Therapists for college students near 02141

I provide a safe, non judgmental space for you to unpack your struggles. By using thoughtful questions, I aim to guide you in finding greater insight and more awareness into thoughts and patterns. The modality I most align with is mindfulness based CBT which focuses on identifying and challenging negative thinking patterns that lead to depression and anxiety. What makes my practice unique is my ability to connect with people from diverse backgrounds and to support them in their personal growth. I'm attuned to the themes and blocks that often go unspoken, and I'm passionate about this work because I believe healing and self discovery are powerful tools for creating a better, more compassionate world.

I am Counseling psychologist, and I've worked in college mental health for the last five years, first as a therapist at Syracuse University's counseling center, then at Rhode Island School of Design's counseling center. I both provided therapy, and helped train others to provide therapy. I love working with students and helping them adjust to being at a university, figuring out how to cope with the demands of college, and find their way in the university system to make sure that they have access to not just tools for their mental health- but access to academic supports, financial assistance, and resources to help them work with their faculty members. I'm a generalist- I work with people across a wide range of issues and identities, and so I really try to tailor what I'm doing to fit what YOU need. I also have specialised training in LGBTQ+ mental health and treatment for Trauma. I believe that we are whole people, and our identities, culture, and access to resources are important to understand, respond to and support in therapy. I both work to help you understand your experience so you can respond in new and creative ways, and also know and use pragmatic strategy-based approaches that give you concrete ideas how to take the next step. If that sounds like a fit for you, reach out and I'm happy to speak more!

I am here to support students coping with stress, anxiety, depression, executive functioning concerns, and life adjustments as they navigate their academics, any relationship challenges with family, friends, or intimate partners and overall life adjustments. I also am trained in working with the Perinatal population. It is an honor to support supports as they work on their goals for their future!

I'm passionate about working with college students who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you make sense of your concerns, take good care of yourself, and take your next steps. My main approach is cognitive-behavioral therapy (CBT) while also building a warm, therapeutic relationship. I'm also trained in eye movement desensitization and reprocessing (EMDR) for trauma. That said, therapy is collaborative. You are the expert on yourself, and I will work with you to find the approach that best suits you. My goal is to help you not only feel better but to grow in ways that make a healthier life both possible and sustainable. Many people feel hesitant about starting therapy. Growth can be a challenging road—I hope to meet you on that road, and help with your journey.

Please visit my profile to learn more about my services.

Hi! I'm Julia. It often occurs to me that the 20's and a lot of young adulthood is like a second round of adolescence. Life is complicated and we can't be expected to find out who we are after a few years of soul searching in our teen years. Young adulthood is when many truly begin to nail down who they want to be and what kind of life they align with. This is why I find it so fulfilling to work with young adults. I specialize in OCD, anxiety, and life transitions. Im happy to walk beside you while you take a look at your values and your dreams and figure out what feels right for you. To sit with you while you experience many firsts; jobs, relationships, breakups, whatever may come your way. My work is deeply relational, person centered, and trauma informed. With my training in art therapy, I can also offer a unique way to process and navigate feelings when it feels like words are not enough. If it sounds like we would be a good fit then please reach out and I very much look forward to meeting you!

Having the ability to express yourself freely and without judgment is an essential part of therapy, and the relationship between client and therapist is a key aspect of this. As a social worker, I recognize the importance of human relationships and the environment we live in, as well as the negative impact they have on our ability to function. I utilize a person-centered, strengths based approach to understand individuals as a whole, and work collaboratively with clients to address their challenges and reach their goals. I provide individual therapy focusing on anxiety, depression, and other mental health concerns. Identifying as a nonbinary lesbian myself, I understand how difficult it is to find a competent provider with whom you feel safe and understood. If you’ve made it this far, I encourage you to take the next step and reach out so we can see if this would be a good fit for both of us.

Are you feeling stressed, uncertain, anxious, stuck, or experiencing loss or conflict? I work collaboratively with my clients to better understand and move forward in their lives, as we gain insight into current challenges and stressors. My strength is engaging clients in an empathic and supportive therapeutic alliance. I work from a non-judgmental stance, in order to understand the perspective of my clients, and draw upon their unique and varied strengths. Gaining clarity, you can restore balance and fulfill your potential.

I am a licensed clinical social worker providing individual counseling services to individuals ages eighteen and older. Those who come to me are often seeking relief from the challenges of PTSD, anxiety, depression, life transitions, aging, parenting and caregiving, grief and those in or on their journey to recovery. I am trained in Eye Movement Desensitization Reprocessing (EMDR) which is an evidence based treatment that helps individuals heal from symptoms and emotional distress that are a result of disturbing life events. EMDR is commonly used in the treatment of traumatic memories and PTSD. My practice offers a welcoming and inclusive space where you can safely begin to look at the issues most important to you. Providing guidance on your path to greater stability and healing is my goal. For many, the first and most difficult step is reaching out for help. Seeking support for your life's challenges shows great strength and commitment to yourself and your loved ones. I look forward to hearing from you!

Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight make peace with food. I love working with college women who are graduating & seeking support for the transition, and specialize in those women experiencing a "quarter life crisis". I also have a lot of experience helping women with recovering from sexual trauma. I love working with women who may have experienced an unplanned pregnancy or abortion as well, and offer an non-judgemental, pro-choice arena to explore emotions. Starting therapy can seem scary, but its brave to get some help! Make the decision to feel better today. I am an Out of Network insurance provider-contact your insurance to see if you qualify for these benefits. Flexible spending and HSA accepted as payment. Learn more on my website https://www.jessicafoley.com/

I help people understand themselves with profound depth, not just with symptom management. If you're ready to look at patterns, relationships, and what keeps you stuck, this work is for you. Can you dream of a life no longer haunted by your past? Are you feeling limited in your relationships? Contemporary psychoanalysis offers a unique space to understand not only what has happened to you, but how your history continues to shape your inner world, often outside of conscious awareness. I help people understand themselves with profound depth; not just with symptom management. If you're ready to look at patterns, relationships, and what keeps you painfully stuck, this work is for you. Therapy is an emancipatory undertaking: the aim is not to help you become better adjusted to what has constrained you, but to help you become less beholden to it in the long run. I bring warmth, candor, and sustained attention to the room. My specialties include contemporary dream interpretation; dissociation; depression; and trauma, in all its forms.

Please visit my profile to learn more about my services.

Have you ever felt like you’re doing everything you’re “supposed” to do, but still feel overwhelmed, lost, or unsure of where you fit? Maybe you’re trying to balance classes, work, relationships, family expectations, and your own goals while quietly wondering, “Am I the only one struggling with this?” I work with young adults, including first generation students of diverse backgrounds, who are navigating big transitions and trying to figure out who they are while building the life they want. This may look like feeling stuck, dealing with academic or career stress, struggling with anxiety or burnout, feeling pressure to succeed, or trying to find your place in a new environment. As a bilingual therapist and someone who is first-generation, I understand the challenges of finding yourself while balancing family expectations, culture, and your own goals. Therapy can be a space to explore your identity, build confidence, and create a life that feels authentic to you. Whether you are struggling with stress, perfectionism, relationships, grief, major life changes, or simply feeling like you’re not where you want to be, I provide a supportive space where you can feel understood and develop tools to move forward. You don’t have to have everything figured out to start therapy. Sometimes reaching out is the first step toward understanding yourself better and creating meaningful change.

Founded by Sheri Damon, LMHC, LPCC, LCMHC, The Foundation for Learning and Inspiring Health and Healing (FLIHH™) is a distinctive health and healing practice in Massachusetts and Southern California, including Butterflihh Therapeutic Farm located on the South Shore of Boston, MA, Flihh Holistic Wellness in the Los Angeles area. Damon has built a therapy and wellness brand encompassing the importance of mind, body, spirit, and environment in the teaching of health and wellness and treatment of eating disorders, anxiety, depression, stress management, technology overuse and addiction, and more. In addition, Damon offers consultations and training services across the US in person and via teleconference. Our unique COPER Model applies a combination of strength-based strategies like animal-assisted, ecotherapy, Cognitive Behavioral Therapy (CBT), mindfulness and meditation, with effective programs for all ages, individuals of all genders and backgrounds, adolescents, and families. FLIHH is LGBTQ+ affirmative and a safe space for all. Butterflihh Farm provides the opportunity for animal-assisted techniques, allowing clients to connect with nature and animals in a serene, soothing environment that promotes healing, wellness, and resiliency.

Gabi Scheff brings compassion, humor, and three years of clinical experience to her work with young adults and adults exploring their neurodiversity, identity, and interactions between their internal and external worlds. Through Gabi's eclectic approach, clients can expect a lively, thought-provoking session tailored to each unique individual. Gabi blends three years of clinical work and over ten years of professional events production experience to understand the ties between identity, work, motivation, and the unique skills, traits, and passions that shape a person’s individuality. Gabi's practice, Green Room Counseling, was founded to help entertainment production professionals and students navigate the unique strengths and challenges that align with their lifestyles and professional experiences. Regardless of your academic interests or pursuits, Gabi draws on her lived experiences working with folks across the globe to help you feel at home in your sessions.

My name is Imari Medeiros (she/her), I am a licensed Afro-Latina therapist in Massachusetts, Rhode Island, Connecticut and Ohio. I have had the honor of being a therapist for the past five years supporting my clients with eating disorders, body image, anxiety, and trauma. I have also helped clients with sports performance, OCD, ADHD, and immigrants needing evaluations to support their legal cases. College students are some of my favorite people to work, sessions can look like managing stress, identity, life transitions, relationships, and time management, as well as navigating mental health diagnoses while managing college expectations.

Welcome! I work with teens and adults in my West Concord office and via telehealth, including many high school students and young adults navigating major life transitions. I specialize in supporting members of the LGBTQ community, as well as parents and caregivers of children and adolescents. As a queer person and a parent, I bring lived experience that helps me connect with people across multiple communities and intersecting identities. Feelings are human, yet many of us learn to push them away. When we’ve been through difficult or traumatic experiences, we often develop protective parts of ourselves that guard us from vulnerable emotions and memories. In therapy, we can explore where troubling feelings or patterns originate and develop more compassionate ways to care for ourselves. My style is direct and open. I bring compassion, humor, genuine curiosity, and a sense of shared humanity to the therapeutic relationship. If you think I might be a good fit for you, please reach out to schedule a phone consultation. I look forward to connecting with you.

The students who tend to find their way to me have usually already tried something - a therapist, a medication, maybe both, and it helped a little, or not at all, or worked for a while and then stopped. They're not starting from scratch. They're starting from tired. I work well with students who look fine on the outside but are running on empty internally. Students who've been told they have anxiety when what they actually have is undiagnosed ADHD that's been burning through their reserves for years. Students with depression that hasn't responded to standard antidepressants and who need someone willing to look further. Students with OCD who've spent years being misunderstood or only partially treated. I'm a psychiatric nurse practitioner, which means I do evaluations and medication management — I'm not a therapist. What makes my approach different is that I look at the full picture before making any recommendations: your history, what you've already tried, your sleep, your biology, whether there might be a different explanation for what you're experiencing than the one you've been given. I see students via telehealth in Arizona, Massachusetts, and Washington, and in person at my Mesa, AZ office. I'm also licensed in Colorado, New Mexico, Rhode Island, and Vermont if you're in one of those states. Most major insurance accepted, including many student health plans. New patients usually seen within a few days. Booking: https://mindgardenmhs.intakeq.com/booking

My name is Nicole Grabowski and I am a holistic and intersectional therapist who approaches healing from a person-centered, anti-oppressive, and trauma-focused perspective. I strive to support you in understanding your resiliency, unburdening the struggles you carry, and navigating the barriers you encounter that prevent you from living the meaningful life you desire. I welcome and honor intersecting identities and experiences. Together, we will collaboratively work towards your goals and create a space for you to heal, grow, and bloom.

Tired of briefly feeling a little better after talking to your therapist each week, while not really making any sustained progress? Feeling like you two don't really have (or haven’t even discussed) a plan to address what brought you in for therapy? If you answered “yes,” to either question, you unfortunately are not alone. From day one, a key part of treatment at T.O.P.+ Behavioral Health is developing a collaborative plan incorporating your goals and strengths. My therapy approach is warm and validating, while teaching you evidence-based tools to increase awareness of what’s keeping you stuck and to make changes to get unstuck and live more aligned with what is important to you. I offer both specialized and more general individual therapy services. As an expert in exposure and response prevention (ERP) and habit reversal training, I am proud to offer the first-line and gold-standard treatments for OCD and tic disorders respectively. In addition, I am an expert in cognitive-behavioral therapy (CBT) and exposure therapy for panic disorder, social anxiety, phobias, and generalized anxiety disorder. Other specialty offerings include CBT for depression, adult ADHD, insomnia, and binge eating disorder. A significant portion of my practice also involves working with college students experiencing normal, but difficult, issues that often show up during college years and transitions, such as test anxiety, difficulties making or navigating friendships, trouble concentrating, self-esteem or identity issues, or relationship difficulties. In addition to the standard individual therapy services described above, T.O.P. + also proudly offers intensive therapy services for OCD (i.e., ERP), Tourette’s & Tic Disorders (i.e., HRT), Panic Disorder/Agoraphobia (i.e., CBT) and Specific Phobia (i.e., CBT). Our Accelerated ERP, HRT, and CBT Programs consist of longer sessions (e.g., two to four hours per session) compared with a standard 50-minute session. In addition, most Accelerated Programs meet more frequently (e.g., three to five times per week) compared with the standard once-weekly therapy session, allowing one to finish a dose of treatment in one to three weeks. Accelerated program sessions can take place in-office, via telehealth, in the community, or through a combination of these settings. Our Accelerated Programs are great 1) for those with severe symptoms for which meeting once weekly might not be adequate to manage concerns; 2) for individuals wanting to finish a dose of treatment in a significantly shorter period of time (i.e., Great for Winter or Spring Break); 3) in many instances to help create momentum, achieve symptom improvement and reach therapy goals more quickly; 4) save money by receiving a discount compared with T.O.P. +’s hourly rates for standard individual therapy. Contact Dr. Bowe to learn more about specific offerings and pricing of Accelerated Programs. I do not currently accept insurance for standard individual therapy or for any of the Accelerated Programs. For standard individual therapy, however, I offer a $50/session discount for in-person appointments at my downtown Northampton office which has ample free parking and is accessible by public transportation. An additional $10/session discount is offered by payment by cash/check for standard individual therapy appointments. These two discounts do not apply to Accelerated Programs. As noted above, however, there is a separate discounted hourly rate for Accelerated Programs which ends up being less than the hourly rate for standard individual therapy even after in-office and cash/check-payment discounts are taken into account. Please also be aware that many insurances also offer out-of-network benefits, and may reimburse some of your expenses for standard individual therapy sessions when you submit paperwork which I can provide you with. For a free 15- to 30-minute initial consultation, please call or email me to learn more about how I might be able to help you.