Welcome! Working with a diverse population for many years widen my appreciation toward everyone I encounter in the therapy room. My new clients often ask me, “What is your approach or therapy model?” Learning from years valuable experience, I do not take a blueprint or “one-size-fits-all” approach for clients. Every client has an individualized curriculum. You may be feeling distressed, facing difficulties in your personal or professional relationships, contemplating a major life transition, or ...
Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs....
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Dr. Elizabeth Torres is Board Certified in Clinical Psychology licensed to practice in both California and Massachusetts and is the author (2019) of “Just This Moment: A Guide for Moms who want to enjoy Parenting, Raise Great Kids, and THRIVE!”. In private practice since 1996, Dr. Torres works with both individuals and couples and welcomes BIPOC and LGBTQ clients. She is present-focused, encouraging the development of skills and strategies while holding space for processing of difficult emotions...
Cyti Psychological means Care You Trust In. We are an innovative group of therapists who provide tele-health and in-person therapy services offering individual, couples and family therapy. We have hundreds of licensed therapists across California, Oregon and Washington State who provide traditional outpatient therapy to all ages, 5 and over. We can serve a wide variety of clients with mild – moderate mental health symptoms and we are continuously calibrating our capacity, which allows our therap...
You may be feeling marginalized or misunderstood by your church community and loved ones if your gender or sexuality don't fall into historically traditional norms. Or you might feel alone in your process if you are deconstructing your faith because there isn't a safe space to express doubts or ask faith-related questions. Or you might be feeling completely burned out in your ministry leadership role with nowhere to turn. If any of these scenarios describe you, you need a safe space to fully exp...
Are you a first generation college student? This can be a big life transition and you may experience unexpected challenges, can feel isolating or maybe academic stress feels like too much. College life can be full of expectations and a rollercoaster of emotions. You don't have to do this alone, I am here yo support you!...
My name is Victoria Kapper and I'm a Licensed Clinical Social Worker (#100449) in the state of California and based in San Diego. I’m committed to walking alongside you or your family to overcome stressful experiences and gain a deeper understanding of yourself and others. I whole-heartedly believe that the most significant indicator of successful therapy is the therapeutic relationship. My approach is engaged, compassionate, strength-based and solution-focused. I strive to create an open, re...
Life isn’t a straight line. It’s hills and valleys – moments where you’re climbing, coasting, or just trying to catch your breath. We get it. We’ve been there too. And we believe no one should have to walk that terrain alone. Everybody deserves quality mental health and access to wellness. With warmth, humor, and zero judgment, we help you navigate your unique path with more clarity, confidence, and compassion....
At Psychiatric Alternatives and Wellness Center (PAWC) our intake process matches your needs with the right psychiatrist or mental health therapist. During your treatment, practitioners and staff work together well to create a seamless care experience, including support for scheduling, billing and managing prescriptions. Our doctors collaborate with each other and listen to patient needs and interests. PAWC Psychiatrists are able to collaborate regularly with Psychologists on the PAWC team and p...
We are a group practice that specializes in supporting teens who struggle with ADHD, anxiety, and self-esteem. We provide in-person services near UCSD, as well as virtual therapy sessions to students across CA....
Are you going through a difficult time? Is it tough to get yourself out of bed in the morning and start the day? Feeling overwhelmed, sad, or anxious that it's difficult to concentrate on daily tasks. Please know that you are at the right place. Your life does not have to stay this way and we can work together to get you back in control of your life. The peaks and valleys will not be as drastic anymore. The cloud over your head will no longer follow you throughout the day. Together we will work ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have provided therapy to many undergraduate and graduate students at UC San Diego for over 17 years. I have helped people struggling with a wide range of issues, such as depression, anxiety, academic and relationship concerns, trauma, and concerns related to identity (e.g., racial / sexual / gender). In addition, I have worked particularly closely with international students / foreigners, and LGBTQ+ folks. My approach to therapy is warm and supportive, as well as practical. I care about social...
Are you experiencing a difficult time managing life these days? Do you feel overwhelmed and not even sure where to start to make positive changes? Everyone goes through challenges in life and there is no shame in admitting you could use some support. It takes courage to reach out for help, and I applaud you for taking that first step. I work with clients who are experiencing anxiety or depression, those who are having a difficult time balancing life demands, or difficulty dealing with dis...
You may feel stuck, anxious, depressed, or hopeless. However, just the courage to take the first step in knowing you want to experience your life differently takes strength. I work with my clients to expand that strength in a safe environment. When struggling with a family or friend relationship, or when experiencing increased stress from some changing circumstances in life, often unhealed issues start to surface. Now we really need support. These times are actually the ones where the most heali...
We specialize in working with survivors of sexual assault, intimate partner violence, child abuse, and other types trauma. We are passionate about helping you regain a sense of safety and drastically decrease the lasting effects of trauma in your life. We proudly stand with members of the LGBTQIA+ and BIPOC community, and are unapologetically body-, sex-, and kink-affirming....
College life can be tough whether it's your class schedule, balancing your time as a student athlete, making new friends, or dealing with unexpected obstacles or traumas. I offer a strength-based, empathic, and collaborative approach when working with clients. This includes providing EMDR Therapy as well as utilizing other trauma informed approaches, such as DBT and Trauma Focused-CBT. These tools can help you cope with depression, anxiety, stress, life challenges, and changes. I strive to bu...