Therapists for college students near San Diego, CA

Change naturally produces anxiety. While a certain amount of anxiety is normal for all persons, those with excessive anxiety may find themselves experiencing constant worry, doubt, and self criticism. In addition, sometimes depression, substance abuse and various disorders may follow. However, anxiety IS manageable. Mind and body will need to work together to relieve the stress that starts your anxiety process. I help you manage these stressful times and difficult life transitions through various therapies suited your unique personality and particular needs. My therapeutic approach is nonjudgmental, supportive and practical. It is based on the latest successful therapies for anxiety and depression, yet tailored to your specific personality and situation. Together we will work through the sequential steps that have resulted in your distress and then follow with the processes that will bring you relief. With the Couples Counseling I do, I see my role as helping to develop healthy person-to-person emotional connections, without sacrificing individuality. Each person’s personality needs to be recognized and respected. In initial sessions, much of my focus begins with changing communication style and learning to negotiate conflict. To restore or develop trust and connection, I find that people need to first literally learn to talk to each other differently. This is not as easy as it may sound, but it is possible and it is the foundation of maintaining healthy relationships. Once respectful and caring communication is established, improved emotional connections become possible and problems can be resolved. In the addiction treatment I do, I work both with clients and their families and friends. In my 20+ years working with dual diagnosis and addictions, I have had the benefit of working in every level of care -- from substance abuse prevention to in-patient rehab treatment programs, PHP, IOP, and outpatient. One of my sincere beliefs is that there is no one way that works for everyone. Not everyone needs rehab and each situation deserves special consideration. In short, that means there are no "have to's", "must's", or "should's." I apply an approach with empathy and compassion for my clients, while bringing them the best type of care they need, and of course, never giving up.

Gregory E. Koch, Psy.D., is a licensed clinical psychologist in California providing safe, non-judgmental, and empathetic care to both individuals and couples. Dr. Koch is devoted to helping clients feel safe in their relationships after experiencing abuse and trauma. He believes deeply in the power of positive human connection and that everyone deserves equal rights and opportunities. This is reflected in the honesty, respect, and trust that he provides for each person he serves. Dr. Koch provides in-office and teletherapy services for adults, couples, emerging adults, and adolescents. Areas of Specialization: -Undergraduate and Graduate Student concerns -Anxiety -Abuse & neglect -Generational trauma -Life transitions & change -Relationships -Trauma & post-traumatic stress My Philosophy and Approach: The ability to feel safe is one of the most important aspects of mental health. When we grow up with family dynamics that make us feel unsafe or invalidated, we can struggle to feel accepted and understood. I am committed to helping stop emotional wounds from being passed down through generations by teaching strategies to move from blame and reactivity to empathy and connection. My goal is for you to feel seen, heard, and valued. My approach to therapy is caring, collaborative and action oriented in a Cognitive-Behavioral Therapy (CBT) framework. I utilize an integrative approach that includes Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT), which are both evidence-based practices that can help reduce trauma-related symptoms. An area that is very close to my heart is working with clients from culturally diverse backgrounds and the LGBTQ+/GSRD communities. Clients of all genders, sexual orientations, and relationships are warmly invited to explore these identities in my practice. I also have extensive background related to the developmental tasks of early adulthood. I am passionate about helping emerging adults and adolescents develop confidence and lead fulfilling and meaningful lives. What You Will Experience Working With Me: When we experience any kind of trauma, we have both emotional and physical reactions. This can look like anxiety, trouble sleeping, feeling disconnected, having intrusive thoughts, or withdrawing from others. We will work together to develop practical tools and strategies to address these problem areas and help you navigate through even the most challenging life circumstances. Clients that I work with appreciate my integrative approach, which is a whole-person perspective that treats both the mind and body. For example, I emphasize practices that draw attention to your breath and body to promote relaxation and teach you techniques for quieting the mind and calming the body. Integrated therapy has been found to be particularly helpful for anyone who has experienced trauma, as well as anxiety, stress, and challenges with work-life balance. My Work With Couples: One of my strengths as a therapist is to guide people to improve their relationships. We can learn the most about ourselves in the context of meaningful relationships and I view conflict in romantic relationships as an opportunity for profound and powerful growth, learning, and healing. I provide couples therapy that is accessible for all partners in romantic relationships. This means that I welcome clients of all genders, sexualities, and relationship diversity. You might ask, “What is ‘relationship diversity’?” It can mean many things, such as polyamorous couples, non-monogamy, and different types of kink relationships. I specialize in Imago Relationship Therapy (IRT), an evidence-based, interactive, and action-oriented approach. In IRT, you will learn a new way of talking to your partner to improve your communication and help you understand them on a deeper, more empathetic level. I am also trained in the Gottman Method of couples therapy, which I integrate with IRT. Education & Training: Psy.D. in Clinical Psychology with an emphasis in Gender and Human Sexualities, California School of Professional Psychology at Alliant International University, San Diego Professional Affiliations & Duties: -Member, Equity, Diversity and Inclusion Committee for UCSD Student Health and Wellbeing Cluster -Member, UCSD’s Chancellor’s Advisory Committee on Gender Identity and Sexual Orientation Issues -Member, University of California-wide Transgender Care Team -Adjunct Professor, California School of Professional Psychology at Alliant International University -Invited presenter to community and university-based groups and organizations on a variety of topics Professional Memberships: -California Psychological Association (CPA) -San Diego Psychological Association (SDPA) -Imago Relationships North America (IRNA)

Welcome to Thrive! We are a group practice serving San Diego and the greater CA area as we are now offering online only sessions due to Covid19. We love working with college students and young adults and everyone in our office specializes in this age group. We tend to work with diverse clients in terms of their experiences and needs but always approach our work from a fun, collaborative, and client centered perspective. We focus on building relationships with our clients as our most important goal and then working towards the goals that client chooses. Plus, since there are 6 of us at Thrive, I believe that most students can find a therapist at Thrive who will be a good fit for them!

As a couple and family therapist, I have a strong conviction in the healing power of healthy relationships.  Connecting to your authentic self and fostering wellness in all relationships in your life is a primary focus of my work.  I provide individual, couple and family psychotherapy for youth and adults of all family and relationship constellations. My holistic approach incorporates body, mind and spirit to help you create your full personal and relational potential.  In my practice, I utilize psychotherapy, EMDR, somatic awareness, meditation and mindfulness practices, movement, and other modalities to facilitate the growth and change you seek.  I would be honored to support you on your journey.

If you are seeking psychotherapy to improve your self-esteem, process trauma, manage symptoms of anxiety or depression, process loss or a difficult life transition, get a handle on your anger, improve your academic performance, learn to be more assertive, or improve your relationships with others, I can help. In a warm and supportive environment we will work together to foster insight and build the skills needed to deal successfully with life's unpredictable stressors. I provide long and short-term psychotherapy for a wide range of concerns, using insight-oriented, skills-based, and mindfulness-based approaches.

"If you are struggling to sit with difficult emotions and would like support, I can help. My mission is to empower you to learn how to turn towards your pain to find healing, instead of running away to endure long-term suffering. This process is done by teaching you how to sit with difficult emotions. When you can learn how to sit with difficult emotions, you can then begin to process them and to heal through them. As you begin to heal, you can then start to make peace with the past, let go of it, and bring joy in to the present. This enables you to turn slowly and gently towards the future where you can start to feel whole again. As a result, you begin to develop a deeper and more meaningful connection within yourself and with others."

Welcome to my practice! I'm Kristen Ackerman, LMFT. I understand that college can be a rollercoaster of experiences. Whether you're riding the highs of newfound freedom or managing the lows of homesickness and academic stress, I'm here to offer support every step of the way. I specialize in helping individuals like you adjust to the transition of moving away from home, finding your footing amidst academic demands, and striking a balance between your studies and social life. Whether you're seeking to develop meaningful friendships or intimate relationships, I'm here to lend a listening ear and provide guidance. Navigating peer pressure is also a common challenge in college life, and I'm here to help you tackle those situations with confidence. Additionally, I have extensive experience supporting individuals dealing with anxiety, stress, depression, self-esteem issues, and identity exploration. No matter what you're facing, you don't have to go through it alone. I understand that finances can be tight for students, which is why I offer flexible rate options. My goal is to make therapy accessible and affordable for everyone who needs it. My therapy services are personalized to meet your unique needs. I utilize evidence-based practices such as cognitive-behavioral therapy and mindfulness, while also integrating talk therapy for comprehensive support. I strive to create an environment where you feel comfortable and empowered to explore and grow. If you're ready to take the first step towards personal growth and making lasting changes, I invite you to reach out for a free consultation. Whether you prefer to call, email, or text, I'm here to support you on your journey.

Many of the students I work with feel overwhelmed trying to figure out who they are and what they want, especially in a time that feels uncertain and constantly changing. You might be thinking about your future while also holding awareness of things like climate change, global crises, or instability in the world, which can make everything feel heavier or harder to make sense of. Some students I work with are dealing with habits like skin picking or hair pulling, while others feel burnt out, anxious, or like they’re trying to keep up but struggling internally. I take a relational and systemic approach, looking at both what’s happening internally and the larger context you’re living in, while also offering practical tools to support change. Many of my clients are thoughtful and aware, trying to make sense of themselves and the world around them. Therapy can be a space to slow things down and find ways to move forward that feel more grounded and realistic.

Hi! I’m Andrea, a Licensed Marriage and Family Therapist and the owner of Tulipa Therapy. I have over 15 years of experience in community mental health, juvenile justice, and school system settings. I work with adults and teens and love holding space for people and their experiences. I’m certified in maternal mental health and my specialties include, anxiety, burnout, grief/loss, life transitions, perfectionism, self-esteem, motherhood, and parenting. I use a holistic and client-centered approach and prioritize creating safe and compassionate spaces where you can show up exactly as you are in the present moment. My focus is on you—you lead the way, and we go at a pace that feels right for you. It’s really important to me that you feel comfortable every step of the way. I believe the therapeutic relationship is the most important piece to successful therapy. It’s really important to me that you feel safe and comfortable because that trust is the foundation for everything we'll do together. My role is to support you, listen without judgment, and help guide you through whatever you’re facing. Too often, struggles are faced in isolation, and I don’t want you to carry the weight alone. Healing is hard but so worth it, and I am here to walk this path with you.

Hello, and congratulations on exploring options for therapy and healing. I am a Licensed Clinical Social Worker with over 12 years of experience, specializing in individual and couple's therapy for adults and young adults navigating life transitions. I support clients facing a variety of challenges, including mental health symptoms, new medical diagnoses, substance use, care-giving demands, financial stress, grief and loss, and self-doubt. My goal is to help you find balance and resilience during these times. I see couples of all types, including those in non-monogamous relationships.

Fusion Care Group is Creating Change! We are changing the way people think about and receive mental health services and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists, and therapists are here for you.

Life isn’t a straight line. It’s hills and valleys – moments where you’re climbing, coasting, or just trying to catch your breath. We get it. We’ve been there too. And we believe no one should have to walk that terrain alone. Everybody deserves quality mental health and access to wellness. With warmth, humor, and zero judgment, we help you navigate your unique path with more clarity, confidence, and compassion.

College can be exciting, meaningful, and full of opportunity-but it can also feel overwhelming at times. If you are struggling with anxiety, stress, self-doubt, or uncertainty about your future, you don't have to navigate it alone. I enjoy working with college students and young adults in helping them manage the different life stresses that occur during these times. Therapy can provide a supportive space to better understand yourself and develop practical tools for moving forward. My approach is collaborative and evidenced based. I integrate Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and insight-oriented therapy to help you reduce anxiety while building resilience, confidence, and self compassion. Therapy can help you quiet the constant self criticism, improve relationships, , make decisions with greater confidence, and reconnect with what matters most to you. I am licensed in California and Colorado. My physical office is in San Diego for those who prefer in-person. I also offer telemedicine appointments. Reaching out for support is a sign of strength. I would be glad to help you navigate this important chapter of your life with greater clarity, confidence, and peace

Are you feeling stuck, burned out, or overwhelmed by the everyday stresses of life? Perhaps anxiety, depression, or relationship challenges are weighing you down. Seeking meaningful change but finding it hard to move forward? Are you a member of a BIPOC community or other resilient community who is feeling isolated, overwhelmed and desiring a safe space to heal? My practice is warm, compassionate, and strength focused, emphasizing true collaboration. I prioritize creating a secure, welcoming setting where every client feels heard, seen and respected—a vital foundation for addressing deeply personal issues. I believe this is the foundation of a good working relationship to address such sensitive personal matters. Drawing from evidence based modalities—including Cognitive Behavioral Therapy, psychodynamic work, multicultural frameworks, and mindfulness—I tailor my approach to each person’s unique story, identities, and challenges. By honoring your individual experience, we can work together toward lasting well being and the changes you envision.

We are Waves, a trans and queer centered group practice. We offer trauma informed and anti-racist, EMDR, yoga therapy, and talk therapy to support our clients, ages 11 and up with a special focus on college and graduate students. We are a neurodivergent - affirming practice. After all, our founder, that's me, Abi, is an ADHDer. Abi Weissman, Psy.D. (they/she) is a psychologist and a Phoenix Rising Yoga Therapist who is back in school to further her yoga therapy skills. They focuses on EMDR and yoga therapy, helping clients understand themselves and find their joy in their fabulousness. Abi has a special focus on ADHD, queer and trans-ness, and Judaism. Camilla Williams, Ph.D., (she, her, hers) psychologist, is a whiz with college students, having worked in a college counseling center for many years and teaching at a post-bac psychology program (outside of her work at Waves). She is also a first generation college student herself. She is fluent in ASL and is a CODA (adult child of a Deaf adult). Plus, she's just awesome and easy to communicate with.

Do you feel overwhelmed by the academic rigors of college? Are you struggling to make new friends? Do you notice you're not sleeping enough and feeling more irritable and stressed out? These are very common struggles as a college student. I am a Latina psychologist who loves working collaboratively with college students in learning how to better navigate their emotions and make self-care a priority. I look forward to speaking with you and determining if I'm the right therapist for you.

Thank you for finding your way here. I hope you find the emotional and relational support need for yourself, a friend, or a loved one. I am currently accepting new clients for both in-person and online teletherapy . Schedule a 15-minute initial consultation today. Serving all of California via teletherapy. Our personal journey is both joyous and challenging. Life brings us things where sometimes we become lost and struggle. During these times, we may need to reach out to someone who is caring and nurturing - someone who will listen and is knowledgeable. As a depth-oriented and body centered psychotherapist, I believe that creating a deeper connection between our physical, mental, emotional, sexual, and spiritual self, we can move forward in life with greater ease and experience the world anew. We have the opportunity to become more authentic with our self, others, and life. My goal during our sessions is to create a container that is safe, caring, and trusting. By working together, you will become better able to develop a deeper understanding of the challenges in your life. You will become more receptive to the possibilities that await you and better able to move toward goals that bring greater satisfaction and commitment in your life. I look forward to meeting with you. You are welcome to make an appointment for a complimentary 15-minute session so we can get to know one another.

Please visit my profile to learn more about my services.

Have you ever felt like life's daily stressors are too much to handle? Are you wondering where you can turn to find some extra support? We all face challenges in our life, whether it is a transition to a new school or job, conflict in relationships, or difficulty managing our emotions. Seeking professional help can be the first vital step in making a change. I work with young adults looking to transform their lives. My goal is to work collaboratively with you to explore the shifts needed to launch you into a life filled with joy, peace, and fulfillment. I help individuals by first identifying the negative patterns that are holding you back and then establishing a plan to move things forward. I emphasize a strengths-based approach in my practice. I have specialized training and experience treating anxiety, depression, family conflict, substance/alcohol abuse, and trauma. My office is conveniently located in La Jolla and is walking distance to UCSD. I offer a free 15 minute phone consultation to answer any questions you may have and to explore if I am the right fit for you or your family. Telehealth services provided through Doxy.me; super bills provided for insurance reimbursement. I look forward to speaking with you.

Well Coast Medical offers psychiatric evaluations and treatment, including both psychotherapy and medication management. We provide ADHD assessments and treatment. We also specialize in anxiety, panic, depression, bipolar disorder, OCD, and trauma / PTSD. Both in-person and convenient videoconference appointments are available. Evening appointments are available by request. ***Clients can self-schedule online with the provider of their choice at https://www.wellcoastmedical.com by clicking "Find a Provider" at the top of the website. *** We accept most PPO insurances, including Aetna, Anthem, Blue Cross Blue Shield, Cigna / Evernorth, MODA, Optum / United Healthcare, Providence and Regence. We also accept Tricare, Tri-West VA CCN and Medicare. Our providers are LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassionately serving their mental health needs, while empowering their everyday lives through education and community support.