Therapists for college students near Portland, OR

I believe that we make meaning of our lives through stories. We each have a story of who we are and why our lives unfold the way they do. Our work will explore how these stories influence your present experience and connection to the world. My own story includes themes of a rural upbringing, engaging in the punk and bike messenger scenes, leaning into my queer/trans identities, and learning how to utilize outdoor adventure and movement as a tool for growth and healing. I am interested in working with anyone interested in in nervous system regulation and reconnecting to nature. I am particularly passionate about working outdoor adventurers, athletes, college students, and those in the LGBTQIA+ community. I use a nature based somatic approach that utilizes tools from narrative therapy, acceptance and commitment therapy, polyvagal theory, mindfulness practices, and parts work. I see all my work through a trauma-informed lens and I begin with nervous system regulation to set the foundation for growth and change. I provide therapy outdoors, in the office, or online. Please reach out to start your journey today and discover the power and strength within your story. I look forward to working with you.

Do you struggle to say "no" to people? Do you feel guilty when you do? Do you feel pressure to make others happy while never getting what you need? Do you stay in bad relationships for too long? Do you feel stuck relationally, emotionally, or in your career path? There are explanations for this behavior and ways to change it. I love helping people learn how to have healthy boundaries with others, their work, or some other habit they are concerned about. If you want to understand yourself better and possibly learn to make healthier choices based on your values, I would love to work with you. Therapy is sometimes the first positive step that represents caring for yourself. It is an acknowledgement that you are worth the effort. I am an ally regardless of race, culture, physical ability, ethnicity, gender identity and expression, immigration status, political affiliation, sexual orientation, or spiritual beliefs. Many people experience symptoms of anxiety and depression because they are currently OR have been in relation (family, friend, partner, co-worker, etc) to another person who has OR has had a substance or other behavioral problem. The negative effects can be long-lasting, confusing, and persist without treatment. If this is a familiar for you, call me.

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A therapist with Willamette Valley Behavioral Health. Sometimes we receive messages in life that make us feel different and isolated. Counseling can be a path to restoring connection to self and others. I love to support children, adolescents, and emerging adults with neurodivergence, disabilities, and those part of the LGBTQIA+ community. My aim with clients is to develop sustainable ways to foster emotional capacity through play and creativity. When in session, this can provide a centering activity where people can open up in a natural way, creating an avenue for genuine connection. I readily honor and incorporate the nuances of people’s cultural and spiritual perspectives. Willamette Valley Behavioral Health offers sliding scale and self-pay in addition to accepting many insurances.

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Welcome to Thrive Family Therapy, where nurturing, balance, and living your fullest life form the core of our practice. If you've found yourself wondering, "Who am I at my core?" amidst life's whirlwind, or if you've felt let down by the relationships you hold dear, you've found a nurturing place to land. It's your time to step into the light of your true self and thrive. At Thrive Family Therapy, we're dedicated to guiding you through life's challenges, whether they stem from personal traumas, a quest for clarity about your past, or the complexities of marriage, parenthood, and personal dreams. Our sessions are a sanctuary for growth, offering new insights and perspectives that nurture your journey towards self-awareness. Our practice is built on collaboration, creating a safe and balanced environment that supports your journey towards the life you're destined for.

Are you feeling overwhelmed? I support individuals and families in finding more peace. I work with young adults, parents and caregivers who are dealing with challenging thoughts, feelings and behaviors and help people re-connect, grow and thrive. If you are ready to see change, I am ready to help you get there. I bring Compassion Focused Therapy such gender affirming care, nature based counseling, written therapies and Collaborative Problem Solving (CPS) to support individuals with skills to grow. I focus on strengths based work to help my clients improve their lives and relationships. When you are ready to connect, please text, call or email. I offer a free initial conversation to see if I might be a good fit for you on your journey.

I have experience working with individuals on a variety of issues. My specialties include work with anxiety, addiction, OCD, and trauma. My process with clients is very solution focused in- nature. I aim to utilize the strengths clients already possess to bring progress into all facets of their life. I also believe that utilizing the values of clients to guide therapeutic work is essential to meaningful and lasting change. While navigating change, I assist clients in learning to tolerate distress, navigate difficult emotions, while finding effectiveness and fulfillment in their day to day lives. I hope that by being authentic in my role as a therapist I can facilitate this process and create an environment for clients that is both safe, secure, and motivating. I appreciate the opportunity to join my clients in their change process and look forward to meeting you and answering any questions you may have about my services. I have extensive experience working with individuals seeking recovery, in addition to families and couples coping with the effects of addiction/alcoholism. My philosophy of addiction treatment includes both abstinence based and harm reduction, whichever the client feels fits their needs, as well as integration into recovery communities if desired.

Hello, I'm Karen, and I am a therapist with a passion for helping individuals navigate trauma and LGBTQ-related issues. With over 20 years of experience in this field, I have witnessed the transformative power of therapy and am committed to being a guiding light on your path to healing and growth. My approach is rooted in empathy and understanding, and I firmly believe in meeting my clients exactly where they are. Creating a safe and non-judgmental space, I encourage you to express your emotions and experiences openly. Whether you are dealing with the aftermath of a traumatic event or facing LGBTQ-related challenges, I will be there to support you unconditionally. Together, we will work to liberate you from the grip of past experiences and equip you with the coping skills to navigate life's challenges more effectively. As an unwavering advocate for the LGBTQ community, I have a deep understanding of the unique struggles you may face. My therapy space is affirming, free from bias, and focused on promoting self-acceptance and empowerment. Your journey is unique, and I am here to walk with you, fostering resilience and personal growth. If you are ready to embark on a transformative therapeutic journey, I am here to be your ally. With my expertise in trauma and LGBTQ matters, along with my dedication to empathy and understanding, I am committed to helping you unlock your inner strength and embrace the life you deserve. Take the first step and reach out to me today to begin your path towards healing and self-discovery.

I have been in practice for ten years. I have a passion for working with college students who present with various presentations and who are working through the difficult transition it can be to attend college. Visit my Psychology Profile for a detailed view of my practice. Please feel free to reach out for a free 15-20 minute consultation. Currently I am credentialed with Pacific Source, Providence, Moda, Regence/ Blue Cross Blue Shield, Lyra (employee assisted program).

As a psychologist, I specialize in working with students - individuals and couples - navigating life transitions, anxiety, relationship issues, and stress. I worked in a college counseling center for four years and have extensive experience working with undergraduate, graduate, and law students. I offer a warm, collaborative space to explore patterns, build insight, and move toward greater clarity, connection, and alignment with what matters most to you. You may be feeling overwhelmed, anxious, or disconnected—navigating a life change, relationship shifts, or school pressure. You’re thoughtful and self-aware, but stuck in patterns that aren’t working. You want space to reflect, understand yourself more deeply, and feel more grounded in how you show up in your life and relationships. If you're feeling stretched thin, disconnected, or unsure how to move forward, you're not alone. Therapy can be a place to slow down, reflect, and feel supported as you navigate what’s next. I’m here to listen without judgment and to walk with you through the challenges. When you're ready, I invite you to reach out.

I work primarily with queer and trans individuals and those navigating identity, transition, and healing from systemic and interpersonal harm. I am also passionate about supporting medical providers, neurodivergent folks, and those that have experienced chronic and/or complex trauma. Drawing from Relational-Cultural Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and components of Dilectical Behavioral Theapy, I support clients in deepening self-understanding, building meaningful connections, and moving toward lives aligned with their values. My work is rooted in harm reduction, Health at Every Size, and a commitment to collective liberation and decolonial practice.

Accepting new clients! Feeling overwhelmed, stuck, or disconnected? You’re not alone and you don’t have to figure it out by yourself. As a bilingual (English/Spanish) Latina therapist, I know how powerful it is to feel truly seen, especially when you're navigating complex experiences around identity, culture, relationships, or emotional wellbeing. Therapy with me isn't about quick fixes, it’s about building insight, finding your voice, and reconnecting with your own inner strength. Together, we’ll explore what’s been holding you back and begin creating the kind of life and relationships that feel more aligned with who you are. I support clients in navigating anxiety, self-doubt, and life transitions with warmth and practical tools. In our work, you'll gain insight, set boundaries, and reconnect with your strengths so you can feel more grounded, empowered, and aligned with who you truly are

I have spent the last 6 years working with young adults in the community. Many are in a new place and dealing with transition in their lives. Living far away from home and having to "adult" can be overwhelming. Figuring out what you want to do after college can also be stressful. I would help to provide support during times. I am a playful therapist that has a genuine, person centered approach. I am not a blank faced therapist. I believe that the biggest intervention is the therapeutic alliance that is created between the therapist and client. Building trust, being approachable and connecting with my client's, these things are very important to me. I have lived experience of walking through this community as a Black queer women; this experience helps me connect and build rapport with BIPOC and queer folx. I have experience treating mood disorders, anxiety disorders, psychosis and pre psychotic symptoms. I love supporting people with creating healthy relationships and boundaries, working on assertive and healthy communication. Please check out my website, there you can schedule a free 15 consultation. I would love to meet you to see if we would be a good fit!

Please visit my profile to learn more about my services.

Therapy is a journey of healing, growth, self discovery and so much more. Each person brings with them a different story and unique perspective, which gives us the opportunity to meet you where you are in that moment, with empathy and support. At Steps to Change, LLC we frequently work with people around life transitions, neurodivergence, anxiety, depression, gender and sexuality, acute and chronic trauma issues, self empowerment, parenting, chronic illness (invisible and visible) as well as grief and loss. We enjoy working with individuals in a welcoming space that is created together through the therapeutic relationship. We believe the role of the therapist is to be there as a guide in the process of helping you trust your inner self more and assist in learning new coping strategies to better manage the adversities in life. All services are via Tele-Health, which gives the Client the comfort of their items and space during the sessions, often helping to feel more secure. Please email to schedule an appointment as written communication works best. Hours of availability are Monday-Wednesday with no evening availability. Our hope is that we are able to work together towards reaching your goals and creating change through interpersonal growth.

I am a bilingual therapist that speaks English and Spanish who has experience working with students of diverse backgrounds. You might be a new student or a student that is about to graduate and be the professional you always dreamed of. You might be asking yourself, now what? I will support you no matter where you are in your journey. I have experience supporting and helping first generation students, immigrant students who struggle with adjustment, transitions, depression, anxiety, and history of trauma. For some therapy is scary, and for others it is exciting and wonderful. No matter where you are in your life adventure I am here to support you and create more self awareness where you can be your authentic self.

I am a board licensed clinical social worker (LCSW/LICSW) in the state of Oregon and Massachusetts with a particular passion for working with youth and adults navigating life transitions. I have advanced training in perinatal (pregnancy and postpartum) mental health and am honored to support you on the profound journey to parenthood. Therapy is not about “fixing” or “changing” who you are; it is an ongoing process of self-reflection and discovery. Together we will work to identify areas of your life that are not working and make shifts towards well-being. I work from a relational model and primarily use acceptance and commitment therapy (ACT), mindfulness, cognitive behavioral therapy (CBT), and elements of internal family systems (IFS). Please explore my website to learn a bit more about who I am and what services I can offer. If you feel like we might be a good fit, please fill out some information about yourself and I will reach out to you for a consultation.

Willamette Sky Counseling is a boutique private practice created to help individuals, couples, and families get the most out of their life and relationships. We are a group of client-centered, trauma-informed, masters-level therapists and psychotherapists providing compassionate mental health care in Eugene and throughout Oregon. Our team offers respectful and attentive support and professional discretion in a confidential environment that is thoughtfully designed to evoke the feeling of being welcomed into a beautiful and comfortable living space. Despite your circumstances or life experiences, we believe that change is possible.

My work is to walk with people in liberatory practices that allow us to return home to ourselves, our communities, and our place in this world. I aim to embody an orientation toward collective liberation. The mental health industry is deeply influenced by white supremacy, capitalism, and colonialism. As a white, queer, gender-resistant, liberation-oriented therapist, I aim to disrupt and dismantle those oppressive systems as they exist within me and in the larger society. I incorporate decolonial, abolitionist, and transformative justice frameworks into our work as we meet one-on-one or in many relational configurations. In addressing the overwhelming effects of systemic inequities and intergenerational traumas, our work together explores how oppressions and intergenerational traumas factor into one’s lived experiences and understandings. This includes the ways that these experiences manifest in our lives as anxiety, depression, and other mental health concerns we carry.