Therapists for college students near 30303

I specialize in working with students who have emotion regulation challenges, Anxiety, Depression, ADHD, Autism, and Life-threatening behaviors. The treatment modalities I use are: Dialectical Behavior Therapy (DBT) and Lifespan Integration (LI)

I work with undergraduate and graduate students who are struggling with a variety of mental health, substance use, and existential problems. My patients are often looking to reduce their suffering and increase their sense of meaning and purpose in life. I especially enjoy working with people who are interested in a deeper self-understanding and working together to uncover the feelings, narratives, conflicts, and motivations that may be ruling their lives but outside of their awareness. My first priority when working with new patients is to establish trust and help create a relationship that is safe and honest. Within the context of this secure relationship, my patients are able to better understand their self-limiting or self-defeating patterns, mourn life's losses, and establish or reestablish a life that is organized around the values that matter most to them. My hope is that my patients will develop a reliable self-esteem, improve their ability to be in relationship with self and others, and live life with less reactivity and more flexibility. I received an MSW degree from the UNC-Chapel Hill School of Social Work before gaining clinical experience in diverse settings all along the addiction medicine levels of care. I opened a private practice in 2023 and currently provide services to adolescents, adults, families, and organizations.

You feel the pressure to be in control all the time…with food, relationships, your job, your appearance. You may be fed up with melting down over a picture of yourself, feeling like you can’t stop thinking about food no matter what you do, or feeling hopeless that things will ever get better. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to go clothes shopping without fear. You’re ready to start spending time with friends again. Most of all, you’re ready to feel fulfilled and have the life you want. Clients come to me looking for a therapist who “gets” it, because therapy should be a place where you feel safe and supported to explore the roots of your relationship with food and body. Sessions with me are interactive and collaborative, and we always go at your pace, never pushing to a place you don’t feel ready to be. As an experienced eating disorder therapist, I believe that all women deserve to have permission (from themselves) to live full and empowered lives. You don’t have to keep feeling like a failure because your body has changed, and you don’t have to do it alone. Reach out today for a free 15-minute consultation. I can’t wait to hear from you.

Life can sometimes be difficult, and stressful when you are going to college and preparing for your future. I am passionate about listening to you share your concerns, and helping clients find solutions to a wide range of life stressors. As a client, you can expect to be supported every step of the way on your recovery journey. You can expect to receive compassionate, confidential support, and develop practical tools for lasting recovery and life transformation.

I am so honored you found yourself here. I believe therapy works best when you feel deeply understood—not analyzed or rushed. Before I’m a therapist, I’m a human who values gentleness, curiosity, and compassion. It’s truly a privilege to sit with folks as they share their stories, their pain, and hopes for something different. I have a special passion for working with neurodivergent (or “neurospicy”) humans and those whose nervous systems have been shaped by trauma. Therapy with me moves at a pace that honors your body, your boundaries, and your unique way of being in the world. There’s no pressure to perform or “fix” yourself. My work is grounded in experiential and somatic approaches, meaning we don’t just talk about what’s happening—we gently explore how your experiences live in your body, emotions, and relationships. This can be especially powerful for healing complex trauma, navigating chronic pain and reconnecting with parts of yourself that may have learned to stay guarded. If you desire to connect with a therapist that cultivates a safe space for you to explore healing without judgement and approaches your experiences with curiosity and empathy I invite you to this space. As a fellow neurodivergent, chronically ill, queer woman - I understand how exhausting life can be. Let us explore what living authentically means for you.

Life can feel overwhelming, and it’s okay not to have all the answers. I offer a supportive space to explore your story and take steps toward meaningful change. I work with those navigating anxiety, depression, trauma, substance use, relationship challenges, perfectionist tendencies, and life transitions. I’m especially passionate about supporting current and former athletes as they rediscover identity beyond sport(s). Using an empowerment-based, CBT & DBT techniques, Adlerian, and family systems approach, I help clients build resilience, find clarity, and move forward with confidence. I help high achievers of all facets explore how they became who they are today, understand how their mindset & perfectionistic tendencies impact their daily life, & learn healthier ways to navigate pressure, performance expectations, and the world around them. Across all areas, I seek to help clients foster resilience and empowerment in their lives. Reaching out for support takes courage, and it’s normal to feel uncertain about where to begin. My goal is to offer a safe, nonjudgmental space where you feel understood and supported. Together, we can work toward building resilience, discovering strengths, and moving forward with greater clarity and confidence.

Please visit my profile to learn more about my services.

Who would you be if you believed you actually could? If you knew you already are? My approach to therapy centers on the belief that “healing is making whole.” Whether dealing with issues of addiction, depression and anxiety, self-knowledge and self-worth, sexual orientation and gender identity, trauma or relationship concerns, life transitions attention is, therefore, given to the whole of the individual – heart, mind, body and soul. So many of us feel stuck, repeating patterns of behavior we consciously experience a desire to let go of. What keeps us doing what we believe we don’t want to do is that we are disconnected from the places within us where our actions come from. In my work with clients I care most about helping others uncover their truth – without judgment. I see psychotherapy as an invitation and permission to reveal, explore and practice embodying the wholeness of who we are, in order to develop a greater sense of fullness, choice and empowerment in our lives. And I very much see psychotherapy as a partnership and a journey, one which I am repeatedly humbled and grateful to be allowed to accompany others on. In addition, as a certified yoga instructor, the teachings of classical yoga inform my psychotherapy work with both individuals and couples. Yoga ‘on the mat’ may be a possible element of our work for interested clients, but more often this takes the form of our exploring how to live and practice the principles of yoga ‘off the mat.’

Lauren Shemain, LCSW, is a Licensed Clinical Social Worker in the states of Georgia and New York. She graduated with a Master in Social Work from New York University’s Silver School of Social Work. Lauren is the owner of New Perspectives Psychotherapy, LLC. She specializes in providing individual therapy to young adults, adults, and older adults. Lauren is skilled in working with clients to address issues related to anxiety, depression, grief and loss, life transitions, stress management, and relationship and familial conflicts. Lauren’s approach is eclectic and integrative and introduces techniques from multiple theoretical orientations including but not limited to Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotional Freedom Techniques, Mindfulness Practices, Interpersonal Psychotherapy, Trauma Informed Therapy, and Strength-based Interventions. These interventions are tailored to meet the needs of the individual client. Lauren Shemain, LCSW, is a Licensed Clinical Social Worker in the states of Georgia and New York. She graduated with a Master in Social Work from New York University’s Silver School of Social Work. Lauren is the owner of New Perspectives Psychotherapy, LLC. She specializes in providing individual therapy to young adults, adults, and older adults. Lauren is skilled in working with clients to address issues related to anxiety, depression, grief and loss, life transitions, stress management, and relationship and familial conflicts. Lauren’s approach is eclectic and integrative and introduces techniques from multiple theoretical orientations including but not limited to Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Practices, Interpersonal Psychotherapy, Trauma Informed Therapy, and Strength-based Interventions. These interventions are tailored to meet the needs of the individual client.

Amelia Thomas is a Licensed Professional Counselor (LPC013793) and EMDR Certified Therapist specializing in working with adults on trauma recovery, anxiety, self-esteem, identity development, life transitions, and relationship concerns. Amelia is inspired by helping individuals recognize their worthiness through the healing of past wounds and the strengthening of their authentic voices. Amelia works with individuals who have reached the point in their counseling journey that they are ready to begin the brave work of addressing past hurts and traumas that are keeping them “stuck” in unhealthy patterns. Amelia also enjoys working with young adults as they navigate the challenges that come along with burgeoning independence, changing relationships, and major life transitions. Amelia offers EMDR Therapy in her work with clients seeking recovery from trauma. EMDR Therapy has been shown to be effective in treating a number of presenting concerns, including but not limited to trauma and PTSD, anxiety, depression, low self-esteem/self-worth, grief/loss, sleep issues, chronic pain, and more. Amelia has worked in many settings, including a non-profit serving survivors of domestic and sexual violence, an emergency housing shelter, and a university counseling center. Her professional and personal background has led her to develop a strong desire to assist individuals in healing from the profound pain that traumatic experiences can leave behind. In helping survivors free themselves from old, ineffective patterns, Amelia seeks to support clients in cultivating resilience, connection, and meaning in their lives. Amelia obtained a B.S. in Sociology from Appalachian State University and an M.S. in Clinical Mental Health Counseling from Mercer University. Born and raised in Atlanta, Amelia loves exploring the city, attending live music concerts, and cooking. She also enjoys going on outdoor adventures with her family, friends, and two rescue dogs.

I work with individuals and couples in Georgia who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, and past trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with schizophrenia, bipolar disorders, and related conditions. The foundation of my therapy is a collaborative relationship based on warmth and acceptance. I look beyond the mental health “condition” and seek to understand you as a person, influenced by your identities and past experiences. I will work collaboratively with you to develop goals for therapy and a plan to attain those goals. I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, dialectical behavior therapy (DBT), interpersonal therapy, emotion-focused couples therapy, and the Gottman Method. Overall, I seek to empower you with the skills to live a meaningful life based on your personal goals and values. Whether you are interested in individual therapy or couples counseling, I am looking forward to connecting with you and working together to create the change you are seeking. Feel free to visit my webpage to learn more about me and my work!

Are you feeling the weight of impostor syndrome, perfectionism, or procrastination? Does constant overthinking and self-doubt leave you feeling overwhelmed and stressed? You’re not alone, and support is within reach. At 3D Psychotherapy, we help individuals: - Develop effective coping strategies - Reduce self-doubt and overthinking - Cultivate positive self-talk and affirmations If you’re ready to embrace confidence and clarity, schedule an appointment today at www.3dpsychotherapy.com under the Scheduling tab. Through our work together, you’ll: - Make decisions with confidence - Be present in the moment - Navigate uncertainty with ease Using psychodynamic psychotherapy, mindfulness, and behavioral therapy, we guide you toward meaningful transformation. Take the first step today.

Are you overwhelmed by anxiety, struggling with your identity, or feeling stuck under the weight of the world? You’re not alone. Many of my clients navigate stress, self-doubt, overthinking, and pressures from relationships, work, or school. I am especially passionate about working with members of the queer community and neurodivergent individuals, and I strive to create a space where you can show up fully as yourself—without judgment, pressure, or the need to mask or hide parts of who you are. Whether it's self-esteem, life transitions, relationship challenges, or feeling lost, you don’t have to manage it all on your own. I offer a supportive, affirming space where you can show up as your full, authentic self and explore what’s on your mind without judgment. Together, we’ll explore how your relationships, culture, identity, and life experiences shape your well-being, while working to ease anxiety, build self-esteem, and help you feel more grounded, connected, and empowered. You deserve the kind of support and care that sees you, values you, and meets you where you are. I invite you to reach out if you’re ready to take the next step toward healing and growth. I look forward to connecting with you.

If you’re in college or just starting adulthood and feel like you’re supposed to have everything figured out, you’re not alone. Maybe you’re questioning who you are, what you want, or where you’re headed. Maybe you’re struggling with relationships, friendships, family expectations, school, or the pressure to be successful. You might be thoughtful, driven, and self-aware, but still find yourself overthinking everything, people-pleasing, putting everyone else first, or feeling like you’re never doing enough. You may even look like you have it all together on the outside while feeling completely overwhelmed on the inside. If that sounds like you, therapy can be a place to slow down, figure out what you actually need, and better understand the patterns that keep you stuck. Together, we can work toward feeling more confident in who you are, building healthier relationships, and creating a life that feels like your own.

On the outside, things look successful. People rely on you, and you generally handle what’s in front of you. But internally, it can feel very different. Your reactions feel stronger than you expect. You hold yourself to impossibly high standards. That critical inner voice is quick to point out what you should have done better. Even when you accomplish something meaningful, it rarely feels like enough. You may be someone who was labeled “gifted” or high-achieving early on. You’re thoughtful, capable, and used to performing well under pressure. Yet the constant drive to get it right can leave you exhausted. You might notice tension in your body that never quite goes away or difficulty truly relaxing. You understand your patterns and may have even done therapy before, but insight alone hasn’t fully created the change you’re looking for. In our work together, we move beyond simply talking about the problem. I integrate EMDR and somatic-informed approaches to help your nervous system process experiences that may still be driving anxiety, perfectionism, or emotional intensity beneath the surface. When the body has a chance to settle, the mind often follows. Therapy becomes less about “figuring it out” and more about creating meaningful, embodied change. Our sessions are collaborative, focused, and respectful of your time and intelligence. I provide a calm, professional space where you can slow down without losing momentum. Together, we clarify what matters most to you and work toward a life that feels grounded, balanced, and genuinely fulfilling; not just successful on paper. If you’re ready for therapy that goes deeper than insight alone and supports lasting change, I’d be glad to connect. I invite you to schedule a free consultation through my website.

At Ash Tree we have therapists that utilize a trauma informed and strengths based approach to meet the needs of our clients. We have therapists that specialize in working with complex trauma and PTSD, anxiety, ADHD, and other life transitions.

In working with my clients, I strive to help them find a healthy balance in every part of their lives; whether it is work, relationships or health. Finding a balance is important. Balance does not allow one area in our lives to become too extreme, pulling all of our focus. In session we will develop personalized strategies that can help you feel more in control, making your concerns feel more manageable. Once we work together to find that balance in your daily life, you are able to live at your happy, healthy baseline. You begin to thrive.

Clients often come to me feeling overwhelmed by worry, having a hard time quieting their minds, struggling with focus or procrastination, or burning themselves out from feeling the need to be perfect. You may be doing well academically while inside you're feeling exhausted, stuck, or like you're working much harder than everyone else just to keep up. I work with adults experiencing anxiety, OCD, phobias, ADHD-related challenges, perfectionism, and difficulty managing the many demands in this stage of their lives. Some individuals come to therapy because they can't stop worrying or overthinking. Others find themselves avoiding situations because of intense fears, notice themselves getting stuck in repetitive thought loops, needing reassurance before they can move forward, or feeling unable to let go of the possibility that something might go wrong. You don't need to have a diagnosis or know exactly what's going on to reach out. My goal is to provide a space where you don't have to have everything figured out. Therapy is a place to better understand yourself, learn practical strategies, and develop more confidence in navigating academics, relationships, independence, and the transition into (later) adulthood. My approach is warm, collaborative, and evidence-based, helping you feel more capable and less controlled by anxiety, perfectionism, or self-expectations. I use CBT and integrate mindfulness and ERP for anxiety disorders and OCD.

I address anxiety stemming from social, school, and family dynamics, providing the necessary support to navigate these changes. I assist in the transition from college to career, including complexities in dating, family, and work, offering a safe space to explore self-identity and achieve life goals. We will collaborate using Cognitive Behavioral Therapy (CBT) and Narrative Therapy. What does this mean? It means we will identify the false scripts keeping you stuck and create a new storyline where you are the main character shaping your life. In my space, every uncomfortable feeling is accepted, and every question is worth asking. Whether you’ve never sought counseling before or have been in therapy for years, I believe my approach is unique. My goal is to empower you and watch you succeed. So, let's connect and collaboratively rewrite your narrative.

I’ve always been an “old soul” and felt drawn to finding deeper meaning in a chaotic world. I’m deeply interested in others’ stories and understanding how we grow, heal, and thrive — so I suppose it wasn’t a big surprise that I found my way to the field of counseling. I’ve often found myself in awe at how the human spirit can weather even the greatest of storms. I primarily work with individuals and couples who are experiencing anxiety, OCD, depression, trauma, loss, and relationship issues, as well as career and professional issues. Additionally, I provide performance consulting for athletes and executives. I received my Master’s degree from Richmont Graduate University in 2009 and went on to complete my PhD in Counselor Education and Supervision at Auburn University. I am currently pursuing certification as a Certified Mental Performance Consultant. I practice from an eclectic orientation integrating psychodynamic, acceptance and commitment therapy (ACT!), Exposure and Response Prevention (ERP), Gottman method and Emotion Focused Therapy depending on the client’s needs. I am trauma informed in my approach to treatment. It is important to note that I have specialized training in Exposure and Response Prevention as well as the Gottman Method. I was a professor in graduate counseling programs for over 10 years which has enabled me to develop expertise in several areas across the curriculum for counselors. I also draw from years of management experience in corporate and family businesses. When I’m not working, you’ll find me spending time with my family or pursuing my love of beautiful things through travel, flower arranging, or hiking. I am also an avid but marginal tennis player.