Therapists for college students near Boston College

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There are times when life brings us challenges and presents us with unexpected or difficult situations. We may not always feel in control over the events in our lives. Stress, anger, fear, anxiety, sadness can often become overwhelming. We may not know which way to turn for support or understand how to bring about the positive changes we’d like to see happen. Change is possible. You have taken the most important first step--reaching out--and I am here to work with you, making your goals realities. I am a Licensed Mental Health Counselor (LMHC) and a Registered Expressive Arts Therapist (REAT) with over twenty years of experience working with individuals and families. My approach to counseling is non-judgmental, integrative, and collaborative. I work with you so that, together, we can meet your goals. Expressive Therapy is an important approach I use in therapy and it involves engaging in activities like drawing, storytelling, music, writing as part of the process towards a deeper understanding. It provides the means for us to explore and share authentically who we are, our pain, our joy, and to welcome the support of others on our journey.

I am a licensed psychologist dedicated to helping college students successfully navigate the unique challenges of this pivotal time in their lives. I work to understand the pressures you may experience to perform academically, the stress of living and working independently, and the difficulties of managing time and relationships. My Approach to Psychotherapy My work with college students is focused on providing concrete, evidence-based skills to help you thrive. I specialize in the assessment and treatment of anxiety disorders, a common concern for many students. My experience includes using Cognitive Behavioral Therapy to help individuals learn skills and empower them to effectively manage anxiety and regain a sense of control. I also have extensive experience with other scientifically proven interventions to address issues that frequently arise during the college years, such as: Depression: Developing coping strategies to overcome overwhelming feelings. Traumatic Stress: Providing support and tools through tough times. Organizational Skills: Helping you master time management and planning to reduce academic stress. My goal is to empower you to take an active role in your own success by learning how to solve complex emotional problems and prioritize your physical and psychological well-being. Whether you're struggling with academic pressures, communicating with roommates or professors, or finding your place on campus, I can provide the support and tools you need.

Are you struggling with anxiety, depression, OCD, porn addiction, or other recurring patterns that leave you feeling stuck, overwhelmed, or discouraged? If so, please know there is hope. I help individuals break free from cycles of anxiety, unhealthy habits, emotional exhaustion. As a Christian, I thoughtfully integrate faith with evidence-based therapy to support healing and growth when desired. Together, we’ll work toward meaningful, lasting change so you can gain clarity, build healthier patterns, strengthen emotional resilience, improve relationships, and experience greater peace and purpose in everyday life. With 5 years of clinical experience, I help individuals navigate anxiety, unhealthy patterns, emotional distress, and faith-related concerns using CBT, mindfulness, and parts work. My approach is warm, collaborative, and goal-oriented, helping clients better understand themselves and create meaningful, lasting change. You do not have to navigate this alone. Therapy can be a place to slow down, process honestly, and begin making meaningful changes at a manageable pace. Whether you are struggling with anxiety, unhealthy patterns, or faith-related challenges, healing and growth are possible. I invite you to reach out when you’re ready.

Please visit my profile to learn more about my services.

I believe that true growth occurs when people feel seen, not judged or rushed. I pride myself on engaging with clients with curiosity, care, and connection in mind. I work with children and adults struggling with anxiety, depression, life transitions, and the everyday challenges that leave people feeling stuck or overwhelmed. While I draw on CBT, ACT, and somatic approaches in my work, I take a strengths-based approach to therapy. This approach begins with the assumption that you already have the resources you need and my role is to help uncover and build on them, rather than focus solely on what’s “wrong”. I strive to create a warm, collaborative space where clients feel empowered to use their own voice in the process. Whatever brings you to therapy, my hope is that you leave feeling heard, supported, and equipped with tools that fit your daily life.

I utilize a trauma-informed, person-in-environment approach that recognizes the importance of both individual and environmental factors that influence a person's well-being and behavior. There is no "one size fits all" approach, therefore I adopt techniques from varying practice modalities to best meet the needs of each individual client. I specialize in providing compassionate support for individuals navigating through trauma, including those impacted by violence, medical issues, and workplace burnout. I aid clients facing grief, life transitions, or heartbreak, fostering resilience and healing amidst challenges. I address various mental health issues - anxiety, depression, and PTSD - with a comprehensive and holistic approach. I believe that my clients are the experts in their own lives, therefore I provide a compassionate, safe, and inviting environment for those who are on their journey for self-discovery & healing.

I can help if you feel stuck, insecure or feeling like you are not “good enough”. I can help you build real confidence and emotional strength. You might find yourself constantly overthinking, comparing yourself to others, or feeling pulled in different directions. One part of you trying to move forward while another holds you back. As a fully bilingual (Spanish/English) Latino therapist, I understand how pressure, expectations, and life transitions can impact your confidence and sense of self. I specialize in trauma (EMDR), anxiety, depression, life transitions, relationships, and self-esteem. I integrate Internal Family Systems (IFS) to help you understand and work through internal conflicts, and EMDR to reprocess difficult or traumatic experiences. I also use solution-focused and cognitive-behavioral approaches to support practical, real-life change. My approach is supportive, collaborative, and tailored to your pace, while still helping you move toward meaningful change. If you feel ready to start working through this, feel free to reach out to schedule a consultation or an intake session with me.

Facing challenges can be difficult for all of us. Some seek therapy in moments of crisis; others are motivated by alleviating uncomfortable feelings and thoughts that can include anxiety, depression, sadness, anger, and so on. Still others seek treatment as part of self-discovery. It’s a privilege to support my clients through their courageous journeys of self-understanding that leads to an improved sense of wellbeing, regardless of the challenges they face. In my opinion, strength is not the absence of problems, but rather having the resilience to face them. I am looking to work with young adults who want to be their best selves. With over a decade of experience treating adolescents and families, I have helped numerous individuals and families experiencing symptoms related to depression, anxiety, trauma, grief, social struggles, addictive behaviors, LGBTQ+ concerns, and more. I mindfully adapt my therapeutic approach to the needs of each client. In talking with me, you will find a therapist who is eager to lead with his ear in order to meet you where you are. My style is compassionate, empathic, welcoming, relational, empowering, and probing. I bring a sense of humor and creativity to our sessions. Your unique challenges require a flexible, evidenced-based, and individualized method of support.

I respond to everyone who makes an inquiry. College and grad school can be incredibly stressful in the best of circumstances, and there is always something... extra. :) I see lots of students and have helped them find peace with social or academic pressure, present or past family problems and new or re-surfacing mental health issues. I am low-key and easy to talk to, with a dry sense of humor. I will quickly understand and help with the issue you want to address, not tell you what I think you should change. I want you to be able to talk about what really matters, feel understood and seen, and become the person you want to be. Over my 25 years in the field I have worked with a wide diversity of people. Not much surprises me, and I’m very nonjudgmental. I have worked to understand racism and oppression, and poverty, and violence, and am also aware I still have a lot to learn. My clinical social work education was in traditional psychodynamic therapy with a strong social justice awareness. I have worked in multicultural and multilingual settings most of my career. I have certificates in the treatment of trauma and also in psychoanalytic studies. I am now training in Internal Family Systems (IFS) and like how non-judgmental it is. My approach is eclectic, and has evolved over the years to be flexible and practical, tuning in to what will be helpful and effective for you. I like to work with young adults, parents, and students, and here are some areas in which I’ve helped people: -Childhood experiences that bother people or create difficulties -Anxiety -Young adulthood/ leaving home adjustment -Immigrant/ first generation acculturation, and adjustment to college -Substance use questions or problems, including historical family issues -Relationships and sexuality, including non-traditional situations -Grief, even about secrets -LGBTQIA+ concerns and family issues -Workplace challenges -Parenting, adjustment to becoming a parent -Depression Our first couple meetings would focus on whether what I have to offer is a good fit for you. I can work in a solution-focused way for just a few meetings, or longer-term. I wish you the best!

I have experiences working with young adults in college counseling setting. Many of the people I work with are navigating periods of change, uncertainty, or feeling overwhelmed. You may be struggling with anxiety, depression, relationship challenges, trauma, identity exploration, academic or career stress, or simply feeling like you've lost your sense of direction. My goal is to provide a supportive, collaborative space where you feel heard, understood, and empowered to better understand yourself, build on your strengths, and move toward meaningful, lasting change.

We are a neuropsychology practice that specializes in providing assessments for adults 16 and up. Our providers have been in clinical practice for over 35 years . The range of presenting issues for assessment include ADHD, Dementia, short-term memory changes, concentration difficulties, depression/anxiety, substance use, traumatic brain injury, learning disability, occupational/educational difficulties, movement disorders, stroke, seizure disorders, multiple sclerosis, other psychiatric disorders, and other contributing factors that affect day to day functioning. Patients are either referred by their physicians or are self-referred. A neuropsychological evaluation is a set of diagnostic interviews and test procedures used to assess cognitive and baseline functioning. It makes use of standardized tests to measure mental abilities including attention, concentration, memory and learning, language, visual-spatial abilities, organization, planning, problem solving, and executive functioning. The pattern of cognitive strengths and weaknesses can be diagnostic and often correlates with specific regions of the brain. Neuropsychological evaluation can help clarify the effects of the disorder on cognitive functioning and is helpful in developing specific recommendations for treatment and rehabilitation.

Welcome! I'm so glad you're here. If you struggle with a harsh inner critic, self-doubt, feelings of unworthiness, anxiety, or depression, you have come to the right place. I am a self-compassion focused therapist and have been supporting clients for nearly 20 years. I’m here to help you discover a different way of relating to yourself—one rooted in self-acceptance, self-compassion, and authenticity. I’m confident that together, we can work to quiet your inner critic, and build your resilience.

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Empowered psychiatry wants to provide a space of inclusivity and comfort where you will receive care in an affirming and empowering approach. In addressing your mental health, we will be addressing what may ail you, but we will also be exploring what optimal functioning and well-being look like for you. Our goal is to help you achieve your defined best.

Dr. Andrew Keith is a licensed clinical psychologist practicing in Lexington, Arlington & the Metro West. He enjoys working with college students and young adults in particular. Dr. Keith's areas of interest include mood, stress, ADHD, Autism Spectrum Disorder, LGBTQ + clients, addiction / substance abuse, emerging adulthood, identify confusion, and conflicts related to major life transitions (graduating high school or college, losses, career choice, romantic relationships, parenthood, young adulthood). Dr. Keith provides consultations, as well as brief and ongoing psychotherapy. He works in person and remotely. In addition to his private practice, Dr. Keith is the lead Psychologist and a part of the administrative team at Arlington Youth Counseling Center (2018 -present). He is a former staff member of the Brookline Community Mental Health Center (2014-2018).

Please visit my profile to learn more about my services.

My approach to therapy is grounded in narrative therapy, with the belief that how you understand and relate to your problems shapes your ability to move forward. Whether it’s depression that leaves you feeling stuck, anxiety that chips away at your confidence, or shame that strains your relationships—we'll explore how these experiences impact your life. Many of these struggles are shaped by external pressures around success, identity, and expectations. In therapy, we’ll work together to uncover what feels authentic and meaningful to you. I offer a collaborative and transparent space for healing. While rooted in narrative therapy, I integrate CBT and DBT techniques to support your growth. My experience includes depression, anxiety, trauma, substance use, life transitions, and relationship challenges. At the heart of my practice is a deep respect for your voice and values. My goal is for you to feel empowered and at the center of your healing process. If you’re feeling disconnected from yourself or your path, we can work together to help you find your way back.

Are you struggling with transitions? Are you having problems with limit setting? Relationship issues with friends or family members? Transitioning from elementary school to middle school? For the past 25 years, I have helped patients and their families with these issues and many more as a Board-Certified Child and Adolescent Psychiatrist. As Medical Director at Boston Children’s Hospital and at Metro West Medical Center, I have supported families through these various issues. I have an active faculty appointment at both Harvard University and Tufts University. I provide both individual therapy and family therapy when working with children, adolescents, and young adults. I have treated anxiety, depression, ADHD and Bipolar disorder in medically complicated individuals. I emphasize diet, exercise, collaborative communication between caretakers and sleep hygiene before prescribing medications. As a parent of two teenagers myself, I am aware of the pressures that children, teenagers and young adults face today. Through my faculty roles, I have collaborated with mental health clinicians and other providers and absolutely love using a team approach when helping individuals. I am actively involved with teaching Child Psychiatry to Psychiatry residents.

I'm a licensed clinical psychologist who enjoys working with undergraduate and graduate students on a variety of presenting concerns. I'm a specialist in the treatment of all eating disorders and I can help you establish the gold standard treatment approach through my relationships with other eating disorder experts in the area. I have specialized training in treating trauma/PTSD, anxiety, and depression with evidence based treatments that I tailor to personal need. I also have expertise in working with athletes, dancers, and other types of artists on improving performance. I offer a warm and supportive environment and aim to make you feel respected and comfortable sharing your story. I am constantly awed and heartened by the resilient human spirit and look forward to helping you heal, grow, and achieve your personal goals.