As a Creative Arts Psychotherapist and Drama Therapist, I interweave creative expressive techniques along with traditional talk therapy to support you in releasing old patterns and habits, identify places you feel stuck, and move towards a place of self acceptance, healing, and growth. My role as therapist includes being a guide and support on your unique journey, utilizing both creative expression and talk therapy depending on your needs and level of comfort. I believe that real change happen...
Life can be chaotic, challenging and heartbreaking, but among all of that, beautiful and awe-inspiring. If you’re reading this, maybe you’ve already read a few of these therapist bios by now, but if you’re feeling alone in life’s big questions then look no further. I take a curious, yet “no-B.S.” stance as we explore life’s intricacies and curve-balls together in the therapeutic process. My experience with adolescents, emerging adults and older adults has helped me create a flexible approach to ...
If you are experiencing frequent worry, sadness, insomnia, grief, or work and relationship stress, therapy can help you reach your goals and live a more satisfying and fulfilling life. Through a supportive and collaborative environment, you can learn skills to help you deal with difficult life circumstances and create lasting positive change. I am a licensed clinical psychologist and specialize in cognitive behavioral therapy, which is an active form of therapy that can help you develop the t...
I am a licensed clinical psychotherapist (LCSW) with extensive experience working with children, adolescents, and adults coping with a wide variety of issues, including anxiety, depression, challenging life circumstances, transitions, relationship issues, and trauma. I believe in treating each patient as an individual. I draw from many different treatment modalities in order to help patients better understand themselves and develop skills to cope with anxiety, stress, depression, and other ...
No-one prepares you for the challenges experienced when adjusting to college life. The new found independence can be both exhilarating and daunting. You find yourself either missing your family or feeling relief at having a chance to forge your own identity . Between the work load and all the new interactions , you are suddenly juggling so many things all at once. It can be stressful , lonely, and emotionally overwhelming. Everyone promised that college would be life changing, and it is, b...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Is it just me, or do a lot of these "bios" start to sound the same after a while? Finding a therapist online is difficult, which I know from personal experience. I am here to provide connections, help facilitate joy and offer a space for you to learn to express your needs and be supported. Our practice together will value your lived experiences as the primary material and will be co-created through empathy and open communication. These systems of mental health are not ones that want us to "feel ...
Assent Decisions is a group of behavioral and physical health professionals, rehabilitation specialists, university professors, instructors, educators, and other trained professionals. Through a curriculum-based semester long outpatient program that focuses on cognitive, expressive, and physical agility, we get students back on track and into a more forward position, one in which they are better able to tolerate risk, can welcome change, and are focused on growth-oriented decision-making....
The fact that you are here, tells me that you want to work on yourself. You want to see your truth, become stronger, and earn the ability to become self-reliant. Congratulations on taking these steps. You are one step closer to beginning your journey. I have been in the helping profession since 1987. My objective is to help people create positive changes in their lives. I provide a relaxed atmosphere, use modern clinical concepts, and work collaboratively with each individual, couple, or gro...
Dwellness provides in-home therapeutic services to individuals and families across the lifespan via home-based and teletherapy practices. Our clinicians specialize in different developmental periods and therapeutic techniques, which allows for an individualized treatment approach to address each client’s challenges. We believe that therapy should be accessible and translatable to the way one dwells. Bringing psychotherapy into the home gives us the opportunity to help clients shape for the be...
Purpose Squared is a Cognitive Behavioral Therapy counseling group in New York City. The team is here to help. Our clients often feel they are not maximizing their potential, despite others believing they have it all under control. We believe strongly in cultivating meaningful relationships, developing awareness and challenging assumptions. Specialties include relationships, stress, executive coaching, the creative process, and empowerment. Some team members have specializations in substance s...
Hi! My name is Alicia, and I want to meet you. Yes, you! College can be intense. You're away from home with the pressure to succeed and do well, but there's also dealing with roommates, parties, and being around people who resemble aliens. You know, they just don't get you and you've never encountered anyone quite like them before. On top of this, you may be the first in your family to go to college. You can't admit to them that it's hard. They had all their hopes and dreams riding on you. So wh...
For over a decade I have been a psychotherapist working with teenagers and college students, families, and couples. I focus my treatment on anxiety, depression, substance abuse, anger and low self esteem. By providing an open, caring, confidential and non-judgmental environment, I can help you to adjust better to situations in your life and to have a safe space to talk about your problems. Together we can help you to be a healthier, better functioning, and happier you! I very much look for...
Welcome! I am a licensed therapist who specializes in addressing overwhelming emotions and patterns of unhelpful behaviors, and navigating difficult life transitions, particularly in young adults and teens. I combine evidence-based interventions with a strengths-based approach to help you work through stressors, reach your goals, and build a positive, fulfilling life. It takes tremendous courage to explore change and I will walk alongside you through this work. Together, we will identify and ove...
I am excited that you are here and pursuing or continuing your journey with therapy. As a therapist, I passionately believe in creating space for people and their stories. I have experience working with anxiety, depression, childhood and relational trauma, identity issues, job stress, relationship issues, and life transitions. I have worked with with teenagers and adults, as well as first-generation immigrants, BIPOC, and LGBTQ+ folks. As a South Asian woman who is a first generation immigran...
I am passionate about providing Cognitive Behavioral Therapy (CBT) to individuals of all ages who are struggling with anxiety, depression, social challenges, fears, phobias, and OCD. I have worked to effectively adapt TEAM-CBT tools and techniques to help children and adolescents, while connecting with them in a way that is relatable and engaging. I also provide support to parents navigating the challenges of parenting. I have lived and worked on the Upper East Side with my family for over 6 yea...