Hello, I'm Vanessa. My philosophy on therapy comes from Marsha Linehan: "Everyone is doing the best they can at any given moment." My role is to help you identify ways to better manage your emotions, thoughts, and actions. I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mentalization Based Therapy (MBT), and Motivational Interviewing to support you on your journey. The clients who will benefit the most from working with me are adolescents and adults...
Hello! I'm Vanessa, and I've been practicing counseling since 1997. I am licensed in Florida, New York, and Massachusetts. My journey in the field began with a graduate degree in Marriage and Family Therapy from Nova Southeastern University in Florida in 1999, followed by an MSW from the NYU School of Social Work in 2003. My style is warm, attentive, collaborative, and non-judgmental, but I can also be very active and directive when needed. I consider myself a good leader, fair, and impartial, h...
Are you struggling to get the most out of your relationships? Do you tend to âput up wallsâ or repeat the same patterns? Do you often feel like you are afraid to speak up about what you want from your partner? Maybe you struggle with your self-image or your role in your relationships. Maybe youâre feeling lost about who you are and who you âshouldâ be. Youâre not alone. My name is Lauren Herlihy and I am a licensed therapist. My specialty is working with individuals who are ...
Hello, I'm Lucia, a licensed independent clinical social worker and psychotherapist. I specialize in working with individuals aged 18 and up, including college students, working professionals, and adults navigating loss, grief, life transitions, relationship issues, anxiety, stress, depression, and the intersection of personal finance and mental health. As a bilingual and bicultural English/Spanish-speaking clinician, I am dedicated to providing affirming care for Black, Indigenous, and People o...
Hello! My name is Aimee, and I'm thrilled to have the opportunity to work with you. With over a decade of experience as a clinician, I am deeply committed to helping individuals navigate life's challenges. My therapeutic approach is warm yet realistic, rooted in empathy and active listening. I believe in a holistic approach to mental well-being, tailoring sessions and treatment plans to meet the unique needs of each individual. Creating a safe and non-judgmental space where you can share your st...
Equilibria Mental Health LLC is a clinician-owned private practice dedicated to supporting college students with compassionate, individualized care. Our large and diverse team of more than 30 clinicians brings extensive experience in treating a wide range of concerns, including anxiety, depression, trauma, ADHD, OCD, eating and body image issues, identity development, performance, academic burnout, grief, life transitions, and relationship challenges. We offer both in-person sessions at our B...
Hello, I'm Shelly. I have extensive experience in helping clients navigate relationship issues, intimacy-related concerns, anger management, anxiety, depression, and addiction. My approach is to tailor our dialogue and treatment plan to meet your unique and specific needs, ensuring that you receive the personalized care you deserve. Taking the first step toward seeking a more fulfilling and happier life takes courage, and I am here to support you in that process. My therapeutic philosophy is...
Katie is a master’s level counselor who is dedicated to working holistically with each client to reach their personal goals. Her approach is rooted in empathy, authenticity, and respect, meeting clients where they are and creating a space where they feel seen, heard, and accepted without judgment. Katie centers her work around the idea that the client is the expert of their life. Her role is to offer support, evidence-based tools, and a collaborative relationship. Katie brings both clinical...
I am mainly doing medication evaluations and medication monitoring. i work with therapists who provide cognitive psychotherapy. I am board-certified in both child and adult psychiatry....
I am a clinical social worker with over 30 years experience supporting youth, families, and adults in becoming their best selves. We all enter this world with gifts and challenges. Acknowledging these and learning how to lean into your strengths and embrace your challenges helps us develop more fulfilling and enjoyable lives. I am here as a non-judgmental, listening ear to guide you in exploring your own strengths and challenges as you forage a path toward a happier, more peaceful life....
Welcome, my practice offers clients a safe, warm and confidential atmosphere. I tailor my approach to meet the individual needs of my clients. My approach is collaborative, supportive and empowering. I see adolescents, college students and adults. I routinely see students with major depression, bipolar disorder, anxiety, relationship issues, ADHD, adjustment to college, self esteem, marital problems, learning disorders and others I have worked as a Director of Counseling at 3 Boston Colle...
Lilian is a Licensed Mental Health Counselor (LMHC). She provides psychotherapy with a trauma-informed psychodynamic orientation. Lilian has worked with a diverse population and is interested in building a long-term relationship with her clients. In her practice, she offers a space to listen and explore thoughts and symptoms with a curious lens. This practice of analyses supports the client in moving towards diminishing inhibitions and symptoms, and increasing creativity, curiosity, self-nourish...
Hi there! My name is Alissa, and I am passionate about helping people make positive changes in their lives. I believe that therapy is a journey to healing, and I am here to walk that path with you. Together, we will develop an innovative treatment plan tailored to your unique goals and needs. I hold a B.A. from UMass Lowell and an M.S.W. from Boston University. For the past five years, I have been working with adults in a community setting, gaining valuable experience and insights. While I c...
I practice from a relational psychodynamic orientation and integrate aspects of cognitive behavioral and narrative psychotherapy in my approach. This means that our work together will consist of identifying the patterns in how you relate to other people and to yourself and working to change those patterns, allowing for more fulfilling interpersonal relationships and a discarding of unhelpful ways of being. I am committed to understanding the dynamics of power and oppression and the ways I can he...
Hello, I'm Sally. If you are feeling stuck in your relationship to yourself, to others, and to your lifeâs goals and purpose, I can help. We frequently receive and form distorted beliefs in childhood and beyond that cause us to believe we are not lovable, worthy, or okay as we are. We carry around these outdated belief systems about who we are, who others are, and what we are capable of, which limit our life experience. By uncovering these patterns and beliefs, we can clear the way for change ...
I enjoy working with college students and young adults as they navigate the challenges of emerging adulthood. My work with college students is rooted in a deep understanding of the stressors they often face—academic pressure, social anxiety, identity exploration, relationship challenges, and the transition to greater independence. I offer a supportive, nonjudgmental space where you can explore your thoughts and emotions, develop healthier coping skills, and build greater self-awareness. My appr...
Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compassion, appreciating themselves, and viewing past pain or challenges as lenses to understand current issues better, providing a deeper understanding of self. Our sense of self is intricately tied to the narrative we construct about ourselves. Do you genuinely like yourself? Can you acknowledge and value all the lessons you've learned and the power you hold to shape you...
Do you ever feel like you're doing well on paper but still feel anxious, overwhelmed, or unsure of where you’re headed? Maybe you're juggling academic pressures, relationship challenges, or navigating the transition into adulthood, and it’s starting to feel like too much. Therapy can help. Hi, I’m Dr. Terán, a Harvard-trained psychologist offering grounded, collaborative therapy tailored to your needs. I’m an in-network provider for Tufts and Boston College students through UHC Student Resour...
Hello, I'm VERA. Words are our most powerful tools in expressing ourselves, and it can be liberating and insightful. I can guide you to expressing your innermost thoughts and feelings, leading you on a path to exploring, understanding, and gaining greater insight into yourself. It can be difficult to find the time and energy to confront the things that make us unhappy or to simply explore who we are and how we came to be that way. You may feel 'stuck' in certain relationship patterns and wish th...
I’ve been part of the Harvard Medical School system for over a decade, first as a trainee, now as faculty member. I'm trained primarily in psychodynamic therapy, but principles/interventions from other paradigms also inform my work, and I love working with students. Ultimately, the nature of therapy depends on the patient, what they are up against, and their goals. For this reason, the course of therapy is difficult to describe, but I think it only ever works in a context of empathy, respect, an...