Therapists for college students near 94132

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Restore Family Therapy is a private practice dedicated to the treatment of eating disorders and co-occurring mental health issues. If food, body image or movement is causing worry and chaos in your or a family member’s life, we are here to help.

Are you feeling unhappy, isolated, stressed, stuck, or like nothing ever goes right? Do you want to improve your relationships with friends, family, or partners? I strongly believe everyone can benefit from a safe space to process their emotions and struggles weekly with someone outside your immediate support system. It’s daunting to find a therapist who is right for you. I will meet you where you’re at - whether that’s helping you find the words to express yourself or finding the right goals and motivations to move yourself to the next phase of life. I provide psychotherapy services to teens, young adults, and adults of all ages, but I especially enjoy working with college students. I approach therapy from a person-centered and strengths-based perspective. That means I believe you are the expert on yourself; and that with support and guidance, you have the ability to make the changes you want. I believe I can help you to improve your self-awareness, understand and accept patterns from your past, and learn new skills and healthier ways of engaging in the world. Prioritizing healing, growth, and change are lifelong practices that often need a tune-up. I believe transformation requires time, space, patience, and self-compassion. In therapy, I offer a safe and caring relationship that supports you in doing this life-changing work. If you are experiencing depression, feelings of hopelessness, anxiety, perfectionism, people pleasing, grief and loss, life changes, trauma, low self-worth, self-criticism, communication, identifying needs, and boundary issues, please reach out today! ​Registered Associate MFT #118406 ​Registered Associate PCC #7659 Supervised by Dr. Joy L. Johnson, Psy.D. (PSY28452)

Thanks for your interest. If you're feeling stuck, stressed out, not feeling or being your usual self, you've made the right step in reaching out. It takes courage to reach out since the thought of needing help can feel anxiety producing but that usually goes away and you'll be glad you did. Learning how to cope with stress, stressful people and situations is what I do best. Whether it's collaborating to find a solution, facing your fears, or a finding a way to reduce the symptoms that your sources of stress are causing, we can make a difference. Thanks for letting me help you make the difference you need.

Prodigy Psychiatric Group is embraced of patient centered practitioner and offers psychiatric and Therapeutic consultation, comprehensive evaluation, treatment services for a wide range of Psychiatric problems experienced by children and adults in an outpatient mental health setting. Our clinic supports individuals and their families to participate in effective decision making aimed to improve their health and well-being. We are structured to offer comprehensive mental health services in one convenient organization. We accept all major commercial insurance. Our group is contracted with most major behavioral health insurance networks in California. We are proud to offer a true continuity of care. Tele-psychiatry/Telehealth Appointment Also Available! Prodigy Psychiatric Group plays a crucial role in the overall well-being of individuals by providing a range of services that address mental and emotional challenges. Our clinic is dedicated to supporting individuals on their journey to improved mental health and helping them lead fulfilling lives. Here are the services which we provide – -Assessment and Diagnosis -Individual Therapy -Medication Management -Group Therapy -Family and Couples Therapy -Crisis Intervention -Psychoeducation -Holistic Wellness Approach -Supportive Services -Telehealth Services -In-person services

I am here to support you step into your authentic self. The individuals, couples, and family constellations I work with are committed to making real changes in their lives. I will meet you with an unconditional, warm, empathetic environment to soften into while we face and process some of the things that hurt, bewilder, or confuse you the most. By doing so, the goal is to release that which is no longer yours to carry and align with the most authentic version of yourself. Our work includes making meaning of your experiences and relationships. Through our work, patterns and struggles become illuminated and change can come in.

I work best with clients who have an intended goal and who are willing to do the work outside of session to achieve stated goals.

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My therapeutic approach deals with stories, and I am interested in including modern ways of storytelling into the work we do through digital media, technology, and even video games. I believe that stories are created through a variety of mediums that include art, play, and experience. I encourage the people I work with to explore all of the ways they have to come to know the world around them to make our time together even more fun, engaging, and relevant to you. In my practice, my goal is to collaborate with my clients in better understanding how they’ve storied their lives, challenging dominant narratives and systems of oppression, and exploring more preferred ways of being. The theories that inform my work include: narrative therapy, collaborative therapy, solution-focused therapy, play therapy, motivational interviewing, and strength-based therapy. Someone who might be interested in working with me is open and willing to explore the different ways that therapy can "be"! I invite collaboration and exploration in the work we do together, so feel free to bring the passions that drive you along with the obstacles you are facing into the room. Music, art, games, movies, even the people in your life are all resources to bring to therapy that can help to better understand the person you want to be and the story you want to tell. My experience as a queer, 1st generation Filipino-American is what inspires me to support others in their identity development. Navigating the endless messages and oppressive narratives that make up the modern, cultural milieu can be overwhelming and limiting. My hope is to create a non-judgmental space where the people I work with can challenge these dominant social narratives that attempt to tell them who they are or who they should be and begin crafting their own unique, preferred sense of self. I believe in challenging the notion that therapy is apolitical. I believe that the work that we do in attempt to better ourselves as individuals undoubtedly impacts and is impacted by those arounds us whether it's friends, loved ones, neighbors, or strangers across the globe. This is why I use social justice framework in my practice as I hope to promote total wellbeing not just for the client but for the larger communities and systems we are a part of.

Do you always feel on edge? Did something traumatic happen? Trauma is a disruption to the nervous system that often creates patterns and loops that extend into many areas of a person's life. It can affect our bodies, our minds and the way we relate to other people. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle as well as causing other mental health issues grow- such as depression and anxiety. I work with people of various cultures, sexual orientations, and gender identities and know that trauma is non-discriminatory. Do you always feel on edge? Did something traumatic happen? Trauma is a disruption to the nervous system that often creates patterns and loops that extend into many areas of a person's life. It can affect our bodies, our minds and the way we relate to other people. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle as well as causing other mental health issues grow- such as depression and anxiety. I work with people of various cultures, sexual orientations, and gender identities and know that trauma is non-discriminatory. I work with clients to overcome their past, calm their bodies, and bring peace to their own lives. Therapy focuses on bolstering strengths so they can face their past and find new meaning in life. I utilize a variety of techniques, such as EMDR, grounding and meditation, somatic interventions, as well as talk therapy techniques such as CBT and DBT. I have over 10 years working with victims and perpetrators of domestic violence, sexual abuse and child abuse. I can hold space for your healing and teach you how to hold that space for yourself. Join me to learn ways to care for yourself and move past the trauma that has been haunting you. You are a survivor, and I can help you become a thriver. The website listed in this website is to book a 15 minute consultation. If you would like to read more about me and my practice, please go to Amygrovenlmft.com.

Hi. These are particularly complicated and stressful times. You may be feeling anxious and or depressed. Repetitive dysfunctional patterns of behavior may be tripping up your relationships, perhaps your job, as well as your overall self-esteem. It's imperative to first understand "why I do what I do." When aware of dysfunctional patterns of behavior, you will want effective "tools" to take on behaviors that either no longer work for you, or perhaps never did. Through empathic exploration as to the "why am I the way that I am" questions, I will work with you to find and explore these important answers. I look to provide you tools that will help enable you to deal with, cope, and place your self-critical demons in their proper place going forward. I offer you helpful, practical tools viewed through a wider lens to help broaden your perspective. Change can then manifest. I have a well-rounded understanding of the complexities involved in navigating very different worlds. I have owned and operated businesses. I've worked creatively, as both a professional actor and writer in the entertainment industry. I have deep passion and an empathic approach toward helping others shift out of, and away from, long-standing negative patterns of behavior that have gotten in your way. Working safely together, we will examine what these patterns have been for you and why, with the ultimate goal of creating new freedoms, leading to a more authentic and fulfilling life. MORE INFO ABOUT MY PRACTICE My professional career prior to entering the field of psychology began after I graduated from Boston University's School of Management, earning a BSBA in Finance, with honors. I then worked in a number of different business ventures, and have owned and operated businesses while based in New York City, San Francisco and Los Angeles. I have also had a separate creative career as both a stage and film actor, and as a writer in Theatre and Film, working in both New York City and Los Angeles. One of the constants of my differing past careers has been the pleasure of communicating and connecting with people, exploring lives in depth, the complexities of the human condition and getting to what matters. My past experiences have informed my life and now enable me to help others with theirs. I am here to help you. Therapy is not a "one size fits all" situation. I have experience working with people from diverse backgrounds and very different life experiences. I am here to help...you! And I want you to feel comfortable in working with me as your therapist. I offer a free 15-30 minute initial consultation, wherein we can get a sense of one another, and I can learn a little as to what is going on with you. From there, I look to help you solve these deeper issues, even if, for now, we do so by TeleHealth.

I am a a licensed clinical therapist in California. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.

My goal is to create a safe and non judgmental space for my clients. For more than 25 years I have worked with adults, adolescents and children to help them cultivate a greater understanding of their experiences, feelings, thoughts and behaviors. In collaborative partnership, I work with clients to develop greater responsiveness to the complexity of emotional life, including coping with depression and anxiety, developmental and shock trauma, parenting roadblocks and family and marital difficulties. In addition to my individual work, I am passionate about both working with couples and families: bringing healing and growth to relationships. I look forward to speaking with you and seeing how I can help you achieve your goals.

Being a young adult can feel scary right now. Even in these times, I believe deeply in our innate capacity to heal, grow, and transform. Society doesn’t make that process easy- we face inequality, get stuck, and sometimes feel overwhelmed by the weight of it all. There is a path forward, but it’s not always easy to find. A big part of my work is helping you blaze this trail and collaborating with your success. Using a combination of warmth, mindfulness, brain/body science, creativity and sharing knowledge, I help keep your process moving toward living the life you want. Over the past 15 years, I’ve specialized in working with teen girls, young adults in their 20s and 30s, and those navigating life transitions, school, trauma, or relational challenges. This life stage can feel intense- you're shaping your career, defining your values, and building relationships that matter. Together, we can explore those big questions while tending to the deeper layers beneath them. I’m also an EMDR (Eye Movement Desensitization and Reprocessing) Certified Therapist™, and I use this powerful tool to help clients heal from distressing experiences, integrate their stories, and access new ways of being. EMDR can be our central focus or one approach among many, depending on your needs. As a Puerto Rican-American therapist, I bring a culturally responsive, decolonized lens to this work. I understand that our struggles aren’t just internal, they’re shaped by larger systems that impact how we live, relate, and find belonging. If you're navigating second-generation or multicultural identity, I’ve got you. My goal is to create a space that honors your complexity and supports your power. Whether you’re seeking support for anxiety, identity exploration, trauma recovery, or simply a space to connect with yourself, I’d be honored to work with you.

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Thank you for reading my profile. It would be an honor to support you and to provide a non-judgmental space. It can feel lonely and overwhelming when you have thoughts, emotions, and feelings but don't have a safe place to share them.

I am a board-certified, Cornell and Mount Sinai-trained adult and child psychiatrist in New York and California. My approach to treatment is holistic and firmly rooted in the science of the brain, combining psychotherapy (for individuals, families, and couples) with nutrition, lifestyle modification, as well as state-of-the-art medication treatment, when helpful. I view each person as a complex individual with a unique story to tell, so I take time getting to know my clients and work collaboratively to develop a targeted plan to achieve their treatment goals. I have expertise in treating depression, bipolar disorder, anxiety, PTSD, OCD, tic, ADHD, ODD, personality disorders, and eating disorders in children, teens, adults, and in pregnant and breastfeeding women. I also work with adults transitioning into parenthood, and with infants and toddlers. I am available for consultations and second opinions. I do not accept insurance (payment is out of pocket), but I do provide invoices for out-of-network claims. I do not take medicaid or medicare at this time.

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My name is Taj-Zsa Hower, and I am a Licensed Clinical Social Worker, as well as the owner of Minding My Own Therapy. I have more than 9 years of experience providing mental health services to a multitude of diverse individuals and couples. And 2 of those years were spent working in CSUCI Counseling and Psychological Services. While there, I absolutely loved working with the college population. In fact, I created a speciality service within my practice tailored to the needs and experiences I encountered while helping my clients; Adulting Therapy. I use the term Adulting Therapy to define the emotional and mental journey that young adults undergo when confronted with the varied responsibilities commonly linked to significant transitions into adulthood, such as college adjustment, interpersonal relationships, dating, career worries, financial concerns, and stress management. Just because we have entered adulthood, doesn’t mean we know all the answers or that we’ve conquered every challenge; however, what it can mean, is that we have more challenges, increased anxieties, and a higher need for support. Adulting Therapy can be that support! Adulting Therapy will offer a place to openly address any and everything you are feeling, experiencing, and going through, so you don’t have to face them alone. I deeply enjoy and greatly value being a psychotherapist, as my clients gift me the special opportunity to be a guiding influence in the midst of their life’s journeys. A role that I accept seriously and wholeheartedly. If you believe we may be a good fit or just have more questions, please feel free to reach out. I look forward to hearing from you!

We specialize in treating anxiety, depression, burnout, and emotional overwhelm in adolescents and adults, often those who are high-functioning but feeling stuck, stressed, or disconnected. Our approach is collaborative and tailored, combining insight-oriented therapy with practical tools to improve emotional regulation, reduce distress, and increase clarity. We help clients identify underlying patterns while building sustainable coping strategies. The goal is greater stability, self-trust, and a more grounded sense of direction in daily life and relationships.