Therapists for college students near 94132

Hello! I love supporting young adults navigate the stressors of college and life changes! If you are feeling the effects of depression, anxiety, coping with chronic medical conditions, difficulties in relationships, trauma, fear, anger, guilt, grief or loss, we will work as a team to explore your concerns and work towards making positive changes in your life. Beginning or continuing your therapeutic growth and journey does not need to be an intimidating process, but one in which ultimate support, healing and connection is found. It is my goal to provide a collaborative experience of working together to create growth and change in a safe and supportive environment to help you meet your goals, discover your inner strengths and lead a more fulfilling life. If you are in a season of searching, self-exploration, and in need of brainstorming new solutions, you have already taken the bravest step! I am here to help you explore, heal, and work towards finding the meaning that you seek. The relationship between therapist and client is one of the most crucial elements for the success of therapy. It is SO important to find someone that feels right for your needs and who understands you! Don't hesitate to contact me for a free 15- 20 minute phone consultation where we can discuss and explore your personal needs and goals for therapy.

If you choose to work with me, we will work collaboratively to meet difficult experiences, thoughts, emotions with openness and compassion while taking action to move in a personally meaningful life direction. My practice draws from evidence-based treatments rooted in Acceptance and Commitment Therapy (ACT) and Compassion Focused therapy. I aim to create a space to be curious and explore, to build upon one’s strengths and wisdom, and to learn practical tools to effectively respond to life challenges. Throughout my career, I have supported people from diverse cultural backgrounds with a range of life and mental health challenges in the process of healing, growth, and meaningful change. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Our mission is to deliver person-centered mental health services that promote psychological wellness, healing, and growth. Through the use of compassionate and collaborative care—guided by integrity—we strive to support a meaningful and fulfilling life by nurturing emotional wellbeing, fostering valued relationships, identifying the core self, and promoting lifelong learning. We embrace a holistic approach aiming to help people cultivate a balanced lifestyle that honors personal growth, wellness, and the gradual journey of healing. We envision a community where people from all backgrounds have access to compassionate and culturally-responsive mental healthcare. By honoring each person’s unique story, we aim to establish a foundation for emotional wellbeing and meaningful self-sufficiency. Through empowerment, we strive to inspire: healing, fulfillment, and a sense of peace for all.

Hi, I’m YanYan. I’m a psychiatric nurse practitioner certified by both the American Academy of Nurse Practitioners (AANP) and the American Nurses Credentialing Center (ANCC), as well as a physician assistant certified by the National Commission on Certification of Physician Assistants (NCCPA). I completed my education at the University of California-Davis and the University of Texas, and I’ve found my true passion in mental health care. I have been with Advanced Psychiatry Associates for seven years. As a certified psychiatric nurse practitioner, my goal is to guide you through your mental health journey and help you discover effective coping skills to manage life’s challenges. I’m here to support you every step of the way. I ensure each patient has a tailored treatment plan to meet their needs. I specialize in treating a variety of mental health conditions, including ADHD, depression, anxiety, and bipolar disorder. I approach each of my patients with compassion and make it a priority to really listen and understand their needs. I grew up in Shanghai, China and also has bachelor’s degrees in English literature and Chinese literature. In my free time, I enjoy reading and hiking. I hope I can use my skills to help you through the life journey.

One of the bravest things we can do is work to understand our own stories. While we are a product of our family, ancestors, environment, and society, we don't have to stay stuck in patterns that no longer serve us. We all have the ability to change and live a more balanced, meaningful life. You might be feeling stuck juggling school/work, other's expectations, and conflicts with family, or you might be struggling to find meaning as you go through life transitions, immigration, work and relationships. I am here to support you as we create a safe space for you to explore your journey and goals. I practice from a compassionate, trauma-informed, and strength-based approach. I offer a mix of Somatic, Cognitive and Dialectical Behavioral Therapy, and mindfulness skills to assist you to connect with your body, identify your thinking patterns, be more aware of your feelings, develop better coping and communication skills, and find your own solutions. Taking the first step and starting therapy can be scary. I am so glad you are ready to embark on this journey towards change. I offer services in Portuguese, Spanish, English, and welcome clients of any ethnicity, gender and sexual identity. Let's schedule a free 15-minute phone consultation so we can find out if we are a good fit.

We have seen our clients face their fears and get their lives back. Our goal is to provide clients with the solutions they need to live a productive, enjoyable life. We offer concrete tools and techniques that truly reduce symptoms. Our Intensive Outpatient program (IOP) is a shorter-term intensive treatment option that consistently provides clients with long-term symptom reduction. Our specialized program is designed to support individuals (eight years and older) who suffer from Anxiety, OCD, and related diagnoses. The IOP program is three hours per day, Monday through Friday. This level of treatment helps provide clients with more significant outcomes, more consistently in a shorter time period than traditional outpatient sessions. Our programs are evidence-based practices, which means we stay current with scientific research. Our staff is highly trained in implementing exposure-based therapy, the gold standard for obsessive-compulsive, anxiety, and related disorders treatment.

I'm so glad you're here! I’m a clinical therapist in California, where I help women like you cultivate confidence and become the best version of yourself. I primarily work with young women who are struggling with: overwhelming worry, sadness, people pleasing, feeling unlovable or like you're not enough, the pattern of being attracted to emotionally unavailable people, or challenges related to relationships or family. I also have specialized clinical training in treating complex trauma, grief or loss, and sexual abuse. In our initial sessions, you can expect a warm, supportive exploration of your story, where we’ll build trust and collaborate on a healing plan that's tailored to your particular needs and goals. By combining evidence-based therapy practices with creativity, intuition, and a little humor, we'll shift the patterns holding you back so you can experience the kind of life and relationships you've always dreamed about. I know it can be a challenging process to find a new therapist, but I am here to support you and make it as easy as possible. You can reach out today for a free 15-minute consultation by emailing me or clicking on my website link to schedule. If for any reason I'm not the right fit for you, I'll help you find someone wonderful who is because I want you to receive the best possible care.

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My work is grounded in supporting individuals through challenges such as anxiety, depression, relationship conflict, and grief and loss. I also have a strong passion for working with women navigating life transitions, including academic stressors, body | self-esteem issues, shifts in identity, and intimacy-related concerns. These experiences can feel so isolating, and I strive to create a space where you feel understood, supported, and not alone.

As someone from an underserved population who struggled to connect to resources, I understand how important mental health services are for our overall well-being. I believe it’s vital to challenge the stigma of mental health and create an environment where you feel understood and heard. Life has many challenges and transitions, and I am passionate about supporting others in their healing journey. I provide mental health services for anxiety, depression, and life transitions, as well as interpersonal relationships and challenges. I also value advocacy, an often underutilized tool that can support your life, and help clients connect to community resources and social supports. I believe collaboration is vital in the therapeutic process and I strive to work with clients to provide services that cater to their needs. I aid clients in building skills and tools that will benefit them in their healing journey. Throughout the treatment process, I make sure to aid clients in feeling comfortable communicating as therapy has been seen as a scary process for many. I use humor when clinically appropriate along with working to meet clients where they are and aid clients in understanding clinical issues in relatable terms. I love engaging in my nerdy side; whether it be reading, gaming, or discussing worlds and stories where helping the world is at a far grander and fantastic scale. I love connecting with others about their passions as I love connecting to my own outside of work.

Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgement. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, and/or abandonment. You may have grown up with a family member with addiction, watched parental violence, or had a partner with addiction. At this point in your life you need assurance things can change, you want answers to why you end up in the same relationships, and you need the coping skills needed to get past the past. If you're ready to do the hard work of healing you're on your way to finding hope, your voice, power, and autonomy. With my help you can begin a new life with strength, confidence & purpose. I specialize in helping women in trauma change their belief systems, thoughts and behaviors, so they might experience growth and healing in all their relationships. I believe in you. You have already taken the first step toward change. I want you to leave with a flicker of hope for your future, a glimmer of what your life can be, and a new sense of purpose. You are not alone. I want to be that someone who will listen to you? I want to help you heal from trauma and create hope for a better tomorrow.

Many of the people I work with have spent a long time feeling like they're just trying to get through each day. They may be overwhelmed by anxiety, stuck in repetitive thoughts or behaviors, carrying the weight of past experiences, or feeling disconnected from themselves and the people they care about. Some have experienced trauma that continues to affect their relationships, confidence, or sense of safety, while others find themselves caught in cycles of fear, self-doubt, or uncertainty. You don't have to have everything figured out before starting therapy. Whether you're struggling with the effects of a difficult past, feeling overwhelmed by anxiety, or finding that your thoughts and emotions are interfering with the life you want to live, therapy can provide a space to better understand what you're experiencing and begin moving toward meaningful change. I strive to create a supportive, compassionate, and nonjudgmental environment where you can feel heard, respected, and understood. Together, we'll work at a pace that feels right for you, focusing on your goals and helping you build greater confidence, resilience, and hope for the future.

I partner with individuals offering compassionate, trauma-informed care that promotes healing and personal growth. Partnering as a relational helper, I hope to expand from problem-focused stories to those of strength and resilience, matched with empowerment and a clearer sense of agency, working together to create the desired changes. I have experience working with individuals, from diverse backgrounds. My areas of work have included but are not limited to struggles around anxiety, depression, identity concerns, self-esteem issues, trauma, life transitions, relational issues, and daily stressors. I use an eclectic approach, drawing from various practices such as relational therapy, narrative therapy, client-centered therapy, attachment theory, some features of dialectical behavioral therapy, psychodynamic framework, and I approach therapy through a mindfulness, justice-orientated, culturally sensitive, queer-affirmative and a trauma informed lens. I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual can examine their life's journey and own their story; all while strengthening self-compassion and working to navigate who and how to be in relationships. Stepping into the therapeutic process is the first movement towards self-discovery and growth! "Owning our story and loving ourselves through that process is the bravest thing that we will ever do" -Brene' Brown

My areas of proficiency are in the treatment of trauma, anxiety, and panic. I am EMDR certified, RLT certified (a form of cognitive behavioral therapy), and have extensive success applying the use of cognitive processing therapy, dialectical behavior therapy, acceptance, and commitment therapy, as well as in supporting clients to learn extensive resourcing skills in concert with polyvagal theory for calming a client’s stressed nervous system. I am also an IFS (Internal Family Systems) informed therapist. I have experienced much success in treating clients for depression, anxiety, panic disorder, PTSD, sleep disorders, and even helping people to increase their motivation to succeed or adhere to their diet and exercise programs. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Does this sound familiar? You want to be happy and fulfilled but instead you feel: · Uncomfortable in your own skin · Paralyzed by anxiety about what life will throw at you next · Like you are constantly spiraling and no longer have confidence · Stuck and alone These feelings can result in having a negative outlook on life causing you to experience difficulties in relationships, school and work. Life doesn’t have to stay this way! Hi, my name is Sharon Greene. My team and I can help. We provide therapy online for anxiety and depression using the most effective psychological practices. With warmth and curiosity, we assist clients in exploring the current reasons for their struggles. Since thoughts are powerful, we help clients to consciously explore ways to transform their mindset to help them reduce their pain and step into their authentic selves to create the lives they want. We utilize Cognitive Behavioral Therapy, Mindfulness, and other evidenced based practices to assist clients in meeting their goals. Our clients walk away from therapy having an improved outlook on life, a sense of confidence in themselves, ability to experience moments of joy and peace and most importantly, with tools they can utilize to maintain their progress.

Empower Youth Therapy provides individualized therapy for college students navigating academic pressure, anxiety, relationship stress, identity development, transitions, and trauma. Our approach is warm, validating, and practical — focused on helping students understand themselves more deeply while building real-life coping skills they can use in classes, friendships, and daily routines. We serve students from San Joaquin Delta College, CSU Stanislaus, CSU East Bay, Sac State, and surrounding Central Valley / Bay Area campuses. We offer a non-judgmental space to talk honestly, process what’s overwhelming, and explore who you’re becoming — especially during transitions like moving away from home, choosing a major, or preparing for your next step after graduation. We also support executive functioning, stress management, and strengthening healthy habits. We offer individual therapy for college-age students. We accept insurance and private pay. Free 15-minute consultations are available.

While therapy can be challenging to face, I try to make the process as easy as possible, hopefully even enjoyable. I enjoy working with adult individuals and couples who are curious about themselves, introspective/reflective and interested in personal growth and identity development. I am a Licensed Marriage and Family Therapist (LMFT) with 19 years of experience working with individuals/couples/families. My training has been heavily focused on helping people work through relationship issues and overcome feelings of anxiety, depression and grief/loss. I have also worked extensively w/individuals working through addiction recovery. Because I believe it is important to utilize the quickest yet most effective treatment, the treatment modalities I use are tailored to the individual and their unique needs. I like to see patients experience relief, empowerment, and personal growth as quickly as possible, yet without compromising the therapeutic process. It is important to me that individuals can easily and conveniently obtain the help they need in order to maintain continuity of care. For this reason, I am available to meet via secure video conferencing platforms if needed.

Is that painful experience or worried thought stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you feel incredibly nervous about exams or public speaking. Regardless, you're tired of it bothering you so much. And you're fed up with your fear stopping you from doing what you really want to do, including performing at your best. But you're ready to feel calm again. You're ready to perform without stumbling & questioning your self-worth again. And most of all, you want to perform with ease, reclaim joy and confidently move forward. I want to help you get there. I specialize in helping adults, including other therapists, who are struggling with trauma, anxiety, performance anxiety and burnout, and want to feel safe, confident and joyful again. Clients come to me looking for a non-traditional approach to help them heal profoundly. We'll work at your pace & you don't have to discuss details of your painful experience(s) if you choose. With 15 years of experience and as a Certified Brainspotting Therapist, I can help you connect to your inner healing potential. I have been a client myself so I honor the courage it takes to start looking for a therapist. I can't wait to hear from you. Call/text/email today to schedule a free 15 min consult! (please don't include sensitive info in a text).

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Heidi Camacho is a Licensed Marriage and Family Therapist with close to 15 years of experience supporting people through trauma, anxiety, depression, and big life transitions. She is a certified EMDR therapist and holds a Perinatal Mental Health Certification, and she especially loves helping young adults and students who feel stuck, overwhelmed, or unsure of what comes next. Heidi's style is warm, down to earth, and collaborative. She will meet you where you are, help you make sense of what you are carrying, and work with you to build practical tools for feeling more grounded and in control. Whether you are navigating school stress, relationships, identity, or the weight of past experiences, therapy can be a space to breathe and sort things out. Heidi sees clients online through WellQor across California. To get started, fill out the Get Started form on the WellQor website. A member of the WellQor team will then text you with next steps and help you find a time that works, so booking your first session stays simple.