Therapists for college students near Pittsburgh, PA

I have 4 years experience as a therapist. For 2 years I worked as a group therapist on a young adult inpatient unit, 1 year in addiction, and about 2 years in private practice. In this time, I have tried to expose myself to as much diverse needs and populations as possible, because I enjoy learning and growing into what I can best do for my clients. I mainly use CBT and DBT as my approaches in sessions. However, I adjust to best suit what the client's needs are. Whether that be attachment-based, motivational interviewing, etc.

Welcome to Unspoken Roots Psychotherapy! My name is Edward Chan, and I’m a Licensed Clinical Social Worker and founder of Unspoken Roots Psychotherapy. I specialize in supporting Asian American college students and young adults as they navigate the unique challenges that can come from balancing personal goals, family expectations, cultural values, and the pressures of academic and professional success. Many Asian American students grow up carrying messages about achievement, responsibility, sacrifice, and making their families proud. While these values can be sources of strength, they can also contribute to anxiety, perfectionism, self-criticism, burnout, difficulty setting boundaries, and a persistent feeling of never being "good enough." You may find yourself succeeding on paper while privately struggling with stress, loneliness, imposter syndrome, or uncertainty about who you are beyond what you accomplish. Therapy offers a space to slow down and explore these experiences without judgment. Together, we can better understand the influences that have shaped you, process the challenges you're facing, and develop practical tools to manage anxiety, build self-confidence, strengthen relationships, and create a life that feels aligned with your own values—not just the expectations placed upon you. My approach integrates evidence-based therapies including CBT, ACT, DBT, and insight-oriented therapy while remaining sensitive to the cultural, familial, and identity-related experiences that many Asian American students navigate. Whether you're struggling with academic pressure, family dynamics, relationships, career decisions, or your sense of belonging, you don't have to carry it alone. At Unspoken Roots Psychotherapy, I strive to create a space where the experiences that often go unspoken can be explored openly, helping you cultivate greater self-understanding, balance, and fulfillment as you navigate college and beyond.

Students who come to work with me often share some things in common: -They're high-achievers. Driven, capable, and holding it together on the outside, but quietly exhausted, burned out, or feeling like something's missing on the inside. -They might be navigating anxiety or OCD, going through a major life transition, or questioning their purpose and what comes next. They may be working through shifts in their relationships, with a partner, with their parents, or with themselves. -Many have never asked for help before. They're used to being the one who has it together, and reaching out takes real courage for them. If any of that sounds familiar, reach out for a free 20-minute consultation and let's get started together :)

College is this interesting time of transition where you are given an opportunity to explore independence away from your parents, hometown, and all that feels comfortable. But for many, this independence and freedom can be lonely, confusing and downright uncomfortable. You may feel like you are not cut out to succeed in such a high pressure environment. Decisions can seem overwhelming. Am I in the right major? What internship should I choose? Should I study abroad? Do I need to take a semester off? How do I manage my money? The pressure to perform academically can be intense and feel overwhelming. Picking a major, choosing classes, second guessing your decisions, and simply managing time and assignments can feel insurmountable. If you previously struggled with time management or organization, you may find your safety net is now far away and now your grades are suffering. I have worked with many students just like you. I work to treat a range on issues that get in the way of optimal academic performance - from depression to anxiety to ADHD. I further specialize in working with students who are also parents. Parenting young children while working towards your degree is no small feat. Pregnancy and/or postpartum during graduate school is challenging but together we can get through it. Please visit my website for more information about how therapy can help you!

Nutrition care for Intuitive Eating, eating disorder recovery, body image healing, and food peace. I support adults and teens (14+) who feel stuck in food rules, body image stress, and eating disorder recovery. Together, we work toward eating that feels calmer, safer, and more connected-without diets, guilt, or shame. In nutrition counseling we will explore the origins of your eating and exercise behaviors, recognize your unique barriers and create a personalized plan to help you find a balanced and peaceful relationship to food. My practice philosophy is rooted in mindfulness, intuitive eating principles and body positivity. My practice style is compassionate, patient, and encouraging that enmeshes nutrition science, body acceptance, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to provide practical strategies for your healing journey. Recovery from chronic dieting, disordered eating, and eating disorders is possible. Find peace with food and begin your journey to better health and well-being today!

We are a group of highly skilled therapists who work with adults, couples, and families struggling with relationship issues, family conflict, anxiety, OCD, self esteem, life transitions, coping skills, PTSD, chronic illness, spirituality, depression, and grief. We provide compassionate, holistic, culturally-sensitive care, and embrace diversity and inclusivity. Whether you're looking to develop skills, or for someone to listen and care about what you're going through, one of our therapists is bound to be a good fit. We encourage you to visit our website to learn more about us, and look forward to working with you! Our clinicians come from various educational and professional backgrounds, which allows us to offer a diverse array of perspectives and treatment approaches. We are dedicated to providing integrated and personalized care that respects you as an individual. Our collaborative and inclusive process ensures that you will receive the highest quality of care. At Virginia Therapy & Wellness, we are dedicated to helping you build a stronger, healthier, and more fulfilling life. We are driven by the belief that mental health is essential for overall well-being, and we are here to guide you on your journey towards greater self-awareness, resilience, and lasting positive change. Your path to wellness starts here.

In order to help individual's maintain psychological health and wellness, I strive to meet you where you are with Love, Faith, and Hope to help you develop the skills and perspective needed to heal and grow into the best version of yourself. Please email me at everett.dickerson@commwellness.org to schedule an appt!

At reNEW YOU Counseling and Wellness, LLC we believe that every individual from the beginning of their life was filled with purpose and meaning. You are not lost only covered up in the process of life events, traumatic events, invalidation and judgment. You are a moment away from being rediscovered. You are one step closer to your life worth living goal and uncovering your meaning and purpose.

Feeling lost and overwhelmed? Unsure how to get unstuck and move forward? Join me for a session so we could have an open conversation to help you unload your stress, process your distress, explore the unconscious mind, increase your self-awareness, and make life-changing decisions together, as a team. While I mostly utilize person-centered and psychodynamic interventions, I also implement use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,mindfulness-based interventions, Motivational Interviewing, and solution-focused interventions. In addition, I have received training in both psychoanalysis and Eye-Movement Desensitization Reprocessing. During 9+ years of training and working as a therapist, I have developed a way of working that is both empathic and supportive. If you are eager to seek ways to change your life, please do not hesitate to contact me via email or call me to schedule for a visit.

At Choosing Change Counseling, we believe that you are capable, valuable, and resilient. Our goal is to not only help you see those qualities in yourself, but to be an ally as you navigate your life. We recognize that choosing change can be hard. However, progress is only possible with change.

My practice is grounded in a collaborative, strengths-based approach designed to help you shift your mindset and tap into the unique skills already within you. I strive to create an open, safe, and relaxed space where you can freely share your story exactly as you are. Therapy isn't about rewriting who you are; it's about changing how you relate to your thoughts by identifying the underlying beliefs that might be holding you back and gently reframing them. If you are feeling anxious about your first session, you are not alone. Our initial time together is a collaborative, low-pressure introduction. We will focus on building rapport and getting to know one another at a pace that feels right for you. We'll slowly dive into what you want to get out of therapy, outline your goals, and explore how the process works. Think of this session as a comfortable space to address any questions or concerns you have as we begin this journey together.

I welcome teens and adults to my practice. There are many reasons that lead to the decision to seek therapy, and I believe in meeting you where you are in this process. Empathy, compassion, and patience are the foundation of my practice. I believe in utilizing the power of the therapeutic relationship in combination with a variety of evidence based practices to empower clients to learn the tools they need to work towards their goals. I use mindfulness based practices, calling on Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy to help individuals better understand themselves and develop strategies to navigate life's stressors. I have experience working with individuals with relationship issues, anxiety, depression, adjustment concerns, and chronic health conditions. I have specialized training working with college students as well as individuals with histories of trauma and relational challenges.

Talking about your feelings can be incredibly hard to do, especially in a fast-paced life where emotions feel like they can get in the way. I work hard to build a warm, emotionally-safe space in therapy in which you can share and explore your thoughts and feelings at a pace that challenges you, but doesn’t feel overwhelming. Utilizing cognitive behavioral, family therapy, and mindfulness interventions, I help patients to increase awareness and improve their relationship with their emotions. Whether you’re just curious or feeling ready to work on your emotional wellbeing, I’m glad that you found me. I’m always excited to support someone in taking better care of themselves!

Desiree (she/her/hers) is a Nationally Certified Counselor. She earned her bachelor's degree in Psychology and Cognitive Science from the University of Richmond. She continued her education at Wake Forest University where she earned her masters in Clinical Mental Health Counseling. In addition to her career as a counselor, Desiree is a mother (and bonus mom!) to five wonderful boys who have inspired her to be a mental health advocate for our next generation of leaders. Desiree has experience providing school-based and outpatient therapy services to children, adolescents and young adults who are struggling with anxiety, depression, ADHD, OCD, bipolar disorder, autism spectrum disorder, eating disorders, childhood trauma, life transitions, and also providing support to LGBTQ+ individuals. Desiree also has experience working with student athletes of various ages and skill levels in youth sports who are struggling with performance anxieties, positive self-talk, and self-actualization. She believes that each person has the potential to change, and counseling is a safe space where an individual can learn how to tap into that potential. Desiree believes in meeting her clients where they are and utilizing a person-centered, strength-based approach while incorporating cognitive behavioral techniques to help clients effectively achieve their long-term goals.

Do you dread the 5:00 am clang of your alarm? Do you hit snooze one too many times and now have to scramble to get to class on time, chugging caffeine, just trying to make it through the day? You spend the evenings checked out, on the couch, mindlessly scrolling your phone, while the tv drones on in the background. You know there is more to life than this. You know there is a way to get good sleep, not survive on caffeine, and actually enjoy your evenings. Sometimes we just need a little support to get there. It’s okay to need a little help figuring out what is underneath the stress and get back to living a life you don’t want to escape. Let’s talk about how you can move from dread to joy. Contact me.

Please visit my profile to learn more about my services.

Ellie Mental Health in Exton, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Visit our website to learn more about our amazing clinicians!

Philadelphia Couples Therapy is the city's premier couples therapy practice for couples navigating life together and for individuals hoping to improve their relationships. We use a treatment team approach offering individual, couples, or group therapy to provide the best possible support for each couple. We specialize in every developmental season of romantic relationships, such as dating, premarital therapy, infidelity, chronic illness, heartbreak, mediation and alcohol abuse. Our clinicians are couples specialists with Emotionally Focused Couples Therapy (EFT) and systems theory training. We also have backgrounds in Gottman, relational and CBT techniques. We pride ourselves on walking with our clients toward the health, stability, and joy they yearn for.

Main ways of thinking that I lean towards are: compassion-focused, psychodynamic, attachment styles, and emotion-focused. I've been described by clients as having a positive unconditional regard, direct, and being able to challenge them to help take steps toward growth. I've also had my clients enjoy adding Brainspotting to their sessions! If you find yourself unable to turn your thoughts off, we can work on making your thoughts and emotions feel more manageable for you. Maybe right now grief, anxiety, or depression are really loud, and together to make them feel less intimidating. We can also work on communication skills, relationship patterns, setting boundaries (knowing when to say no or when to push yourself). I offer in-person or telehealth sessions on Tuesday, Thursday & Friday. Mondays are only available for telehealth. I also for a free 15minute consultation. To schedule you can reach out by email, phone or click my Headway profile. Through my Headway profile you can also check right away if I take your insurance. I do provide a sliding scale for those paying out of pocket.

Traditional talk therapy isn't always enough to resolve deeply rooted trauma. At The Willow Space, we utilize powerful, experiential modalities designed to process traumatic memories and foster lasting healing. Eye Movement Desensitization and Reprocessing (EMDR): A highly effective, structured therapy recognized for helping individuals process distressing memories and beliefs associated with trauma. Internal Family Systems (IFS) Informed EMDR: An integrative approach combining the strengths of EMDR with the compassionate, non-pathologizing framework of IFS to work with different parts of the self affected by trauma. Our therapists are committed to providing holistic, results-driven care tailored to your unique needs, creating the space necessary for profound healing.