Therapists for college students near 94132

Are you often feeling worried and anxious? Are you finding it hard to manage all of the responsibilities in life? Perhaps, you're feeling stuck or stagnant in life, and seeking purpose and direction. You’re not alone—and you deserve to feel peace, gratitude, and fulfillment in your relationships, your work, and your personal life. Change is possible. Whether you are experiencing anxiety, depression, anger to navigating life transitions, identity formation, parenting and/or grief, I am here to walk with you and empower you to live in freedom. My goal is to help you reconnect—with yourself and with others. I lead with empathy, curiosity and compassion and take the time to understand who you are and the experiences that have shaped you in this world. I team with you to identify goals that fit your needs and equip you to live an empowered life that feels most authentically you. I have a heart for people and helping people live fuller, more connected lives is my passion. Therapy with me is a space where you can show up exactly as you are, feel truly heard, and take steps toward the life you’ve been longing for. Let’s take the first step together. Reach out for a free 15 minute consultation.

I am a Harvard-trained, Harvard-affiliated, board-certified child, adolescent, and adult psychiatrist. I strongly believe that the best psychiatric care is centered on the whole person, not just on a diagnosis or a specific medication. I provide weekly therapy and work with patients to determine if medications can be of help. I do not believe that everyone needs a medication, but they can be useful in treating particular psychiatric symptoms; I will work with you in order to find the best treatment modality that meets your goals and needs. My training in psychotherapy includes psychodynamic psychotherapy, play therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Exposure/Response Prevention (Ex/RP) and Prolonged Exposure (PE). I provide psychotherapy for children, adolescents, adults, couples and families. In order to offer comprehensive treatment, I do not accept insurance in my private practice. I am currently conducting sessions via telemedicine only. Please feel free to send me an email to set up a complimentary 15-minute phone consultation so I can answer any questions and see if I can be of help.

I understand the challenges college and grad students face: Academics and work have been keeping you so busy and the overwhelm is starting to catch up to you fast. Perfectionism and imposter syndrome have been a real annoyance in your life. Your thoughts are constantly racing. You feel the weight of the world sitting on your chest. You speak pretty harshly to yourself. It’s really hard to communicate your needs to others, and big emotions are hard to shake. You’re feeling more and more disconnected in life. I've been working with college & grad students at various universities throughout the country for the past 14 years. I also have had the honor of supporting people in their early career journey, from graduating, to passing various exams required by their profession, to getting their first job and transitioning into that new chapter. I approach therapy in a thoughtful, comprehensive, evidence-based, and holistic way that is tailored to meet each person’s unique needs. I’ve been told that the work I do is approachable, that our time together feels safe, that I understand the experiences that Gen Z and Millennials bring in, and those that I work with experience big changes in their lives in a relatively short amount of time. You are welcome here!

College is such a roller coaster. You may be feeling overwhelmed, apathetic, anxious, and always just going through the motions. Even though "everything's fine", you can't help but feel like the daily grind of "needing to be productive" could go a bit smoother. Maybe that irritation with that one roommate still lingers throughout our week. Or maybe the thoughts about that one moment during last night's date keep popping into our head as we're trying to concentrate during our morning lab. As a first generational Asian American, I can relate to the pressures of being independent and needing to keep up with school while still trying to have my own life. Schedule slots for yourself during the week to process the things we take on and carry within us. After all, they have a way of harboring and distracting our minds and bodies, clouding our judgement, taking away from our motivations, focus, and keeping us emotionally distant from those around us. If you live in NV or CA, I offer virtual telehealth sessions so that you can benefit from them right from your home or office. With flexible scheduling, my goal is to help you create habits using targeted solution focused therapy. I offer a variety of options, catered to your busy schedule. Integrate the "mental gym" into your week so that you can incorporate the benefits right away. It's better to process through it instead of holding it all in. You can be successful AND feel confident, calm, and in control. Our first session: will be a casual meeting to talk about how I can best help you. We will discuss the areas that you'd like to work on, collaborate and come up with a schedule that best suits you. Therapy can last anywhere from 3 months to a year depending on how consistent our meetings are. Client that I've worked with have experienced improvements within the first few sessions. If you're interested, reach out today to schedule a free consultation with me.

Are you feeling overwhelmed as your family navigates the chaos of crisis stabilization, residential treatment, or intensive outpatient care? I specialize in supporting individuals and families who are coming from—or preparing to transition to—higher levels of care. Whether your loved one is returning home from a treatment center or you're facing the possibility of a higher level of support, I help families rebuild trust, restore communication, and make sense of what’s happened. As a Certified Clinical Trauma Professional, my approach is trauma-informed, attachment-focused, and grounded in compassion. I offer a safe space for individuals to heal, understand their story, and decide how they want to move forward. I help caregivers make space for their own pain while staying steady and supportive in the face of family struggles. This work is hard—and you don’t have to do it alone. I’m not here to sugarcoat the process—but I do believe in healing, resilience, and the power of showing up differently. If your family is navigating a major transition or still feeling the aftershocks of trauma, you don’t have to do it alone. Let’s work together to create a path forward.

Are you struggling to find positivity in and around your life? You may be having a difficult time with your relationship or going through a stressful life transition. Perhaps you're experiencing more downs than ups these days. If you relate to any of these statements I'd be glad to sit down with you, because I care. I want to hear your story and your goals that may feel far away right now. Let's work together to reinvigorate you to start living life with joy again. I have extensive experience assisting adults through life's challenges and many transitions. I also provide tools to couples to help focus on strengths as couples and individuals. The therapy I provide sees our past as our stories, and that as authors of our own stories, we get to decide what the next chapter's theme will be. I want to help you write that next chapter.

You Don’t Have to Navigate College Alone College can be an exciting time of growth and possibility, but it can also bring unexpected stress, anxiety, depression, relationship challenges, and major life transitions. Sometimes, the experience of adjusting to college can feel even more complicated when you’re balancing the expectations and values of your culture, family, and community with the person you’re becoming. I’m a Licensed Marriage and Family Therapist (LMFT) who specializes in supporting individuals through life transitions, depression, anxiety, and PTSD. I understand that college is more than academics—it can be a time of figuring out who you are, where you belong, and how to create a life that feels authentic to you. My approach is collaborative, culturally responsive, and centered on you. I meet clients where they are and create a space where you can explore your experiences without judgment. Together, we can identify what matters to you, understand the experiences that may be affecting you, and work toward goals that you choose. Whether you’re struggling to adjust to college, feeling overwhelmed by expectations, navigating your cultural identity, coping with past experiences, or simply feeling stuck, therapy can be a space to slow down, make sense of what you’re experiencing, and reconnect with your sense of agency. You don’t have to have everything figured out before reaching out. Therapy can be a place to start.

I am a Licensed Marriage and Family Therapist who provides support for individuals and families. Throughout my career, I have supported individuals experiencing a wide range of emotional challenges. I specialize in working with anxiety, depression, identity, relationship issues, self-esteem issues, stress management, trauma, and life transitions. I am passionate about creating a collaborative relationship to support and empower people to achieve their goals and strengthen their innate resilience. I understand the importance of creating a space where you feel safe and heard. My style is interactive, experiential, and adaptable; guided by the following post graduate trainings/certifications: ACT, EMDR, and motivational interviewing. I work collaboratively with you and support you in finding a deeper understanding of yourself and the world around you. You’ll be met with warmth and curiosity. I intend to get to know you - your story, your hopes, your needs, and your goals. It takes courage to seek therapy, and I look forward to supporting you.

Change Within Reach specializes in culturally sensitive, deeply personalized therapy for individuals, couples, and families seeking meaningful transformation, with a strong focus on addressing anxiety alongside complex life transitions, identity, and relationship dynamics. Change Within Reach is committed to providing an inclusive, client-centered environment where clients from diverse backgrounds feel seen, heard, and supported. With therapists skilled in blending cultural insights and therapeutic expertise, Change Within Reach offers services in multiple languages, helping clients address challenges that intersect with cultural expectations, self-identity, and mental health.

I thoroughly enjoy my work as a therapist and witnessing the courage and resilience within each of my clients that guides positive change. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Joy Zembruski, LMFT, LPCC, is a licensed marriage and family therapist and professional clinical counselor, as well as a proud UCLA Psychology alumna, fortunate to be based in the beautiful coastal towns of Southern California. Therapist Joy Z is experienced and open to working with a diverse population in a variety of settings. Joy’s practice—TherapyJoyZ—offers client-centered mental health services, including individual, couples, teen and family therapy as well as psychological evaluations. TherapyJoyZ specializes in the treatment of anxiety, depression, ADHD, addictions, and cultural adaptation, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). Our practice is committed to providing high-quality, ethical, and compassionate care. We use evidence-based therapy methods, participate in ongoing training and continuing education, regularly review treatment progress, and follow professional and legal standards to ensure each client receives safe, effective and respectful support.

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I am very easygoing and like to provide a relaxed, judgment-free space for my clients to talk about the issues (and successes) currently in their lives. I am certified in Trauma-Focused Cognitive Behavioral Therapy. I have experience working with clients experiencing Trauma, Bi-Polar, Depression, Anxiety, and persistent mental illness and psychosis. My journey to mental healthcare Like many therapists who chose this path, I have some lived experience with family members who suffer from anxiety, depression, and bipolar disorder. I enjoy helping people find the light at the end of the tunnel and see themselves making improvements in their lives. Treatment can be brief (4-12 sessions) with a high focus on identifying the barriers preventing a better quality of life, and problem solving or learning new skills. Other times, treatment can be longer (several months) and more in-depth. It takes time to process how we got to this very spot, and reviewing our trauma and stressors. I enjoy using Cognitive Behavioral Therapy to help my clients learn to re-train their thought processes, so that they may find ways to independently identify and intervene in the negative, distorted thoughts that can sometimes rule their lives. My communication style I will always try my hardest to make my clients understand that I will never judge them. I am incredibly empathetic, humorous at time, but when necessary, I have to call out cycles of behavior that continue to hurt my clients. I try to approach all issues from an understanding perspective. My goals for you I enjoy collaborating with my clients on their goals. It's important that my clients buy into their goals, and typically that requires some partnership in the process. Our first session During our first session, I like to gather information on your past and then begin talking about what brings you to therapy. I like to know, if you've tried therapy before, what worked and what didn't? We will discuss diagnosis, goals and objectives, and the expected length of service anticipated to meet those goals.

I went into psychology to address what I believe is a growing imbalance of work/life stress and personal guilt in modern day society. I want to help clients struggling with this both individually and as couples or families. Experiences from past careers has given me an appreciation for diverse learning methods and cultural attitudes, as well as how to be flexible and creative in my coaching with clients of all ages. Managing the ups and downs of any chronic condition is the unacknowledged full-time job of millions of people, and yet there is little credit given for it. I am here to be supportive, inventive, encouraging, and sympathetic to clients struggling with the ongoing stress of managing their lives, and help them lead an enjoyable life no matter what they may be handling. I believe that when people connect, lives get better. I have always been an advocate for others’ growth, and enjoy helping people gain insight into themselves and their world. As a marriage and family therapist, I help individuals address elements of their lives and themselves that are interfering with their relationships. As an individual therapist, I focus on unlocking and identifying core motivations and strengths in clients that are unique to them, and which often provide clients with the direction or guidance they are seeking. My psychotherapy practice is tailored to give clients exactly the kind of supportive opportunity they need to focus inward, realign with their personal needs, and heal from stress as they learn to manage it. I have a warm communication style that clients describe as encouraging, analytical, and direct. I use a Cognitive Behavioral approach, with elements of Emotionally Focused Therapy to explore deeper memories, and Solution-Focused principles to create measurable progress between sessions.

**Welcoming New Clients in CA and TX** Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief, trauma, relationship/communication issues and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can definitely work together to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries and elicit clarity and direction. We work collaboratively to support clients (after all, you are the expert on your own life) to utilize the strengths you already possess, identify obstacles and challenge unhelpful thoughts or patterns. We specialize in pregnancy following loss, infertility, miscarriage/infant loss, bereavement, trauma, anxiety, depression, family conflict, relational issues. Change is so hard! It can be overwhelming to consider what life would feel like without distress and uneasiness. However, you are more courageous than you give yourself credit for- you've made it this far, after all! Together, we can have candid conversation about your feelings and concerns and support your shift toward clarity, balance and stability.

I believe in the transformative power of art and deeply understand the challenges creatives face—addiction, burnout, anxiety, procrastination, and the search for identity in an ever-evolving world. With over 15 years in the music industry— working for Interscope, Atlantic, The Tonight Show, and as an artist manager—I combine deep industry insight with a master's in clinical psychology. This unique blend allows me to offer a holistic, personalized approach as a therapist and substance use disorder counselor, helping artists find clarity, resilience, and creative fulfillment. As a creative, you may find yourself balancing big emotions while keeping up with the demands of your work. Maybe you're struggling with burnout, self-doubt, or the thousand other aspects that make being a creative challenging in today's world. I’d be honored to walk with you on this next chapter of your journey. In 2020, I launched Connection is Magic, a top-ranked Spotify podcast where artists and entertainment industry leaders share vulnerably about their triumphs and setbacks. These powerful conversations have uncovered profound life lessons and transformative wisdom, which now shape the heart of my clinical approach.

Hi, I'm Katerina from Fire Poppy Therapy! I understand that we can't just "find 5 blue objects around me" to be able to deal with life's stressors, so let's work together to find some practical ways to process, cope, and thrive in the spaces you're in. I aim to make the therapy experience authentic and validating for those I work with. Believe it or not, you do know and have intuition of what's best for you, so we'll spend our time working to get the echoes of naysayers out of your head and amplifying the encouragement from yourself and others. The approach I take with our sessions is a more relaxed style and I use a variety of techniques to inform how I support you. I value practical self care and coping strategies, honoring your roots, and empowering my clients with knowledge about how their body and brain work. I also like to balance humor with reflection, encouragement with accountability. Check out my website for more info and/or send me an email if you'd like to set up a complimentary 15 minute Zoom meet-n-greet. Whether we work together or not, I hope you find what you need. [**side note for any clarification purposes] I'm firmly supportive of the following Communities in alpha order: Armenian, Congolese, Haitian, NHAAPI, Neurodiverse, Palestinian, PGM (People of the Global Majority), Pro-Liberation, Queer, Sudanese, SWANA.

The Partial Hospitalization and Intensive Outpatient Treatment Program is for individuals with moderate to severe levels of anxiety whose needs have not been effectively met through weekly individual or group therapy sessions. It is also for individuals whose symptoms significantly disrupt daily activities such as work, school and relationships, which can result in isolation and depression. Clients work individually with a behavioral specialist so that each person’s unique needs are addressed. This level of service we offer is highly rare and unique as you will find that most facilities offer limited one-on-one treatment and focus more on a group based approach.

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Are you struggling with Fear, Anxiety and Stress due to Coronavirus and have concerns to go into therapy? If you have time during your day you have time for quality solution based therapy to deal with the current situation. As a Cognitive Behavioral Therapist, with over 25 years experience, Dr. Devorah Rader is a private practitioner accustomed to working with a diverse range of clientele to make positive changes with a fresh approach. Clients will experience greater satisfaction, meaning, empowerment and balance in life.