Therapists for college students near Boston, MA
Managing OCD, anxiety, and/or depression on top of the demands of work, school, social responsibilities, family responsibilities, or even leisure time is exhausting. It takes so much time and energy to deal with anxiety and takes you away from the things you care about. You deserve to feel better and do more than just try to get through your day. I strive to create a safe and comfortable environment and work collaboratively with you in an empathic manner using evidence-based treatment, such as cognitive-behavioral therapy (or exposure and response prevention for OCD). Finding a therapist who fits what you are looking for can be a challenging experience. I admire your bravery in taking this first step. If you have questions about my practice, background, or approach we can set up a call to discuss if it would be a good fit.
Hi there! I am a Licensed Mental Health Counselor and Registerd Drama Therapist who has been practicing in community-based mental health for 3 years with additional work completed in inpatient hospital and school-based settings. Throughout my time in mental health, my main focus has been working with individuals across the lifespan who have experienced trauma and ruptures to sense of self, as well as those with a history or current relationship to navigating suicidal ideation or self-harm. My approach to therapy is collaborative, creative, and compassionate with an emphasis on expressive and integrative, person-centered modalities. I combine techniques like Play Therapy, Drama Therapy, Internal Family Systems (IFS), and traditional talk therapy to help you heal from past experiences, develop new coping skills, and increase your understanding of yourself. Starting at our first call, you will be in the driver's seat! I strive to foster a warm, welcoming environment that allows you to feel comfortable sharing while secure enough to honor your needs. From there, we’ll co-create a space that aligns with moving toward your goals!
As a mental health counselor of Asian descent with over a decade of experience working with clients from various ethnic backgrounds, I specialize in empowering individuals and families facing challenges related to cultural adjustment, substance abuse, and mental and behavioral health issues within the immigrant community. My therapeutic approach is grounded in existential and humanistic principles, with a focus on helping individuals find their place and purpose within the community.
You are NOT alone! Navigating college is hard alone. Trying to do it during a pandemic has been just brutal! I have been working in a college counseling center for the past 14 years, and continue to do so. I recognize that not all students have access to services at their college and hope that I might be able to support those students by filling in the gap. With more than 20 years of working with adolescents, young adults, and adults, I am here to support those ready to take the next steps in prioritizing their mental health. With kindness, compassion, humor and focus, my goal is to provide guidance, perspective and insight in focusing on achievable steps to identify and strengthen your own skills to help you navigate any of the challenges or goals you are ready to tackle. The same way in which we will turn to others for information and encouragement when addressing physical pain or recovery from injury, my goal is to provide an environment that is holistic, collaborative and forward focused to help you achieve the healthy balance, life, relationships, etc. that you deserve! Teletherapy helps you achieve noteworthy milestones and saves time, money, and energy over traditional in-person therapy. When you are ready, let's unpack, explore and understand where you have been, where you are and where you want to get to!
I work primarily with those suffering from chronic illness. Difficult to treat medical conditions such as fibromyalgia, chronic fatigue syndrome, chronic Lyme disease, multiple sclerosis, Lupus, etc. are often poorly understood, and it can be very difficult for patients to find the help and support they need. I teach my clients tools for coping with and managing every day life with these conditions, in addition to mind body medicine practices to help alleviate symptoms and to decrease stress. I have recently started offering Ketamine Assisted Psychotherapy as a way to cope with life stressors or trauma.
I am a licensed clinical psychologist providing support to adults and university students around managing anxiety, life transitions, stress, career and academics, improving body image, and navigating interpersonal relationships. I have extensive experience working with young adults in college mental health settings, having trained at MIT and Tufts University, and having worked as a staff psychologist at the Harvard University Counseling Center. My approach in therapy is supportive, warm, active, curious, non-judgmental and caring. I work with clients to enhance anxiety management, coping skills, self-care, problem solving, stress management, and communication skills to create a more positive experience of day-to-day life. In addition, I help clients challenge unhelpful thought and behavior patterns that get in the way of having a healthy view of yourself and the world around you. Please email me to schedule a free 15 minute consult to see if we would be a good fit for therapy.
Please visit my profile to learn more about my services.
Welcome, and thanks for looking! I'm excited to begin your counseling journey with you. My role as your therapist will be to not only help you feel safe and supported, but also gently challenge you when appropriate. I am especially eager to work with individuals who struggle with anxiety, depression, grief, trauma, self-esteem, relationship troubles, body image, LGBTQ+ related themes, and difficulties related to life transitions. My primary approach to counseling is very relational. I believe that trusting your therapist is the pinnacle of what makes therapy work. One of the best parts of my job is hearing someone say "I couldn't wait to talk to you about this!" I want our work to feel collaborative and tailored to your individual needs as much as possible. Seeking therapy can be very intimidating, and you're taking a brave step by being here. My goal is to make you feel as comfortable, validated, and supported as possible when we work together. I'm looking forward to connecting!
I enjoy working with adults of all ages with any number of concerns or challenges getting in the way of how they wish to live their lives including anxiety, depression, trauma, major life adjustments or transitions, loss, and substance use. My approach to therapy is down to earth and collaborative. I begin by first aligning with you on your goals and supporting with CBT and DBT therapies. I am also experienced in working with individuals who struggle with substance use and/or are working towards recovery. I believe it is important to have a safe space to process your thoughts and feelings with someone you trust. I enjoy partnering with people to build a therapeutic relationship as they work to reduce the barriers to living the life they want. I approach sessions without judgement and tend to be interactive and compassionate in nature. I like to begin with a brief consultation to be sure we both feel we are a good fit - so please feel free to reach out.
I have a specialty working with young adults. It is one of my favorite populations to work with. I am now offering telehealth appointments, feel free to be in contact for a consultation.
Whether you're feeling overwhelmed and isolated by the impact of past experiences, challenges in relationships, struggling with relentless worry, battling the weight of depression, facing the complexities of navigating your own relationship with food and body image, I am here to walk alongside you on your path to healing. My approach is rooted in trauma-informed care, creating a safe and compassionate space where you can explore and process your experiences without judgment. We'll work towards understanding the roots of your struggles, developing coping strategies, and fostering a sense of resilience that empowers you in your daily life. Your needs are unique, and our therapeutic journey will be tailored to address them. This may include utilizing traditional Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) interventions, or integrating more holistic yoga and mindfulness practices to provide you with practical tools to connect with your body and mind.
I am currently accepting clients for telehealth appointments for September 2024. If you are feeling overwhelmed, out of balance, or stuck, let's connect. I integrate compassion and humor in a gentle way to help you understand your emotions and gain control over how you respond to your experience. I particularly enjoy working with students navigating college, family and life transitions. I'm a cis-gender, queer identified therapist and enjoy working with people in the LGBTQIA+ community. I work from an IFS informed lens and incorporate DBT skills and mindfulness. Together, we will develop a plan that works best for you. Please reach out if you feel I could be helpful in your current journey! I currently only offer Telehealth sessions by video to individuals in Massachusetts.
We are a small group of like-minded practitioners. Our clinicians take a trauma-informed approach to all client work, and have significant experience treating sex-related trauma. We share a therapeutic focus on relationship dynamics, identity exploration, and self-growth, and commonly work with those in young adulthood and/or higher education. Clients who seek our services are often looking for help with trauma/PTSD/C-PTSD, grief, depression, anxiety, sexual health, relationships, identity exploration, and/or spirituality; our practitioners are kink and poly-informed, social-justice oriented, and share a special commitment to serving members of the LGBTQ+ community specifically.
Do you feel overwhelmed by anxiety, burdened by familial dynamics, or stuck in patterns that hold you back from feeling at peace and grounded in yourself? I'm here help. Teens and adults come to me to improve their mental health via insight-oriented therapy. Clients consider how the past affects current functioning, to then inform how they will create change. My approach is non-judgmental, relational, and warm. I offer an environment where clients feel safe to open up when they’re ready, without pressure or expectation.
Ashleigh Hala is a licensed independent clinical social worker (LICSW) with 13 years of professional experience. Hala is a client-centered therapist who focuses on client assets and strengths to facilitate change. The therapeutic relationship is most critical to Hala, who prioritizes building strong rapport through empathy and compassion. Hala has a great deal of experience working with young adult issues, with a history of working with clients in their teens and early adolescence. While Hala specializes in areas such as trauma and substance use, Hala also works with clients around anxiety, building coping strategies, and interpersonal relationships. Hala is open to short and long term clients and works with clients to meet co-created goals.
Welcome! I’m so glad you’re here. I have several years of experience working with teens and young adults, and I strive to create a space that feels comfortable, supportive, and easy to open up in - where you can truly feel heard and understood. My approach is warm and collaborative, and I’m here to help you build confidence and develop the tools you need to navigate whatever life brings your way.
Queer, autistic, ADHD therapist with a neurodiversity-affirming approach. Also accepting admissions for autistic (formally diagnosed and self-identified) adult group. See website for more info.
So glad you've started this process and found yourself here. Should we decide to take the next steps together, you will find a dedicated space just for you, where I fully encourage, and want to see, your authentic self. Whether you are experiencing sadness, relational concerns, anxiety, or difficulty with adjustment, the main goal is for you to grow and make new meaning out of your experiences. We may work particularly well together if you're looking to explore your sense of self, identity concerns, social justice concerns, trauma, and relationship challenges. My approach explores how ideas of self and the world have formed and works towards reframing these ideas to create personal meaning. I strongly believe that society has a profound impact on mental health and individual concerns don't exist in a vacuum. We will create the opportunity to explore, acknowledge, and rework your personal narrative. *PLEASE NOTE: I am in-network for Aetna in NJ only*
At Third Wave Therapy & Training, we help students break free from the exhausting cycles of anxiety, OCD, and perfectionism. College is a massive transition, and when you are constantly fighting intrusive thoughts or struggling to keep up with academic pressure, talk therapy alone isn't always enough. We specialize in active, strategy-based care. Our team utilizes proven approaches like Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to help you move past avoidance and start living fully. We offer virtual sessions for students across Massachusetts, New York and Florida, as well as in-person care at our Concord, MA office. Our Specialties Include: * OCD & Intrusive Thoughts: Specialized ERP to handle rituals, rumination, and academic obsessions. * Anxiety & Panic: Practical tools for panic attacks, social anxiety, and chronic worry. * Academic Burnout & Perfectionism: Shifting away from rigid, unworkable patterns so you can actually enjoy your college years.
Lauren is excited to expand services to support college students and young adults navigating the transition into higher education and independent living. Whether adjusting to academic pressures, managing anxiety, building new routines, or finding a sense of balance during major life changes, Lauren provides a supportive and grounded space to help clients feel more confident and connected. She also works with individuals who identify as sober curious or who choose not to use alcohol while on campus. In a culture where social drinking can feel expected, Lauren helps clients develop boundaries, strengthen self-trust, and create meaningful connections that align with their personal values and wellness goals. At Peaceful Renewal Counseling, the focus remains on creating a calm, supportive environment where the hard work of growth leads toward greater peace and clarity.