo en momentos de dolor o cambios importantes. Mi compromiso es ofrecerte un espacio seguro, de respeto y sin juicios, donde puedas sentirte escuchado/a, comprendido/a y con la confianza de crecer a tu propio ritmo. Un poco sobre mí: Fuera de la terapia, me encanta pasar tiempo con mis seres queridos, salir a caminar y practicar la atención plena. Los mismos valores que guían mi vida —compasión, autenticidad y equilibrio— son los que también guían mi trabajo como terapeuta.

Are You Ready to Create Positive Lasting Change? “Change is not merely necessary to life – it is life.” – Alvin Toffler Few things in life, if any, are as constant as change! Whether or not we are ready for it, change comes to us in many forms and in many ways – in our personal and professional relationships, in where we live, in our career paths, in our life goals and ambitions, and in how we perceive ourselves and the world around us. However, despite the continuity of change, coping with it can be a difficult and troubling experience. Change often causes us to step outside of what’s familiar and comfortable – bringing up new questions, unsettling emotions, and uncertainty about life and our place in it. In order to survive, we must learn to accept and navigate change. But survival is just the beginning… To achieve true success, we must go beyond becoming comfortable with change. We must learn to create the changes we want and need! It can take a lot of work. But despite the difficulties, you’ll find few things in life more profoundly rewarding than being able to create positive lasting change. Whether you’re trying to cope with current life changes or actively working to create the life you desire, there may be nothing so important as having an objective and highly-skilled partner to help you along the path to a better life. Helping people take control of their lives and create positive, lasting change is exactly what I do. And I love doing it! I’ve learned to create the life I’ve always wanted, and I know no greater joy than helping others do the same. If I can do it, so can you. Please keep reading for more information or contact me today, 510-486-1188 or karenrosemft@rose-counseling.com. I look forward to hearing from you. How My Work Can Work For You The first step necessary for coping with – and creating – change is to identify where you are now as well as the life you’d like to create. And, through a combination of thoughtful questioning and out-of-the-box thinking, I’ve helped countless clients do just that. Once we’ve established a clear set of goals for our work together, you will be ready to learn the strategies, tools, and skills necessary to create a life of meaning and self-fulfillment. Then, using a variety of techniques such as solution-focused, short-term counseling, in-depth psychotherapy, psychospirituality, dreamwork, and other methodologies, I can help you overcome anxiety and depression, conquer recurring obstacles, discover meaning, and create a life you’re proud to call a true success! Solution-Focused Counseling – This relatively brief method of counseling can help relieve current symptoms you may be experiencing (such as anxiety or depression), facilitate better communication with others, reduce stress, and help you feel better. Long-Term Psychotherapy – My use of longer-term psychotherapy includes Jungian depth work, dream work, and psychospirituality. This type of therapy can help you explore who you are, discover meaning and purpose in life, and achieve a greater level of self-understanding. Career Counseling – The career counseling services I provide can help identify areas in your life (career, relationships, spirituality, etc.) where you feel called to be more aligned with your purpose. With that knowledge in hand, I can help you acknowledge and overcome any barriers preventing you from achieving your dreams.

Supporting all phases of life in a culturally sensitive manner

Finding a healthy balance between work and fun can be challenging. Trying to excel in academics, sports, and career goals, while also enjoying the college experience, and life in general might seem out of reach. Stress and burnout affect people of all ages and in any stage of life, career, or sport. I can help you to reconnect with yourself and rediscover meaning. I provide a safe, non-judgmental, and empowering space to explore how. I work with clients aged 17 +. Challenges and topics include burnout, self-esteem, ADHD, high performance/intelligence, perfectionism, grief/loss, relationships, trauma, and self-improvement.

I am a licensed clinician (CA LMFT 1187995) currently accepting new clients at Hidden Quest Therapy! My practice is tailored for individuals who self-identify as Geeks & Gamers, Artists & Creatives, or Spiritual seekers. I specialize in utilizing Geek & Video Game Therapy, Expressive Arts Therapy, and Spirituality to support clients in cultivating the strengths they have developed within the symbolic, inner worlds of their passions and interests. Together, we work to extend these strengths into other areas of their lives with the goal of feeling just as capable, connected to community, and called to a greater purpose in the outer world.

​I am a licensed clinical social worker with experiences in psychotherapy. I am fluent in English and Mandarin to provide culturally competent mental health service. I earned clinical trainings in working with clients in relationship issues, life transitions, self-esteem, chronic medical conditions, cross-cultural issues, trauma events, employment, grief and loss. As an Asian American psychotherapist, I naturally connect with immigration and acculturation issues that clients experience. And as a parent, I understand the challenge of modern parenting and can provide professional advices. Each therapeutic relationship is unique. I am warm and respectful to each person I treat. I provide a non-judgmental, culturally sensitive, confidential, and supportive environment. My theoretical orientation is a combination of psychodynamic, interpersonal, cognitive behavioral, multi-systemic, and solution-focused interventions. I aim concentration in these therapy approaches, Attachment-Focused EMDR (Eye movement Desensitization Reprocessing) Psychodynamic Psychotherapy Mindfulness-Based Clinical Practice Acceptance & Commitment Therapy (ACT) Solution-Focused Brief Therapy Humanistic Psychology Self-Compassion Psychotherapy My clinical experiences emphasized on "Person in Environment" and "Psychobiological Perspective". Throughout the treatment, I continue to assess the needs of clients, adjust interventions for better result, and evaluate the effectiveness of treatments. I believe that psychotherapy is a collaborative effort and that change is possible. I do my best to work with you in the process of healing and growth. I help you discover various aspect of yourselves, look into issues from new perspectives, increase self-awareness and your confidence to self-help. More in depth in therapy, you will gain more insight to patterns in current relationships informed by early ones, identify barriers to well-being, and understand negative thinkings that impacted on your mood, relationships, and work/academic performances.

At Ebb & Flow we love helping college students navigate this exciting yet stressful time of their lives! We have flexible hours for session times and are fully virtual, eliminating barriers of travel. You have so many things to consider for your future with more independence than you’ve ever had. We will help guide you through your college experience by learning skills to adapt to the ebbs and flows that will inevitably occur.

Please visit my profile to learn more about my services.

I am part of a group practice that's primary focus is on supporting client's that are struggling with eating disorders, body image concerns, disordered eating patterns, as well as individuals that are struggling with navigating a world filled with diet culture and weight biased messaging. The relationships people have with food and their bodies are an integral component of living a well-rounded and full life, as these relationships allow us to connect intentionally with ourselves and with others. My goal for clients is to help them heal their relationships with food and their bodies, increase self-esteem, and live more presently.

I specialize in working with ADHD, stress, perfectionism, "people pleasing," self-esteem and the struggles of young adulthood. You'll find me to be genuine, warm, caring and detail-oriented when it comes to you and your needs. My practice is a place where you'll feel heard and understood. Let me be your guide as you navigate life's stresses, your symptoms, a big change, difficult relationships, or whatever might be getting in the way.

Do you feel that your everyday challenges are beginning to overwhelm you? Have you set goals for yourself, but you have not been able to achieve them? The solution is in sight. With skill, professionalism, empathy, and compassion I can help you to achieve your goals and the life that you want. Because you are a unique individual, I will tailor my treatment methods to fit your unique situation and needs. I believe that we all have what it takes to meet and conquer life's many challenges and difficulties. I provide a warm, supportive, and interactive environment to explore and resolve your concerns by understanding their origin, acquiring the skills to utilize, implement, and attain the changes in your life that you want to achieve. Personal growth is the outcome, which enables happiness and success to follow. Each person is unique and the treatment method(s) that are utilized reflect this fact. I am highly skilled in a variety of clinical treatment methods and we will incorporate one of more of them during our work together. I look forward to helping you to become the person that you want to be.

I’m a therapist who values honesty, reflection, and meaningful change. I go beyond surface-level work, helping you understand the patterns, beliefs, and experiences that shape how you show up in your life. My approach is supportive yet direct. I’ll help you identify patterns that may be keeping you stuck—like perfectionism, people-pleasing, or self-criticism—while creating a space where you feel respected and not judged.

I am a dedicated therapist specializing in anxiety, depression, ADHD, and life transitions and more. With a deep understanding of the complexities of the human experience, I offer personalized support in a warm and nurturing virtual environment. Your well-being is my priority, and 1 am committed to providing you with the guidance and tools needed to navigate life's challenges with resilience and grace. Together, we'll explore your unique journey, uncovering insights and developing strategies for meaningful growth and healing. Whether you're facing overwhelming emotions, navigating major life changes, or seeking clarity and direction, 1 am here to walk alongside you every step of the way. Let's embark on this transformative journey together, towards a more fulfilling and empowered Life.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.