I aim to create a space of warmth, respect and curiosity where, together, we can explore the nuance and depth of your story. While everyone's individual challenges differ, I believe that fundamentally, the process of feeling, experiencing and examining our struggles promotes growth—increased awareness, new ways of being, more empathy, different ways of relating to ourselves and others, and more meaning and connection. Please be in touch if you'd like to explore working together....
I earned my Master’s degree in Social Work from Loyola University Chicago with a specialization in clinical mental health, and hold certifications in alcohol and drug counseling (CADC) and in the assessment and treatment of trauma (NMT Phase I). In my training, I have worked with adolescents and adults in a variety of settings, including community youth programming, community mental health centers, and private practice. I work from a client-centered, strengths-based, and integrative approach ...
I work with young people about to graduate or young career adults who instead of excitement and anticipation, feel frozen. You have done it all right, gotten the degree that is supposed to be "useful" and yet it feels empty. I work with perfectionistic, high achieving students and early career adults who thought their life would look one way at this stage but are finding it is not what you hoped or thought you would feel. Our work untangles perfectionism, comparison and the pressure to be e...
Many people come in feeling stuck, overwhelmed, or unsure why certain patterns keep repeating. As a therapist, I work with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, ADHD, OCD, eating disorders, and LGBTQ+-related concerns. My approach is collaborative, supportive, and grounded in meeting you where you are. I approach therapy as a collaborative, trauma-informed process rooted in curiosity and radical honesty. My work is neurodivergent-affirmin...
We all experience moments where life feels overwhelming, sometimes accompanied by worry about what comes next or how to change patterns we find ourselves repeating again. While some relationships may be sources of stress and pain, relationships where you are able to be your true self can allow for healing and transformation. It is my belief that the more we experience our authentic self, the easier it becomes to remain in connection to others and the world around us. Therapy is a space where you...
Welcome! I’m so glad you’ve taken the first step toward growth and healing. As a therapist, I believe that the stories we tell ourselves shape our lives and experiences. Sometimes the narratives we hold can limit us, causing us to feel stuck or disconnected from our true selves. My approach is centered on collaboration— together, we can work to identify your strengths, explore the stories that shape your life, and gently challenge any patterns that may no longer serve you. Through our work, w...
If you’re struggling, you’re not alone—and things can get better. Living with depression, anxiety, bipolar disorder, or other mental health challenges can feel like you’re constantly trying to stay afloat, unsure of where to turn next. It can be exhausting—and isolating. But the truth is, healing is possible. You deserve to feel supported, understood, and hopeful again. I’m here to help you take that next step. I specialize in working with individuals facing depression, anxiety, bipolar...
As a therapist, I value assisting clients on their journey to cultivating deeper insight into their lives in order to foster empowerment, personal growth and internal healing. I specialize in treating adolescents, adults and couples working through generalized anxiety, OCD, trust issues, life adjustments, addiction, social anxiety, guilt, shame, breakups, self criticism, infidelity, lack of fulfillment, relationship issues, college issues, boundaries, women's sex issues, kinks, ethical, non-mono...
Evolve Wellness is a modern therapy practice designed for college students navigating life’s challenges. We offer a warm, inclusive space to explore stress, anxiety, trauma, identity, relationships, and the impact of today’s social and political climate. Affirming & inclusive: We provide compassionate support for LGBTQ+ and nonbinary students, honoring every part of who you are. Trauma-informed care: Our therapists help you process and heal from past experiences safely and at your own pace...
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I offer a warm, flexible, and low-pressure space where clients can show up exactly as they are. I honor sensory needs and nervous system responses, incorporating mindfulness practices to bring gentle awareness to our experiences. I often use somatic strategies to support connection and foster a sense of safety that is essential for growth. My background includes training in a wide range of approaches from traditional talk therapy to play-based modalities. I’m especially passionate about working ...
I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when ...
Our experienced therapists have various specializations in addition to being trauma informed and fully competent in treating anxiety, depression, and relationship issues. We offer a safe, non-judgmental therapeutic space for you to share your unique story....
Resilience Counseling LLC is a diverse group practice that adheres to the following values when working with clients: Anti-Racism, LGBTQIA+ Affirming, Health At Every Size (HAES), Cultural Awareness, Trauma-Informed, Sex Positive, and Harm Reduction. We prioritize creating a truly safe space for BIPOC, LGBTQIA+, and other marginalized communities to understand and improve their mental health within the capacity of an out-patient setting. Together, we work with our clients to navigate chall...
Please visit my profile to learn more about my services.
Therapy should be a place to not only get to know yourself but to grow, change, and flourish. If you have been looking to reconnect with yourself in a space free from outside noise and judgement this is the place for you! I specialize in working with LGBTQIA+ individuals, survivors of intimate partner trauma, and those navigating PTSD, anxiety, depression, as well as the unique experiences of being neurodivergent. We will work collaboratively to honor your individual needs and identities, and cr...
Welcome to The Healing Palace ✨ College life can feel like a whirlwind — balancing classes, relationships, work, and figuring out your future. At The Healing Palace, we understand that behind the hustle, students often carry stress, anxiety, trauma, and unspoken challenges. We’re here to be your safe space. A place where you can breathe, unpack the weight you’ve been carrying, and discover healthy ways to thrive mentally, emotionally, and socially. Our team of therapists specializes in ...
My clients are people who often feel stuck in their thoughts, whether those thoughts are anxious, self-critical, perfectionistic, or filled with doubt. They might be struggling with OCD, social anxiety, phobias, trauma, or just the overwhelming pressure to always get things “right.” My clients come from a variety of background and identities. They want relief, but not just a quick fix. They’re looking to better understand themselves, break free from rigid patterns, and move toward a life that fe...
I want to help people feel a sense of belonging even if they don't feel like they belong anywhere else. This includes people who are part of the LGBTQ+/queer community, people who are autistic, AuDHD, or have ADHD, and people who have experienced relational trauma and/or religious trauma. If any of this reflects your experience, you may carry deep shame and feel disconnected from those around you. You might be putting on a happy face on the outside while things feel like they are falling apart i...
My areas of expertise include the treatment of anxiety, depression, relationship concerns, self-esteem deficits, academic underachievement, perfectionism, family of origin issues, LGBT concerns, and women's issues. I also specialize in working with college students and emerging adults....