As a counselor, Val is passionate about creating a safe environment which fosters healthy vulnerability and honesty, so that clients can feel empowered to take ownership of their individual life goals and journeys. Val works primarily from a person-centered, systemic, and existential approach. She considers clients as a part of the broader life systems, and hopes to help clients gain and exercise self-advocacy tools to use throughout their daily lives. Val uses non-judgemental listening skills, ...
Hello, I'm Kate Neidorf, a Master of Social Work (MSW) and a Licensed Certified Social Worker-Clinical (LICSW/LCSW-C) with 20 years of experience. My passion lies in working with adolescents and adults who have experienced early childhood trauma. I strive to create a supportive and empowering environment where you will feel heard, understood, and valued. My approach is compassionate and client-centered, drawing from evidence-based modalities such as Trauma-Focused Cognitive Behavioral Therap...
We blend evidence-based mental health counseling with performance-focused strategies to help you overcome challenges, sharpen your mindset, and thrive—in every area of life. We believe that mental wellness and high performance go hand in hand. Founded on the principle that change begins within, Agile Minds Therapy provides a personalized approach that combines psychology, coaching, and evidence-based therapeutic techniques. Our goal is to help you develop the mental agility needed to navigate li...
We all, at times, encounter periods of pain or discomfort related to relationships, work, responsibilities or our inner sense of self. It takes courage, trust, and a certain amount of hope to reach out for help by initiating therapy. My approach to therapy is rooted in psychodynamic theory. I take seriously the task of understanding the unique narrative of your life, carefully listening to and reflecting on your experiences to unravel how they've sculpted you into the person you are today. Toget...
Melanie Daley's professional background as a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in Massachusetts reflects a comprehensive and dedicated career in mental health care. With over twelve years of experience as a Registered Nurse in addiction medicine and dual diagnosis settings, Melanie possesses a robust skill set to address various mental health issues. Her educational journey includes earning a Bachelor of Science in Nursing from Curry College in Milton, MA...
I offer a safe, reflective space to process experiences, explore thoughts and feelings, and develop new insights. My practice focuses on supporting older teens and adult women coping with depression, anxiety, trauma, or a challenging relationship with food and their bodies. My clients are often looking to improve their relationship with themselves, their partners, or their loved ones. Together, we will explore your experiences and create strategies that help you lead a fulfilling, authentic life...
Engaging in therapeutic modalities informed by psychodynamic, relational, and attachment-based frameworks, I believe profound changes occur in the context of relationships. I also incorporate strength-based approaches, person-centered therapy, mindfulness-based interventions, motivational interviewing (MI), and Relational Cultural Therapy (RCT) in my clinical practice. Deeply committed to providing culturally informed care, I am dedicated to recognizing the complexity and richness of each client...
Katie is a master’s level counselor who is dedicated to working holistically with each client to reach their personal goals. Her approach is rooted in empathy, authenticity, and respect, meeting clients where they are and creating a space where they feel seen, heard, and accepted without judgment. Katie centers her work around the idea that the client is the expert of their life. Her role is to offer support, evidence-based tools, and a collaborative relationship. Katie brings both clinical...
Hello, I'm VERA. Words are our most powerful tools in expressing ourselves, and it can be liberating and insightful. I can guide you to expressing your innermost thoughts and feelings, leading you on a path to exploring, understanding, and gaining greater insight into yourself. It can be difficult to find the time and energy to confront the things that make us unhappy or to simply explore who we are and how we came to be that way. You may feel 'stuck' in certain relationship patterns and wish th...
“Therapy can be many things: a space for unpacking, for healing, for curiosity, for laughter, for saying things you’ve never said out loud. My goal is to co-create a space where you can bring your full self, including the parts still in process. I work with adults navigating questions of identity, anxiety, life transitions, trauma, race-based stress, relationship challenges, and that deep sense of “something needs to shift.” As a Black woman, I’m particularly drawn to working with those whose...
As an Independently Licensed Clinical Social Worker, I view people through the lens of their intersectional identities, within the greater context of their environment. While therapy can sometimes be solely focused on the individual, even in one-on-one treatment, I believe it is important to examine the influences of the world around us on our well-being. I utilize a strengths-based, non-judgmental approach, and support you in gaining a greater understanding of yourself, your goals, and the step...
Hello, I'm Aria. My philosophy towards therapy has always been to honor the trust you place in me as your guide and witness. Each client and every session is unique, and I celebrate this by respecting your innate wisdom and personal sovereignty. My practice is grounded in an integrated and interdisciplinary approach to wellness and healing, balancing both Western scientific and Eastern holistic perspectives. I approach each session from a humanistic, person-centered perspective, helping you evol...
Equilibria Mental Health LLC is a clinician-owned private practice dedicated to supporting college students with compassionate, individualized care. Our large and diverse team of more than 30 clinicians brings extensive experience in treating a wide range of concerns, including anxiety, depression, trauma, ADHD, OCD, eating and body image issues, identity development, performance, academic burnout, grief, life transitions, and relationship challenges. We offer both in-person sessions at our B...
At Windward Mental Health in Dedham, we’re here for college students from the surrounding towns—think Wellesley College, Babson, Lasell University, or Regis College—who are navigating the chaos of student life while wrestling with mental health struggles. Our Intensive Outpatient Program (IOP) is perfect for students like you—maybe a Wellesley undergrad feeling crushed by perfectionism, a Babson entrepreneur battling anxiety that’s tanking your focus, or a Lasell student quietly dealing with...
I have been a practicing psychologist, psychoanalyst, and teacher for many years, and I offer psychotherapy tailored to address the unique needs and goals of my individual clients. Many want to work on specific problems relating to anxiety, depression, eating disorders, or childhood trauma. Many are successful people, but find they struggle with one specific area, for example intimate relationships. Some are not sure what, exactly, is wrong, but know that they feel stuck in their lives and are l...
Hello! I'm Vanessa, and I've been practicing counseling since 1997. I am licensed in Florida, New York, and Massachusetts. My journey in the field began with a graduate degree in Marriage and Family Therapy from Nova Southeastern University in Florida in 1999, followed by an MSW from the NYU School of Social Work in 2003. My style is warm, attentive, collaborative, and non-judgmental, but I can also be very active and directive when needed. I consider myself a good leader, fair, and impartial, h...
Edit: Now offering in-person sessions in Cambridge as well as tele-health I am located between Central Square and Harvard Square, a 3 minute walk from the Central square red line stop, in an elevator building. I work with many undergrad and graduate students on issues such as anxiety, depression, stress management, sleep disorders, relationships, and more. I am happy to arrange a phone call to help understand your goals for therapy and to see if we are a good fit. I look forward to hearing ...
Hello, I'm Joe. I have dedicated over 20 years to helping individuals like you feel empowered and equipped with the tools needed to tackle life's challenges. My approach to therapy is conversational and comfortable, ensuring you feel at ease to open up about whatever issues or needs you want to address. I believe in working together to find solutions and make meaningful progress in your life. I specialize in treating anxiety, depression, mood disorders, thought disorders, and chemical depend...
Hello, I'm Vanessa. My philosophy on therapy comes from Marsha Linehan: "Everyone is doing the best they can at any given moment." My role is to help you identify ways to better manage your emotions, thoughts, and actions. I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mentalization Based Therapy (MBT), and Motivational Interviewing to support you on your journey. The clients who will benefit the most from working with me are adolescents and adults...
I am a Licensed Independent Clinical Social Worker with a Master's degree in Social Work from Simmons University, Massachusetts. I am fluent in English, Portuguese, and Cape Verdean Creole, and semi-fluent in Spanish. I have experience working with young adults, the elderly, and children, specializing in depression, anxiety, trauma-informed care, and stress. My therapeutic approach focuses on strength-based, solution-focused, CBT, and trauma-focused therapy. My inviting approach creates a ...