Therapists for college students near 94132

Welcome. I believe we are all wired for connection, and, whether extraverted or introverted, rejection and isolation are incredibly painful experiences. Our brains and bodies are built in such a way that protects us from threat and harm. While these protection instincts are necessary and helpful in the midst of threat, sometimes they can keep us from the connection we truly crave and need. If you're finding that your protectors are keeping you from relating with yourself, others, and the world around you, the counseling setting can be a safe place for practicing transformational skills to break free from the unhealthy, unhelpful habits. You are the owner and narrator of your own story. The counseling room becomes a place where your felt-story can be shared, heard, and healed through. My method is collaborative and holistic in nature, integrating counseling methods to meet each client's specific needs. I am trained in Gottman Method, DARe, EMDR with kids and adults, and TBRI. "Sometimes the bravest and most important thing you can do is just show up" (Brene Brown). Your bravery does not go unnoticed. I look forward to hearing your story, soon.

Hi, I'm Saloomeh Saz, a psychotherapist committed to guiding individuals and couples toward emotional wellness, personal growth, and meaningful change through tailored therapeutic approaches. In addition to my therapeutic practice, I'm an author exploring themes of trauma, healing, relationships, and transformation through psychological fiction and insightful nonfiction. My published works, including my recent book, "Mirrors Edge," aim to inspire readers toward deeper self-understanding and emotional healing. I'd be happy to connect and explore how I can support you in reaching your therapeutic and personal aspirations. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

First, I want to honor that you being here is a huge step as you look to improve your emotional wellbeing. My trauma-informed approach provides short-term, solution-focused, and culturally responsive cognitive therapy. I enjoy working with students and understand the stressors of dealing with school, work, family, and other life events! My goal is to use effective techniques to help you achieve your goals. My practice aims to provide affirmative psychotherapy for the LGBTQI community. Being a first-generation college grad myself, I can relate to the frustrations and feelings of isolation that can come up. My goal is to guide you on strategies to manage anxiety, depression, life adjustments, trauma, acculturation, "imposter syndrome," and first-generation higher education adjustment. I look forward to working with you. ****All telehealth services can only be provided in the state of California.****

Dr. Azzam is committed to helping you live your truest, fullest life. Dr. Azzam provides therapy services to adults and couples who struggle with various issues, including relationship problems, trauma, depression, anxiety, perfectionism, life transitions, and alcohol/substance use. Additionally, Dr. Azzam works extensively with law enforcement personnel, first responders, and/or their spouses to help them manage their unique job and life-related challenges. Her preferred therapy treatment modalities include interpersonal psychotherapy, psychodynamic therapy, eye movement desensitization and reprocessing therapy (EMDR), emotionally focused therapy (EFT), cognitive processing theory (CPT), cognitive behavioral therapy (CBT), and solution-focused modalities. I’m looking forward to meeting you soon!

Life gets complicated. Relationships strain, grief accumulates, anxiety takes hold, and sometimes the weight of simply being human becomes more than any one person should carry alone. Whatever brought you here – a specific struggle, a quiet sense that something needs to change, or simply the courage to finally reach out – you’ve come to the right place. Sequoia Counseling Collective is a group therapy practice offering compassionate, evidence-based care for individuals and couples. Our team of skilled therapists specializes in anxiety, depression, trauma, ADHD, grief and loss, life transitions, perinatal mental health, and relationship challenges. We draw from a range of proven approaches including EMDR, EFT, the Gottman Method, CBT, ACT, and animal assisted therapy to provide care that is thoughtfully tailored to you.

I was drawn to mental health care because I believe that even in the most difficult moments, you can find hope and move toward a brighter future with the right support. Everyone deserves compassion, understanding, and a safe place to talk about what they’re going through. I’ve seen how powerful it can be when someone no longer feels alone with their struggles. My goal is to serve my community by providing care that combines professional guidance with genuine empathy, so you feel supported as you work through life’s challenges and move toward healing and growth. In our work together, my focus is on creating a space where you feel comfortable sharing openly and where your experiences are respected and understood. I believe mental health is closely connected to your overall well-being, so we may also explore ways to support both your emotional and physical health. I tailor my approach to what works best for you. This might include creative techniques like sand tray, art, or music, CBT-based resources, or holistic practices such as mindfulness and movement. By offering different tools and approaches, we can find what helps you feel supported, empowered, and moving forward. Building trust starts with taking the time to truly understand your experiences and what matters most to you. I’ve worked with people from many different backgrounds who are navigating challenges such as anxiety, depression, stress, and chronic pain. My previous career as a U.S. Navy Police officer taught me resilience, discipline, and the importance of serving others—values that guide the way I show up for you in therapy. Along with my work in the California community, these experiences help me create a supportive environment where you feel respected, understood, and encouraged as you work toward the changes you want in your life. I was drawn to mental health care because I believe that even in difficult moments, you can find hope and move toward a brighter future with the right support. Everyone deserves compassion, understanding, and a safe place to talk about what they’re going through. I’ve seen how powerful it can be when someone no longer feels alone in their struggles. My goal is to provide care that combines professional guidance with genuine empathy so you feel supported as you work toward healing and growth. In our work together, my focus is on creating a space where you feel comfortable sharing openly and where your experiences are truly respected and understood. I tailor my approach to what works best for you, using a variety of tools such as creative techniques like sand tray, art, or music, CBT-based resources, and holistic practices like mindfulness and movement. By offering different approaches, we can find what helps you feel supported and move forward.

Positive experiences with mental health care, both personally and through seeing its impact on those around me, inspired me to become a therapist. I value how it can meaningfully improve functioning and overall well-being, especially during times when people feel stuck or in need of additional support. This impact led me to pursue becoming a mental health therapist with the goal of providing that same support and guidance to others. My goal in helping clients is to support and empower them through the journey of healing and growth. I believe in providing a warm, trusting, and non-judgmental space that offers unconditional support and positive regard, helping clients feel comfortable sharing their feelings and experiences. Given my bi-racial and multi-cultural background, I believe it is essential to understand and incorporate the multi-faceted nature of each client’s context and background in order to effectively support them in working toward their therapeutic goals. In session, I offer a warm, collaborative, and safe environment grounded in respect, sensitivity, and compassion for every client I work with. When appropriate, I incorporate humor and positivity, while also validating the challenge and difficult areas of life for clients. I focus on empowering my clients using approaches that integrate person-centered therapy, strengths-based therapy, humanistic therapy, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT). I take an eclectic and flexible approach to best suit the needs of each client. My aim is to provide a space to explore and understand clients’ unique personalities and experiences so I can equip them with the tools needed for long-term growth, resilience, and improved well-being. A fun personal fact is that I grew up in a military family, which gave me the opportunity to spend much of my childhood living abroad, including in Japan and Germany. Later, my education and early adult life took me to New York and Boston, but I love California the most and call it home now. I also am an animal lover, I love seeing client pets!

I was inspired to become a therapist by my experience working with adults with developmental disabilities. I found deep fulfillment in making a positive impact with the people in my community and wanted to make that the focus of my life. I offer a warm and kind presence that allows my clients to speak without judgment. My approach is highly focused on the underlying feelings that inform how we navigate life. Utilizing a balance between compassion and direct communication, my aim is to create an atmosphere that is kind and comforting while respecting the work we do and the need for honesty. I believe in the ideas of genuineness, empathetic understanding, and unconditional positive regard for my clients. My goal is to demonstrate acceptance for my clients from a holistic perspective that includes every aspect of who they are. Understanding all of the facets and intersecting identities that make up a person, allows me to support them at my best. I also wish to provide my clients with useful tools that can help them to be their best selves both within a relationship and individually.

As a couple and family therapist, I have a strong conviction in the healing power of healthy relationships.  Connecting to your authentic self and fostering wellness in all relationships in your life is a primary focus of my work.  I provide individual, couple and family psychotherapy for youth and adults of all family and relationship constellations. My holistic approach incorporates body, mind and spirit to help you create your full personal and relational potential.  In my practice, I utilize psychotherapy, EMDR, somatic awareness, meditation and mindfulness practices, movement, and other modalities to facilitate the growth and change you seek.  I would be honored to support you on your journey.

I support motivated individuals with childhood trauma, grief and loss, anxiety and conflict with family. Perhaps you're exhausted carrying burdens never meant to be yours. My approach is soulful, compassionate, yet unafraid to gently challenge when growth requires it. I specialize in depth therapy—exploring underlying beliefs that no longer serve you, rather than just addressing surface symptoms. I meet you where you are and walk together to rise above your current circumstances. I truly believe that you have inner wisdom that can lead you to a place of solace and healing. Together, we'll transform pain into power while honoring your resilience. With over 18 years in the mental health field, I not only extensive clinical experience but also a grounded, empathetic presence shaped by my own journey of growth and healing.

I love to watch the process of personal growth and transformation, knowing that my support supplements the hard work clients put into being the best version of themselves that they can be. I learn from my clients while they learn from me, and I am honored to enter into clients’ unique worlds. I hope to impact my clients by providing them the compassion and nonjudgmental presence that they deserve, along with the coping skills and insight that will help them face future challenges with strength and wisdom. My therapeutic inspiration comes from a variety of perspectives and sources: Aaron Beck (cognitive-behavioral therapy), Susan Johnson (Emotionally-Focused Couples Therapy), Carl Jung (classic analysis), Daniel Siegel (neurological growth and attachment), Gabor Mate (trauma, addiction, and attachment), and Murray Bowen (family systems theory). This list will continue to grow as I do- like yours, my journey and growth is a work in progress. I enjoy working with clients in emerging adulthood (approximately age 16 to 26). This is an exciting period of life, where identity is solidified and major life decisions are made (education, career, relationships). Another population I have had a lot of success with is adult survivors of childhood abuse and neglect, as I use a trauma-informed approach. I am open and respectful of various religious and spiritual communities, understanding that this may be a source of strength and identity for a client, or a source of tension and pain as a client questions their faith background. Previously, I provided therapy at a non-profit agency in the San Fernando Valley of Southern California, where I had the honor of walking alongside at-risk youth and their families on paths toward functional and adaptive mental and relational health. I also have experience in various school-based settings, where I provided frequent on-campus crisis management as well as on-going counseling services as part of students’ Individualized Education Plans. Gaining a deeper understanding of youth and the struggles they face gave me a richer and more holistic view of the adults they become.

I have been in private practice since 2018. I also work with the San Diego Sheriff's Department, as a Detentions Mental Health Clinician with extensive experience working in diverse mental health settings and detention environments. I have experience in working with community settings and non profit organizations to improve delivery of care including suicide prevention, as well as providing crisis intervention and clinics to treat their childhood trauma and addictions. Previously I worked with the National City Police Department for eight years, where I also served as a Peer Support Member. I am aware of the unique challenges the profession can have and the impact in the individual's life and his/her family and their relationships. I also have experience working with trauma through Child Welfare Services best known as (CPS), as an emergency worker abuse investigator for five years working with abused children and underserved population in the South Bay area in San Diego County. I have extensive experience working with trauma through domestic violence survivors. In addition to specializing in all relationship issues, anxiety, depression, and couple's therapy, I have taught parenting classes and facilitated domestic violence groups for children and women survivors of domestic violence. I also facilitated groups on healthy relationships and women's empowerment groups. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I’m Sarah N. Karamat, a California Licensed Clinical Social Worker (#29329) and an ADHD-Certified Clinical Services Provider (ADHD-CCSP) through Evergreen Certifications. I provide individual telehealth therapy to adults across California. You may be managing ADHD-related stress, feeling stretched by responsibilities, or trying to balance your own needs with family, cultural and career expectations. I offer a warm, collaborative space to explore those pressures and work toward practical changes that fit your life. My approach draws from Cognitive Behavioral Therapy, Motivational Interviewing and Interpersonal Psychotherapy. Together, we can work on coping, boundaries, self-understanding and the everyday challenges that leave you feeling overwhelmed. I offer services in English, Urdu and Hindi through Aligned Minds Care, also doing business as Aligned Minds Alliance for Culturally Competent Care.

Please visit my profile to learn more about my services.

Hello! Thank you for taking the first steps in finding a therapist who will be a good fit for you. Making changes can be difficult (and scary!), and my job is to help support you on that journey. I view therapy as a collaborative endeavor in which the client and therapist are partners working towards a common goal. As the process unfolds, clients develop skills and learn strategies that they can apply not only to their current challenges, but to future difficulties that might present. Eventually, therapy is no longer needed, because clients have the tools they need to move forward on their own. I look forward to meeting you, and I hope that I can help you improve your life in the ways that you are seeking.

Perhaps you struggle with feelings of worry and restlessness, which interferes with your daily life and your quality of sleep. Maybe you also live with a chronic pain issue or condition, like chronic migraines, back pain, or something else that causes frequent discomfort. You have a lot of ambitious ideas and thoughts, but struggle with implementation of them due to stress, pain, and fears of failure. Sometimes these feelings and physical sensations can seem unbearable, unrelenting and paralyzing. You sometimes may wonder if you are all alone in these feelings. I work with my clients using techniques that will best suit their specific individualized needs. I use a collaborative approach, since I believe you are the expert of your own life. I believe that the therapeutic relationship can be a significant force in facilitating positive changes, therefore, making sure that we are on the same page is always important. There is hope for feeling better. Please don't hesitate to reach out! I offer free 15-minute consultations to ensure a good fit.

I specialize in working with young adults, adults, and couples. I take an integrative, person-centered approach to therapy, believing that every client is unique and the expert on their own experiences. In session, you can expect a non-judgmental and welcoming environment where you can express your authentic self. I strive to foster rapport through a balance of both humor and conversation.

Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, honest, relaxed and empathetic approach to supporting clients frees clients to open up, discover their strengths and make the most of therapy.

If you’re feeling stretched thin as a parent, trying to adjust to a new culture, carrying trauma, or facing grief or a major life transition, this space is for you. I believe in the power of continuous growth—both for myself and for the people I work with. My hope is to support you on your journey of self-discovery as you work toward greater balance, healing, and fulfillment in your life. As a child of an immigrant family and a parent to three multicultural, multiracial children, I bring both professional training and lived experience into the therapy space. I understand firsthand the complexities of identity, belonging, and navigating multiple cultural worlds, and I strive to create a space where clients feel seen, respected, and understood. My lived experience as a BIPOC individual in a multicultural community informs my work and allows me to offer a space that offers cultural humility, empathy and openness. It takes courage to explore your story, and I honor that by creating a space where you can feel truly seen and heard. While my work is guided by proven methods like Trauma-Focused CBT and Motivational Interviewing, what that really means for you is a personalized experience focused on healing and resilience; we’ll work on gaining insight and building skills. I also believe in the healing power of a shared laugh; I often use humor to help us navigate the heavy moments with a bit more grace and perspective. My goal is to help you find lasting change and a deeper kindness toward yourself. I believe finding a community is essential for navigating life’s challenges. For me, Brazilian Jiu Jitsu has been that vital mental health anchor for 13 years. Although training and coaching has been important, fostering the social connection and personal grit needed to stay mentally healthy has helped me through different life transitions.

My inspiration to work in the mental health field is to meet the individuals I serve where they are at in their mental health journey. My drive is to provide understanding, empathy, and knowledge to the individuals I work with and to empower them to improve their quality of life. I hope to impact those I serve in a positive way, help them find their strengths, talents and learn to love themselves. Before I was a therapist, I was a certified nurse assistant. As a certified nurse assistant, I saw many of my clients in their most vulnerable state, and alone. I came to find out through my experience that even though I helped my clients with their daily activities, the most important aspect of my job was listening to my clients with an empathetic ear and being by their side during their hardest times. Once I realized I made more of a difference by just listening to my client’s feelings and being there for them, I realized my purpose was to become a therapist. I enjoy building trust and a strong therapeutic alliance with my clients by meeting the client where they are at in their recovery, by utilizing humor and providing a safe and empathic environment for clients to share. The methods, approaches and philosophies I use in treatment to build trust with clients are motivational interviewing, crisis interventions, cognitive behavioral therapy, solution-focused-based therapy, narrative therapy, role-play therapy, strength-based approach, behavioral theory, system theory, empowerment theory, and social theory. I have had the honor to build trust and work with all ages, 0-99 years old. I enjoy working with all people from all backgrounds. I have a background working with children and teens in the foster care system, aging adults in skilled nursing home facilities, individuals in mental health stabilization care, and in recovery from drug and alcohol addiction. I am someone who truly values life and believes in making the most of every opportunity to grow and learn. I enjoy learning new things and continuously expanding my knowledge, both personally and professionally. Staying active in my community is very important to me, especially when it comes to advocating for and supporting the people I serve. I take pride in being involved, listening to others’ needs, and working to help create positive change. My passion for helping others, combined with my love for learning and community involvement, motivates me to continue growing and making a meaningful impact wherever I can.