Therapists for college students near 27705
I have a passion for getting to know the unique person that you are, and discovering ways to challenge and empower you. My goal is to help make you comfortable with change, and achieve the life goals that you have for yourself. I typically work with college students who are struggling to find the motivation to succeed and setting goals that feel like a good fit/realistic for them.
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Feeling stuck? Burned out? Overwhelmed by life, classes, or relationships? College is supposed to be a time of growth—but sometimes it just feels like too much. Whether you're dealing with anxiety, depression, burnout, relationship stress, substance use, or just trying to figure out who you are and where you're headed, you don’t have to do it alone. I’m a licensed therapist in North Carolina and South Carolina, and I help college students cut through the noise and start making real progress. My approach is straightforward, down-to-earth, and action-oriented. We won’t just talk about your problems—we’ll work on them. Together. I’ve spent years working in mental health, helping people push through tough situations and come out stronger. If you're tired of overthinking everything and ready to get unstuck, you're in the right place. Here’s what to expect: --A mix of support and honest feedback --No judgment, no BS—just real conversation and real progress --Tools to help you manage stress, improve your mood, and get clarity on your next steps --A focus on what matters most to you—whether that’s your mental health, your relationships, or your future I work with college students of all backgrounds, including men and women, LGBTQ+ individuals, student-athletes, first-gen college students, and anyone navigating big life questions. I also have a special interest in men’s mental health. Credentials: Licensed Clinical Mental Health Counselor (LCMHC) - North Carolina Licensed Clinical Addictions Specialist (LCAS) - North Carolina National Certified Counselor (NCC) Licensed Professional Counselor (LPC) - South Carolina Master’s in Clinical Mental Health Counseling What therapy looks like with me: We’ll talk about what’s going on now—not just dig into the past. We’ll focus on practical tools and real change using approaches like CBT, Motivational Interviewing, Solution-Focused Therapy, and 12-Step principles when helpful. If you’re feeling lost, stuck, or just plain exhausted, I’m here to help you figure things out and move forward. Before we start, I offer a free 15–20 minute video consult to make sure we’re a good fit. Therapy is a commitment—you deserve to work with someone who gets you.
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Carolina State University with an MSW. My therapy experience focuses on many concerns, including anxiety, depression, family conflict, and parenting, working with a wide range of clients but specializing in working with adolescents through adulthood. I am a warm, positive, and dependable clinician. Everyone experiences roadblocks that can feel overwhelming; a therapist's support can accompany and guide you through those difficulties. Shame and guilt are too prominent in our world, and offering a space without judgment is essential for clients to reach their goals. My approach to therapy is client-centered and individualized for a specific client. I specialize in using cognitive behavioral therapy, acceptance, commitment therapy, and strategic and structural family therapy. Currently through the platform Headway I am credentialed with Aetna, Oscar Health, United Healthcare, Oxford, Cigna insurances and accept private pay on a sliding scale as needed. It is crucial for a client to feel comfortable opening up to their therapist; therefore, before our first session, we will have a 15-minute consultation call to ensure we are a good fit. Our first session will be a safe space to share your experiences. Then, we will work together to create a treatment plan focusing on the goals you want to accomplish. My primary goal is to empower clients to make the changes they want and build up their coping skills to face life's changes and challenges.
Welcome! Therapy is a team effort - no one should face life’s challenges alone. I work with people from all walks of life –teens, young adults, veterans, a diversity of races, ethnicities, religions, sexualities, gender identities, socio economic statuses, and worldviews. My expertise is in treating Obsessive Compulsive Disorder and Anxiety, though I also have knowledge and experience working with Depression, Trauma and Stress-related Disorders, Life Transitions, Grief, Chronic Illness and Pain, Identity Development, and Relationship Dynamics. I emphasize your strengths and creatively weave together evidence-based tools to fit your unique goals and learning style. In our work you will build skills to identify and regulate your emotions, clarify values and identity, tolerate distress, improve communication and relationships, navigate uncertainty and change, and increase fulfillment. If you are seeking a supportive, judgment-free zone to sort through challenges, get unstuck, and become the best version of yourself, you’ve come to the right place. I welcome you to get curious as we uncover what makes you “you” and discover methods that will lead you to fulfillment and peace. Allow me to walk with you, you don’t have to walk alone.
Please visit my profile to learn more about my services.
Perhaps you’ve been keeping your head above water in your day-to-day life, but find yourself worrying a lot or feeling stuck in a “funk." Maybe you’ve been carrying something heavy for long enough, and are finally ready to talk through it in a supportive space. Or maybe you simply want to feel heard and understood as you navigate a tough transition in your life; you just need someone to be there with you while you do it. While anxiety and trauma may leave us feeling depleted, I believe that counseling can help us find our most authentic and resilient selves through these experiences. My aims are to listen with non-judgment, to help you identify the goals and steps toward them that feel right for you, and to offer support, tools, and even a gentle nudge when you need it. We will co-create a space that feels safe enough to talk about the hard stuff in life, while also shining plenty of light on what helps you feel hopeful and positive. The decision to start counseling is not an easy one, and I know feeling a good connection with your counselor matters. I am passionate about building genuine and effective relationships with my clients and find that empathy, authenticity, and even humor are helpful tools in doing so. Please feel free to reach out about setting up a free phone consultation. I offer a combination of in-person and telehealth sessions based on the needs, preferences, and health status of both myself and my clients. Rates listed below are cash pay rates as of May 2022; out-of-pocket expenses to clients using insurance will vary based on their specific insurance plans, so please confirm the coverage of your specific plan prior to initiating services.
I believe in a holistic approach to mental health. I recognize that mental well-being is just one piece of the puzzle and that your overall health and happiness are interconnected. Through a collaborative, creative, and challenging therapeutic process, we'll work together to address the barriers to your joy and help you develop the skills to overcome them.
Hey Hey! I'm Kayla (she/they)! Before I bore you with the therapy jargon, how about you get to know a little bit about who I am as a person first? If you catch me out around town, I am either bopping to the music in my headphones, reading, at a festival, or talking to a random stranger about their entire life story! I am a proud native of Charlotte, NC! I grew up helping out at my family’s restaurant, Sub One Hoagie House [shameless plug hehe] located in Uptown Charlotte. I can remember feeling so cool and infatuated by the idea that I had the opportunity to be so close to the Bank of America Stadium nearly every day of the week; which, until recently, I had still been calling the Panther’s Football Stadium… still sounds cooler to me! I have a passion for all things music; whether it be attending concerts, making music, or creating playlists that I am too scared to share with anyone else! In fact, I used to be one of the lead singers in a band where I'd travel on the weekends performing at weddings and other various corporate sponsored events. I've also been playing drums for over a decade and picked up guitar a few years ago; YouTube really comes in handy! I come from a very musical family if you hadn’t picked up on that :) Incorporating music, art, poetry/lyrics in sessions with clients is something I've seen to be very valuable, allowing my clients to tap into reflection and feeling that may otherwise be hard to express with just "regular ole'" talk-therapy! Those who know me would describe me as quirky, bubbly, and someone who has the ability to carry on a conversation with anyone, including a brick wall ☺ I love meeting new people while also continuing to build and foster the close relationships I already have. *Potentially* Fun Facts: - I like sunsets over sunrises. - I like music. -I like dancing. -I like talking. -I like the ocean. -I like mountainous terrain. -I like coffee. -I like smiling. -I like my dog (sometimes). - I like random facts. Okay.. Now, for the REAL reason you're here! I seek to provide a brave and encouraging space where clients are encouraged to speak from their own diverse and multicultural backgrounds, aiding in the ability to become more self-aware, self-accepting, and self-motivated. I co-create with clients to build a strong therapeutic relationship, discuss barriers to change, building self-encouragement, discussing techniques for change, and goal setting. I hope to help clients recognize limiting belief patterns and replace them with more functional and positive patterns of belief, behavior, and emotional expression. My approach to counseling combines elements of both Interpersonal and Developmental Psychotherapy, which focuses on the intersectionalities of a client’s development and their present behaviors, to help clients work toward productive change. Together, we will explore mutually agreed upon goals and treatment plans. Though it is impossible to guarantee any specific results regarding your goals or treatment plan, I assure you that I'll remain determined and attuned to your individual needs so you are able to achieve the best possible outcome. I welcome the opportunity to have a virtual meet and greet with you to determine whether we would be a great fit for one another in establishing a therapeutic relationship!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hi! I'm Shelby, an LCSW with a passion for helping young adults find their ways. I have been working with people experiencing mental health challenges in a myriad of ways since 2021, and have compassion for those in transitional periods of their life, or who may be feeling 'lost'. If you are looking to figure out who you are or are looking to understand yourself better, I can help. Please don't hesitate to reach out!
Welcome! I'm Shannon. I'm glad you're here, and acknowledge that connecting with a therapist is no easy step. Thank you for having the courage to contemplate connecting. For me, who you are - right now, in this moment - matters, is important, and is enough. Your voice matters; your story is important and set-apart; I wholeheartedly believe you are doing the best you can with what you have; and, I know you want to be the best possible version of You. I also know that change is hard. Taking steps towards one's best self often means looking into the corners of our lives; saying things aloud we've spent years only saying to ourselves; and, being willing to adjust our story from one filled with "if onlys" and "should'ves", to one of acceptance for our enough-ness then, and now. Change - it's not easy and can be uncomfortable, so it's my job to deeply listen; to affirm your experience; and, to create a space filled with reverence, safety, humility, loving-kindness, gentle challenge, and gratitude for your willingness to explore together. I will listen, if you are ready to share.
Are you feeling stuck in unhelpful patterns- perhaps comparing yourself to others, lashing out at loved ones, feeling unmotivated or unfocused at work? Our thoughts, feelings, and behaviors are messengers, offering us information on areas that might need addressing. Therapy is a great place to begin that process. Whether you're unsure of what is behind these patterns, or you've been struggling with anxiety, ADHD, grief, or big life changes, I offer a collaborative space where we can tackle these challenges in a way that feels authentic to you. I don’t believe in one-size-fits-all therapy or “quick fixes.” Instead, I offer a thoughtful, steady space for self-understanding, self-compassion, and sustainable change. I pull from several modalities to best suit your needs- whether that's exploring how your past is influencing you now or practicing new tools to help you navigate today's stressors. If my approach speaks to you, I invite you to reach out for a free 10 min phone consultation where I can answer any questions and we can determine if we're a good fit to work together!
Please visit my profile to learn more about my services.
I love working with college students to help identify barriers to reaching your goals. I pull from a variety of therapeutic approaches to fit my client's specific needs and skill sets. I work with clients to build their resilience and identify gaps in their strengths so they can face each day and each challenge with confidence. We can look back at recent patterns you have been facing and look at a variety of factors that may be impacting you such as genetics, family of origin, interpersonal relationships, eating habits, school stress, thought processes, trauma history, emotion regulation, coping skills, pressure felt externally and socially, and more. My clients are motivated to make changes and I help them navigate the path to reach their goals.
Hi there! I’m Koketta Shelton, and I’m a therapist dedicated to supporting college students like you as you navigate the unique challenges of this exciting—but often overwhelming—time in your life. College is a period of transition, growth, and self-discovery. Along the way, you might face stress, anxiety, relationship issues, academic pressures, or just feel lost at times. Whether you’re adjusting to a new environment, managing the demands of your studies, or struggling with personal challenges, therapy can offer a safe space for you to talk through your thoughts, feelings, and experiences. How I Can Help: • Stress and Anxiety Management: We’ll work on practical strategies to manage academic pressure, social anxiety, and life stressors. • Building Confidence and Self-Esteem: Together, we can explore ways to boost your self-confidence and develop a stronger sense of self. • Managing Relationships: Whether it’s friendships, romantic relationships, or family dynamics, we can discuss how to navigate and improve your connections with others. • Self-Discovery: College is often a time of figuring out who you are and what you want. Therapy can help you explore your identity, values, and goals. Therapy isn’t just for people in crisis—it’s for anyone who wants to understand themselves better and live a more balanced, fulfilling life. No matter what you’re dealing with, you don’t have to go through it alone. I’m here to listen and support you every step of the way. Feel free to reach out and set up a session. I look forward to getting to know you and working together!
Please visit my profile to learn more about my services.