Therapists for college students near Pittsburgh, PA

As a licensed psychologist, I specialize in delivering empathic, client-centered mental health care for individuals experiencing anxiety, depression, life transitions, and trauma. As a member of both the BIPOC and LGBTQIA+ communities, I bring a unique lived perspective to my work and am deeply committed to providing culturally sensitive, affirming, and evidence-based care that is tailored to your individual needs and goals. I draw on a range of evidence-based approaches in my work, including Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR) for trauma. I also integrate cognitive-behavioral and dialectical behavior strategies to help individuals build effective coping skills, manage distress, and navigate life’s challenges more confidently. Personally, I am a proud pet parent and enjoy spending time with my chosen family and friends. Interests and hobbies include going to concerts, dancing, creative activities, going on adventures, leisure hikes, jigsaw puzzles, and playing board games.

“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly, HOPE. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues...I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression. I utilize a multiculturally sensitive approach, borrowing from ACT, DBT, MBCT, mindfulness, narrative, and solution-focused therapies to develop a collaborative and eclectic style to treatment, tailored to your needs. Cultures all over the world have a common truth: life is suffering. Through therapy, I hope to create a safe and empowering environment to help you withstand and overcome that suffering. I welcome you to reach out to start this journey.

Hello! An Empowered Empathy: Counseling & Wellness we believe every client deserves to love their life. We know sometimes things can get dark and challenging. We are here to help you get to a place that feels like you’re heading in the right direction and build a life that feels meaningful for you.

I provide specialized therapy that is individually tailored to help you solve your problems and realize your potential. Clients regularly describe my approach as effective and enjoyable since it combines practical skills with a deeper understanding of the self. Clients also appreciate that I bring authenticity, determination, and humor into the healing journey. I have extensive experience helping people from a variety of cultural and socioeconomic backgrounds, and I regularly work with clients in the LGBTQIA+ community. I have particular expertise and interest in working with individuals who struggle with anxiety, OCD, depression, perfectionism, self-expression, difficult life adjustments (college or otherwise), relationship issues, and addictions. To treat OCD, I specifically use Exposure and Response Prevention (ERP), the gold standard in OCD treatment. If even a small part of you is curious to see how things can be different, I hope to get to connect with you soon.

As a Licensed Professional Counselor, my goal is to work with you to find your best path forward. My passion includes assisting individuals experiencing anxiety, depression, grief, life transitions, relationship challenges, and other common struggles through challenging and reframing thoughts and developing healthy coping strategies. Appointments available via tele-health. I use an eclectic approach, drawing from cognitive behavior strategies, EMDR, DBT, and REBT, tailored to each individual so that they can achieve their personal goals. With over 15 years in the field, I am experienced in traditional counseling, coaching, crisis intervention, behavioral consultation, and working with the I/DD and neurodivergent population. Feeling ready to make some positive changes? I would be honored to work with you and help you take the first step.

I am an LPC in Pennsylvania and Oregon and Oregon Board Approved Supervisor Candidate. I am trained in EMDR, CBT, Exposure Response Prevention, and Equine Assisted Mental Health (EAGALA). I love helping my clients develop insight into patterns in their life and helping them to make shifts that can help them achieve their goals!

Briana is a Licensed Social Worker, gaining her Master’s at The University of Pittsburgh. Briana has worked at Western Psychiatric Hospital as an intern and inpatient social worker for over 7 years, working with clients with chronic psychosis, bipolar disorder, depression, anxiety, and trauma. Briana also has a background in child development, utilizing her education to help individuals identify how their development effects them today. Briana utilizes mindfulness and trauma informed care, recognizing the difficulties of being open in discussing and working through individual’s trauma history and how it can affect everyday life. Please don't hesitate to reach out for support and assistance in developing a bright future by exploring your past, present, and future in a safe environment.

I specialize in working with children, teens and adults of all ages with life changes/ transitions, mood disorders and emotional regulation, stress management, self-esteem and self-confidence, and grief and loss. My approach to therapy is client-centered, solution-focused, strengths-based and trauma-informed.

Hey there! I’m Sonya, a Board Certified Art Therapist, Licensed Professional Counselor, and Board Certified Transgender Care Specialist licensed in Pennsylvania. I enjoy working with members of the LGBTQIA2+ community and specialize in providing gender affirming care to gender expansive, non-binary and trans individuals, as well as BIPOC individuals with diverse multicultural and racial backgrounds and those from the diaspora. I am a child of immigrants, "third-culture kid", and specialize in working with first and second generation immigrants and racial and cultural minority members who have been impacted by harmful cultural narratives, intergenerational trauma, and who have experiences feeling “othered.” I am guided by a feminist and person centered approach that prioritizes an exploration of our intersecting identities, and value the healing power of exploratory and respectful conversation that acknowledges the effects oppression and colonialism have on mental health. I approach therapy from a lens of non-judgmental curiosity and strive to bring humility, humor and creativity into our shared space. I utilize art making and expressive therapies to help facilitate greater self-acceptance, self-confidence, personal growth, and to empower you to create positive change. I believe art making has the power to heal and the magic to transform. My goal is to create a safe, affirming and warm environment for you and if you’d like, to guide you in the art making process to help you feel empowered to create change. I hope to make your journey in therapy validating, supportive, and strive to make you feel heard, understood, and accepted. It would be an honor and privilege to work with you.

College can be exciting and overwhelming. I work best with students who feel stuck, stressed, or unsure about who they’re becoming. Whether you’re navigating identity shifts, relationship challenges, family pressure, or big decisions, I offer a calm, nonjudgmental space to sort things out. You don’t have to have it all figured out. We’ll work together to help you feel more grounded, clear, and confident in your next steps.

Please visit my profile to learn more about my services.

I am a licensed clinical social worker (LCSW) with over 20 years experience in the field. I received my master's degree in social work from the University of Pittsburgh. ​ My approaches to therapy include but are not limited to: -Cognitive Behavioral Therapy -Schema Therapy -Interpersonal Therapy EDUCATION University of PIttsburgh, BA, Communications University of PIttsburgh, MA, Social Work SPECIALTIES -Relationships (traditional and non-traditional) -Individual therapy -Physician burnout (with significant experience for resident/fellows and attendings) -LGBTQIA+ with a specialty in sexual/gender identity & transgender transition -Depression -Anxiety disorders -Life transitions -College related stress (including advanced degree students)

Please visit my profile to learn more about my services.

I have worked with a diverse population of high school students, college students, athletes, young adults, and adults for the past for the past 18 years. My clinical experience is based within higher education settings with the past six years in community-based settings. I understand the processes and stressors associated with post-secondary and graduate admissions, financial aid, maintaining enrollment, and academic advisement for undergraduate, graduate, and doctoral level students. I provide individual counseling, couples counseling, and career planning for adults, adolescents, college-aged students, and athletes. My clients are committed and motivated to make positive changes in their lives and see the future as the next step in living their best self. My goal is to assist clients build the strength within while providing a safe and non-judgmental environment. I also work with student athletes (high school, college, and retired) navigate sport performance, career options, educational options, and outside pressures. I provide mental health counseling, academic counseling, and programming for student athletes from a variety of sport teams. Also, I work with retired athletes as they transition out of their sport, redefined their identity, and explored career options. So when life traumas, transitions issues, relationships or friendships, loss, grades, and career distress gets you off track, Counseling can empower your soul, build your esteem, and jumpstarts your spirit. What should you do next? Email us or visit our website to set up an appointment. PLEASE NOTE: Due to confidentiality, HIPPA laws, and clients/ prospective clients being over the age of 18, I only communicate with the clients directly.

My clients are young women who are emotionally intelligent and highly self-aware; however, they still struggle with feelings of unworthiness and feel alone as they present to the world as "high-functioning." I help my clients make sense of the mismatch between what they “know” and what they feel and to move from surviving to thriving. My therapeutic style focuses on cultivating self-compassion and curiosity to offset the judgment we often use when relating to ourselves. A client of mine will hear me say, “All behavior makes sense, in context.” My aim is to be curious about your context to help you to see just how much you and your present experience makes sense.

Trying to find a therapist can feel overwhelming, especially when you're already juggling classes, jobs, friendships, and figuring out your next steps. Who We Work Best With: Students Just Like You The students who thrive most in our practice often share a few things in common. They are typically high-achieving, thoughtful, and determined, but right now, they're feeling overwhelmed and stuck. They are excellent at pushing through difficult situations but realize that the old methods of "just toughing it out" aren't working anymore. You might be a great fit for us if you are experiencing any of the following: The "Burnout Beast": You're running on empty. You feel anxious every Sunday night, your motivation is low, and you constantly feel like you should be doing more, even when you're exhausted. You're ready to stop stressing and start enjoying your college years. The Social Maze: You're struggling to make real connections, dealing with roommate conflicts, or navigating a difficult dating scene. You want your relationships to feel supportive, not draining. The Future Fog: You're feeling pressure about your major, your career path, or even just whether you're where you're "supposed" to be. You need help quieting the noise so you can figure out what you truly want. The New Normal: You're struggling to adjust to a new semester, a move away from home, or even life after graduation. Change is hard, and you need a steady, non-judgmental place to process it. We specialize in working with college and graduate students to manage anxiety, perfectionism, stress, and life transitions. Our goal isn't just to help you survive campus life—it's to help you genuinely thrive. We provide practical strategies, emotional support, and the clarity you need to move forward, all without the confusing jargon.

I strive to build genuine, non-judgmental relationships using a compassionate and relational style infused with humor. I have training and experience working with clients who have experienced trauma, including traumatic loss, as well as those dealing with anxiety, depression, grief, and life transitions.

Starting therapy can feel overwhelming, especially when you’re already dealing with stress, anxiety, or big life transitions. I work with students and young adults who are feeling stuck, overwhelmed, or unsure of their next steps. My approach is warm, supportive, and practical. Together, we’ll focus on helping you better understand yourself, manage stress, and build confidence in your decisions and relationships. I have experience working closely with students and families as a school counselor, and I understand the unique pressures that come with academics, relationships, and life changes. I offer a free initial consultation and accept insurance through Headway to make getting started as easy as possible.

Are you, or a loved one, struggling with relationship issues, depression, anxiety, or a difficult and painful past? Understanding painful feelings can be difficult and making meaningful connections as to how, and why these developed can help alleviate symptoms & lead to change. You may be looking for therapy because there is an issue you hope to change, like low self-esteem, or a behavior pattern that is distressing to yourself or others (such as being reactive, critical). Perhaps you are finding it difficult to move toward your desired goals. You may be struggling with a relationship. I am a non-judgmental, compassionate, and formally trained Clinical Social Worker and Therapist. I am qualified to help you understand and resolve a wide array of issues that can be problematic in your life, while just as importantly, helping you to recognize your own strengths and potential for growth. My interest is working with you to help you better understand yourself through a process of exploration, support, respectful listening, and honest dialogue.

I am a Licensed Social Worker (LSW), and a queer and non-binary person who uses they/them pronouns. I am also half-Taiwanese and half-White, neurodiverse and chronically ill. I love working with clients who don’t fit neatly into society’s pre-determined “boxes,” and are seeking to experience more enjoyment, fulfillment, and authenticity in their own lives – especially in terms of expressing themselves fully. This may involve experiences of gender, sexuality or perhaps a life transition such as career change, I’m open to all of it. Ultimately, I am curious about learning about people for who they are, and how they move through the world with whatever intersections of identity they may possess. My approach is grounded in anti-oppression and social justice principles and centered around the foundation of a genuine and compassionate therapeutic relationship with each and every client. I am here for the open acknowledgment of all that you have experienced, and all that you are, by providing plenty of space for both curiosity and reflection. In our work together, I will prioritize your autonomy, trusting you as the expert for you. Through a collaborative, non-judgmental, “as structured as you want it” approach, I am here to show up for you - to support you through your walk through life – however that may look like for you. I am trained in Dialectical Behavioral Therapy (DBT) and take a Strength-Based and Culturally Sensitive approach. I utilize Psychodynamic therapy and techniques and skills taken from other modalities as needed, as they apply to the work you would like to do in therapy.