Therapists for college students near 80204
Have you been feeling disconnected, overwhelmed, a lack of motivation, or isolated? You can feel better! I have 10 years of experience working with people from all different backgrounds and, as a client-centered therapist, I focus on supporting people who are ready to explore how to heal old wounds and make changes that will allow them to live more contently in the present. Many of the people I see are struggling with life transitions, anxiety, depression, trauma, grief, and/or relationship issues. I work with clients of all ages and find people's willingness to show up in therapy admirable! Have you been feeling disconnected, overwhelmed, a lack of motivation, or isolated? You can feel better! I have 10 years of experience working with people from all different backgrounds and, as a client-centered therapist, I focus on supporting people who are ready to explore how to heal old wounds and make changes that will allow them to live more contently in the present. Many of the people I see are struggling with life transitions, anxiety, depression, trauma, grief, and/or relationship issues. I work with clients of all ages and find people's willingness to show up in therapy admirable! In sessions, you will be asked to enter your present experience so we can learn more about what is/is not working for you. Together we navigate the changes you want to make. We do this through connection, gaining understanding of your somatic experiences, and exploring the stories you tell yourself about who you are. I am committed to continued professional growth to ensure the clients I work with are receiving high quality care. I aim to empower people to grow while processing emotions and finding connection with their inner voice. Reach out to see if it feels like I might be the right fit for you!
High Mountain Counseling's mission is to change the very face of mental health by providing high quality clinical care while simultaneously breaking stereotypes that have often plagued therapists and the mental health community; ultimately to open a door of exploration to each person of what it means to be human.
With more than a decade of experience as a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with adults navigating a broad range of challenges, from depression and anxiety to PTSD, OCD, life transitions, and Bipolar Disorder. I’m especially passionate about perinatal health and the transition to parenthood. No matter your struggles, I provide compassionate, high-quality mental health care that is individualized and patient-centered. My goal is to hear and understand your story so you leave our visits feeling heard and hold a clear understanding of what your path to feeling better will look like. Our lives are busy, but that doesn't mean your mental health should suffer. My priority as a psychiatric nurse practitioner is to get to know you as an individual, use shared decision making, and develop an evidence-based treatment plan that fits your specific needs. This approach ensures high-quality mental health care that is accessible, personalized, and easy to fit into your life, so you can focus on feeling your best. My approach to mental health care has been shaped by more than 15 years in healthcare, beginning with inpatient work as a medical/surgical nurse. Working with individuals during vulnerable times, I recognized the links between physical health and mental health, while through my graduate work I gained experience in integrated care and was able to provide care to diverse individuals in a community mental health setting. Education has been a thread through my clinical work, including being an Associate Teaching Professor at the University of Washington. As an educator, I actively keep up to date on the latest research, which I apply to my clinical work. I expanded my practice to the private practice setting in Washington State, and a move to Colorado brought me to SOL Mental Health. Outside of work, you can find me spending time with my husband and son. I also love cooking, being outside, and sneaking in a hike or Pilates session.
My work as a clinical social work student intern centers on helping adults and youth develop tools for managing stress and anxiety, improve emotional regulation, build self-esteem, and navigate life's challenges, such as supporting patients through grief and loss, including pet loss. As a queer woman, I am deeply passionate about providing affirming and supportive care for LGBTQ+ individuals, and I strive to create a space where you feel seen, respected, and supported in every conversation. I believe meaningful connection is at the heart of our well-being, and look forward to partnering with you to better understand your experiences, recognize your strengths, and navigate life's challenges together. Through our work together, my hope is that you feel empowered to better understand yourself, embrace your authentic self, and create a greater sense of connection in your life. My approach to care is rooted in a person-in-environment, trauma-informed lens, recognizing that every person is affected by the broader systems around them, including our relationships, communities, and the systems we're part of. I believe we must address these external impacts while also navigating our internal processes. Together, we’ll identify the unique stressors affecting your well-being and develop practical coping skills that support your personal growth. In our sessions, you can expect a safe, encouraging, and nonjudgmental environment. I incorporate concepts from various modalities, including Mindfulness, Cognitive Behavioral Therapy (CBT), animal-related engagement, motivational interviewing, and expressive art techniques, tailoring each session to fit your needs and meet you where you are on your journey. The human-animal bond is something I deeply value and, when meaningful to you, I enjoy incorporating concepts related to animals and nature into our work together. My path to becoming a therapist began with a deep love and passion for animals and their human companions. As a registered veterinary technician for more than 10 years, I supported individuals and families through many of life's emotional challenges, including navigating difficult decisions, grief, and loss. These experiences helped me recognize a desire to support not only the animals in my care, but also the people who love them, which ultimately led me to pursue clinical social work and deepen my ability to support the mental and emotional well-being of my community. My personal experiences with therapy also shaped the therapist I hope to become, giving me a deep sense of curiosity, compassion, and empathy for those navigating difficult times. This compassion for all living beings carries into my therapeutic space, where I value human connection as the foundation of a meaningful therapeutic relationship. During my free time, I enjoy indoor and outdoor rock climbing with my husband, going for long walks while listening to audiobooks, hiking, spending time with friends, reading, and creating art.
I work with older teens and adults who experience trauma symptoms, anxiety, depression, self-esteem and identity issues, LGBTQIA2S+ concerns, or other life transitions. I believe a strong therapeutic relationship prompts fuller connections in other areas of life - to oneself, to others, and to the environment. We will work to discover your personal values, explore and process patterned behaviors and relationships, and uncover and utilize your own strengths to take steps towards achieving personal goals. My approach is trauma-focused and person-centered, including a background in psychodynamic therapy, somatic attachment theory, parts work, TF-CBT, and holistic wellness.
College is a time of incredible growth and change, but it can also feel overwhelming. Juggling classes, exams, social life, and maybe even a job can feel like too much. Located conveniently in Lakewood, Colorado, Calm Clarity Therapy offers a team of experienced therapists with diverse schedules to fit the demands of student life. We offer support for common college stressors like anxiety, depression, ADHD, homesickness, roommate issues, and navigating those crucial decisions about your future. Whether you're dealing with academic stress, executive dysfunction, social anxieties, adjusting to independence, or exploring your identity, we provide a collaborative and understanding environment. With multiple therapists and varied schedules, we make it easier for you to prioritize your mental well-being and develop the tools for a balanced and successful college experience.
Do you feel overwhelmed, stuck in unhelpful patterns, or impacted by past experiences or family dynamics? Are you seeking emotional safety, clarity, and practical tools to strengthen relationships, manage stress, build resilience, and move through life transitions with greater confidence, connection, and self-compassion? As a Licensed Professional Counselor Candidate (LPCC), I work with children, adolescents, adults, and families navigating trauma, anxiety, developmental disorders, and relational challenges. I’m passionate about creating a safe, supportive space where you feel empowered to heal, build resilience, and show up as your authentic self. Reaching out for support is a meaningful first step, and I look forward to working together to help you feel understood and inspired as you move toward meaningful change. I believe in honoring each person’s unique experiences, which allows me to be a thoughtful and supportive partner while ensuring a warm, welcoming environment where you can be yourself. My style is collaborative and genuine, and tailored to your unique needs, goals, and life experiences. This patient-centered, strength-based, and trauma-informed approach helps you feel safe, understood, and empowered. While therapy can be deep and transformative, I also value authenticity and humor as meaningful parts of the healing process. My work as a therapist is grounded in deep respect for each individual and the unique experiences that shape them. I’ve always believed in approaching therapy through a trauma-informed lens, honoring every person’s story and pace, allowing me to better create a welcoming, collaborative space where individuals feel safe, supported, and encouraged to show up as their true selves. Outside of therapy, I enjoy cooking and baking; getting outside to hike, run, or ski; and catching live music when I can. I also love spending time with friends and making space for the people and activities that help me feel connected, grounded, and recharged.
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My name is Sarah Lucas, and I'm a licensed professional counselor in Denver, Colorado. I was born in North Carolina and have Bachelor's degrees in Biology and Studio Art from the College of Charleston in South Carolina, and a Master's degree in Counseling from the University of North Carolina at Chapel Hill. I work with adolescents and adults experiencing a range of issues including anxiety, depression, transitions, pre- and post-partum difficulties, and relationship struggles. I utilize multiple therapies including CBT, DBT, and ACT to create a treatment plan that suits each client's unique needs. I'm a practical therapist, so I want to give you strategies to use outside of the therapy session in your daily life- as well as offering a listening and understanding ear. I hope you leave every session with me feeling empowered, supported, and more compassionate towards yourself. I want to help you navigate transitions and design your life with courage and confidence. We'll open up, talk goals, make plans, and work together to help you feel good. Along the way, I'll be here beside you to remind you that you are wonderful, just as you are.
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Providing in person and telehealth for medication management and brief supportive therapy.
Sarah believes each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, she will work side-by-side with you to help you live life with more intention and vitality. Sarah believes in working with you as a whole person mind, body and spirit. With that in mind, she’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches including but not limited to Acceptance and Commitment Therapy (ACT), Somatic Based Therapy and Eye Movement Desensitization and Reprocessing (EMDR) to tailor a healing plan best suited to your needs. Helping you navigate the complexities of life is something Sarah feels passionate about. As a Licensed Professional Counselor (LPC) and Yoga Teacher (E-RYT), she has experience working with a wide array of presenting concerns and specializes in working with adults who present with trauma/PTSD, anxiety/panic and depression. She also enjoys helping clients connect with their authentic sense of self, find balance in their lives, and improve their relationships and overall connection with others.
I am a Clinical Social Worker and therapist specializing in trauma, attachment, identity, and LGBTQIA+ issues for adults. With nearly four years of experience in both higher levels of care and outpatient settings, I work with adults of all backgrounds to help you build a more compassionate and full view of yourself so you can face life's challenges more effectively. I believe collaboration is the foundation of healing. This is your treatment and your therapy, and it should be approached in a way that truly works for you. I look forward to finding that healing and a new sense of self together with you. You have the right to self-determination, and my approach centers on collaboration and empowerment to help you achieve just that. As the expert in your own life, what often helps most is seeing things from a different perspective. I draw on a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Internal Family Systems, and narrative therapy, adjusting my approach based on your current needs rather than following one rigid method. My style balances honesty and directness with compassion and gentleness, and I'm always willing to adjust and regularly check in on how I can be most effective for you. My path to becoming a therapist began with my own journey of seeking to answer questions about who I am and whether I could actually heal. Approaching myself with both honesty and love, I've found, is the path to both of those things. I hope to help you find yourself in new and exciting ways, too. I love sketching and playing guitar, and singing is a big part of my life. I also enjoy hiking, thrift shopping, and dancing.
Healing and growth takes place in the context of relationships - in our relationship with ourselves, and in our relationships with others. Unfortunately, our relationships can sometimes become distant, disconnected and a place of conflict, leaving us with unmet needs and just feeling “stuck.” We don’t feel safe asking for what we need, and maybe don’t even know what we need ourselves. The therapeutic relationship in counseling provides an authentic and safe place in which healing can begin to take place. My goal is to provide you with a space where you feel seen and heard; where you feel safe to explore your story and your experiences; a space where you can work through some of the hard things in a way that moves you towards a deeper sense of wholeness and connection. If you'd like to find out if this is a good place for you to address some of these things for yourself, reach out and we can schedule a free 15-minute consultation to see if it would be a good fit!
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If you’re struggling to navigate current relationships, find ways to heal from past trauma, develop meaning and purpose in life, or cope with what life throws at you, I’m here to be a companion in your journey. I am an emotion-focused and trauma-informed therapist for individuals ages 10 and up, with clinical experience in a wide depth of reasons one might seek out therapy, including relational trauma, depression, anxiety, identity issues, self-esteem, emerging adulthood, psychosis, attachment, self-harm, life transitions, parenting support, and more. I know there can often be mixed feelings when starting therapy, and I see your courage. I look forward to meeting you where you’re at, getting to know you, and witnessing your growth in our work together. Please reach out today to take the next step on your healing path. I believe that you are the expert in your own life and growth is always possible, which is why I’m passionate about being an active partner who helps you step into your most authentic self. I attune my intervention approaches to your specific needs while most often utilizing existential, attachment, Cognitive Behavioral Therapy (CBT), and strength-based approaches to achieve your goals for growth and work toward your most fulfilling life. If seeking couples therapy, I utilize Gottman and Emotionally Focused Therapy (EFT) approaches most often. If seeking therapy for your child, I have a background in play therapy, including attachment play therapy approaches. Working together, you can expect a warm, wholistic, curious, and collaborative environment as we collaborate to manage the challenging parts of life. I bring my compassion and authenticity each day to help guide you through your own healing journey. When I’m not in the therapy room, I’m often out in nature, whether that’s on a photography hike, camping, or learning snowboarding. I also enjoy recharging through quality time with loved ones, board game nights, or maybe planning my next national park getaway!
You're juggling classes, a social life, maybe a job... it's no wonder you feel totally burned out and overwhelmed. Therapy can be a real game-changer for finding your balance and feeling more like yourself again. We offer a safe, non-judgmental space to develop personalized tools to handle the stress, find peace, and actually enjoy your life. We offer professional, compassionate counseling focused on issues such asf trauma, anxiety, depression, friendship/roommate/relationship stress, sexual abuse, and major life adjustments. Our goal is to help you build practical, personalized strategies and see more joy return to your life. If you're ready to make a positive change, we'd love to connect.
Feeling a little anxious? A lot anxious? Let's connect and collaborate on ways to get you feeling more centered and enjoying your life. You are juggling so many things: school, family, friends, work, and feeling uncertain about the world in general. Schedule some time to take care of yourself. I look forward to hearing from you.
Thank you so much for taking the time to explore my practice. My emphasis is on young adults who struggle with social, emotional, behavioral difficulties and relationship issues. These struggles include depression, low self-esteem, self-injury, anxiety, peer pressure, family difficulties, friend and peer difficulties, bullying, substance use, or academic achievement challenges. I also enjoy working with student athletes. I am committed to creating a safe and comfortable environment without judgment or assumption. My relaxed and inviting approach allows me to focus on my clients current needs and create realistic goals. I strive to ensure you are getting what you need out of our time together.