Therapists for college students near University of Pittsburgh

Hello and thank you for checking out my profile. I welcome college students along with high school students. I am a LGBTQIA ally with experience working with the queer community. My practice is primarily college students in the Pittsburgh area. I have two offices--Squirrel Hill area and McKnight Road. Telehealth is also available. Life is too short to feel bad--make an appointment and let's see what we can do together.

Hello! Finding the right counselor can be a difficult decision. As your counselor my goal is to work with you to create a warm and inviting environment so that therapeutic change can take place. In sessions we will work on sensitive and important issues to help you explore opportunities for growth and change. My therapeutic style is a fellow traveler in your life. I believe that you are the expert of your life, and that I am a facilitator for change. My experience ranges working with children, adolescents, adults, families, and couples. I utilize a variety of therapeutic techniques including Person Centered, Gestalt, Internal Family Systems, Existential, and Multicultural approaches. My counseling space is open to all, and is a safe, open and honest environment for people from all walks of life. Mental health is often overlooked but it is and important part of our overall wellness. Reducing the stigma and bringing awareness to sensitive issues is an important part of counseling. Forming a strong, honest, and respectful professional relationship is the key factor for therapeutic success. Counseling takes courage and I look forward to taking the first step with you.

Life can be a journey full of what feels like never ending roadblocks and detours. I believe that therapy can be an amazing opportunity to not only work through roadblocks but also celebrate life’s wins in a way that is nonjudgemental and collaborative. As a therapist I offer a warm, open, and empathetic approach to help gain self-awareness and work towards building a life worth living. Throughout my past work in acute care settings I have gained extensive experience working with depression, anxiety, trauma, self-injury, and complicated grief in residential, group, and outpatient settings. I specialize in working with teens, young adults, and adults and primarily operate from a CBT/DBT approach with compassion and openness. In my approach I work collaboratively with my patients to help develop awareness of unhealthy patterns of thinking and behaviors and working towards acceptance and change. I strive to build a safe space to work on conquering roadblocks and moving towards a life worth living. I believe that all clients can achieve the life that they dream of and find meaning and power through all of life’s struggles. Remember you matter, and that life worth living is not far from reach.

I’m a Licensed Social Worker in Pennsylvania with a passion for helping people navigate life’s challenges and reconnect with their inner strength. My goal is to create a supportive, judgment-free space where you can feel heard, understood, and empowered to make meaningful change. I work with children, teens, and adults experiencing anxiety, depression, stress, trauma, life transitions, emotion dysregulation, and family or relationship challenges. I also specialize in supporting clients through emerging adulthood—those transformative years of identity development, shifting relationships, and new responsibilities. My approach is warm, collaborative, and individualized. Drawing from a strengths-based and humanistic perspective, I incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I believe therapy is a partnership built on trust, compassion, and curiosity. I offer both in-person and virtual sessions and strive to create a safe, welcoming space for growth and healing. You don’t have to have it all figured out to begin—taking the first step is often the most powerful one.

I’m dedicated to helping foster emotional well-being and personal growth in the people I work with and strive to create a safe and supportive environment where clients can explore their thoughts and feelings openly. I am versed in working with children, adolescents, young adults and families who are experiencing an intersection of issues including depression, anxiety, ADHD, family conflict, and trauma. Helping people recognize and replace maladaptive coping behaviors and negative self talk with healthier, non-judgmental practices is a crucial part of my practice. Additionally, I am specialized in addressing the intersection between identities (race, gender, class, ethnicity) and mental health. I incorporate my studies in psychology and women’s gender and sexuality into my work as a clinical social worker. They allow me not only to see the person sitting in front of me as an individual but as part of a larger set of systems that have a direct impact on their lives and the lives of those they hold dear. I understand what it is like to feel unmoored and anxious in a world that can sometimes seem daunting. But it’s okay – you are stronger than you realize and are not alone. Come in, and we’ll work through it together.

I’m passionate about working with individuals who have experienced a wide range of traumatic experiences, and I hold specialized training and experience in supporting survivors of sexual trauma. I’m trained in EMDR, which I find especially helpful for clients who feel stuck, disconnected, or trapped in old patterns that no longer serve them. It’s one thing to logically tell yourself, ‘what happened wasn’t my fault’ or ‘I am safe now’ – and an entirely different journey to help your body believe that the threat has passed. I specialize in helping clients navigate shame and identity challenges with compassion and curiosity. My approach focuses on creating a non-judgmental space to explore the stories and experiences that have shaped how you see yourself. Together, we’ll work on uncovering the roots of shame, building self-compassion, and encouraging a more authentic sense of self. Anxiety often feels like you’re bracing for something you can’t quite name. You might feel restless, hyperaware, overwhelmed, or like you’re always trying to stay one step ahead of disaster. In our work, we’ll slow things down and get curious – not critical. Instead of fighting your anxiety, we’ll explore what it’s trying to signal, protect, or prepare you for. I’ll help you develop grounding strategies and ways of relating to your anxiety that actually fit your life and values, so you can feel more settled and connected in the present. When working with me, you can expect to enter a space where you don’t need to have it all together. We’ll celebrate your successes, and I’ll be there to sit with you during the heavy moments. I’m not here to ‘fix’ you, but I am here to help you dig deeper and start connecting the dots in your life. Typically, this will include a healthy dose of sarcasm, practical skills, humor, warmth, and empathy. My goal is to help you find what works best for you while we move at a pace that feels right.

Welcome! My name is Stephen. I understand that seeking therapy can feel like a big step, it is important to choose a counselor that makes you feel comfortable and supported. My approach is warm, empathetic, and collaborative, aimed at creating a safe space where you can explore your thoughts and emotions without judgment. My goal is to empower you with the tools and insights you need to live a more fulfilling, balanced life. I utilize an evidence-based and holistic approach to helping adult clients struggling with Depression, Anxiety, Bipolar Disorder, Borderline Personality disorder, Anger Management, Addiction, Interpersonal Issues, Identity Issues, Grief/Loss, Stress, and ADHD management. My approach to therapy is rooted in Client Centered Therapy. I will incorporate elements of Mindfulness, Solution-Focused Therapy, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I believe that it is important to provide clients with an environment that promotes genuineness, unconditional positive regard, and a collaborative therapeutic relationship. My professional background includes community mental health centers, psychiatric hospitals, substance use rehabs, and private practice. I am skilled in working with individuals of diverse cultural backgrounds, including the LGBTQIA+ community. If you’re ready to start your journey toward healing, reach out today!

My name is Rachel Noderer and I have spent the past 10 years helping individuals develop a stronger sense of compassion for themselves and mastery over their own identity. I work with folks who may be struggling with a lack of purpose, low self esteem, anxiety, or difficulty managing relationships with friends and loved ones. As we work together, my hope is that you will gradually feel more centered in your sense of self. You'll feel like you are making decisions more thoughtfully and that you are acting in accordance with your values. While I tailor my specific therapeutic interventions to meet your needs, my preference is for a conversational non-directive approach to explore and discover underlying patterns that may be influencing your experiences. I am a person-centered therapist first and foremost - which means I prioritize placing you and all of your intersecting identities at the center of the story. You are the expert in your own life and I'm here to walk beside you, provide feedback, and most importantly provide you the space you need to figure things out. Therapy with me may feel like sitting down with a friend who is your biggest cheerleader. I value curiosity, humor, and reflection in therapy and I strive to create lots of space for those qualities in our work together. I am queer-affirming, trans-affirming, sex-positive, and believe in practicing Health at Every Size. I also have experience in and am comfortable working with individuals in the kink/BDSM community as well as individuals practicing consensual non-monogamy.

Guided by values of nonjudgment, curiosity, nonviolence, and compassion for all beings; ​We understand healing as an intentional process of cultivating healthy, respectful, and authentic relationships with ourselves, with others, and with our wider community. ​We aim to serve and strengthen our community by helping to reduce stigma and expand understanding around mental health and wellbeing, while increasing awareness of the interpersonal, social, cultural, and physical environments that may help or hinder development. ​We acknowledge and work to change harmful systems, beliefs, and conditions; and support individuals to live in alignment with their values and live with agency, dignity, and joy within these contexts. ​We believe that growth and meaningful change can occur at any stage of life and are essential for lasting mental health. ​We approach our work with reverence and humility, and consider it a privilege to serve and support you on life's journey.

Maybe chronic stress, anxiety, or trauma has your nervous system stuck on high alert, so that even when life is relatively stable, you don't actually feel that way. Maybe your past experiences show up now as hypervigilance, tension, irritability, insomnia, or shutting down. Maybe you're managing burnout, depression, relationship struggles, or patterns you just can't seem to shake. Maybe you're tired of merely surviving and ready to actually feel different. With a background in social justice, many of my clients are queer, activists, neurodivergent, and others for whom identity/politics/systemic context are part of their story. We start by helping your body feel safer through various approaches such as biofeedback, breathwork/meditation, or the Safe and Sound Protocol so your nervous system doesn’t have to work so hard. From there, we look deeper at the patterns, relationships, and stories that shaped how you move through the world. We explore what matters to you at your own pace. Our work together isn't about fixing what's "wrong" with you. It's about understanding what has happened to you, how you've adapted, and finding out what is possible when we have more awareness and more options. My approach is a deeply relational one. You're the expert on your own life and I'm here to serve as a supporter and collaborator in the process.

We are currently accepting referrals and meeting clients virtually. Live Life with Purposeful Balance Life is complicated with competing demands for our time, energy and resources. Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, we can help you to develop balance in your life, relationships, and career. By providing you a caring environment you will be able to identify and explore those issues that may be getting in the way of a more rewarding life, career, or more fulfilling relationships. Resiliency and persistence are characteristics of people who face challenges and traumas, and come out on the other side with new appreciations and well-balanced lifestyles. At times, even the most successful individuals have difficulty overcoming obstacles. We invite you to take the first step to build your resilience and perseverance. We will work through the challenges you are facing to remove obstructions, open doors to improve relationships and social interactions, experience a calm and stable mood, and obtain clear thinking with a positive outlook. We want to help you find your inner motivation and grow toward your lifelong pursuits. We also offer group therapy options, and executive functioning coaching. We welcome neurodiversity and Understand the unique challenges college brings. Our website provides further details about groups and the difference between coaching and counseling.

There is incredible knowledge and healing potential within each of us. My job as your therapist is to carry the flashlight as we explore your inner world together. I work with adults ages 18+ on a range of concerns, including depression, anxiety, trauma, neurodiversity, psychosis, gender and sexual identity, relationships and more. I offer therapy to individuals and couples. If you are searching for an accepting, supportive space where your concerns will be heard and never dismissed, I encourage you to schedule an appointment. As a proud member of the LGBTQIA+ community, I offer a safe, affirming space to people of all genders, sexualities and relationship styles. I specialize in helping queer, neurodivergent adults self-advocate, set boundaries and navigate adversity, trauma and life transitions. I have in-person openings in Pittsburgh’s Oakland neighborhood and virtually across PA. Reach out today to schedule a free, 15-minute consultation.

Accepting NEW individuals! Hello and welcome! I practice with the belief that YOU are the expert of your own life and the person who knows what is best for you. That said, sometimes we all get a little stuck along the way. Since you're here, you (or a loved one) are likely contemplating making some positive changes and could benefit from some help and guidance. Whether you are challenged with anxiety, depression, PTSD, past trauma, or something else, I believe we can work together to reduce symptoms and improve your quality of life. My sessions are goal oriented and future focused, guided by you, working at a comfortable pace. Treatment techniques include: cognitive behavioral therapy (CBT), dialectal behavior therapy (DBT), and motivational interviewing (MI). LGBTQIA+ community welcome, working knowledge of most religions/spiritualities, willing to discuss upon request. I am a Certified Clinical Trauma Professional and a Certified Clinical Tele-mental Health Professional. Almost a decade in crisis work and community mental health has honored me with the opportunity to share in the lives and stories of so many people. I bring that with me to my work and look forward to sharing in your journey as well. Please reach out for a free consultation to explore if us working together would be a good match. Call me and let's talk more!

We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.

At Creating Connections Counseling, we believe that anyone can benefit from counseling. If you find yourself struggling with the challenges of life, counseling services can help you to clarify your thoughts and emotions and put them in proper context to guide you forward. Counseling can be a vehicle to finding or maintaining healthy relationships, uncovering hidden passions, managing symptoms of mental illness, and establishing life goals for those who feel stuck. Our team of licensed clinicians in the Pittsburgh region are available to guide you through the journey of self-examination and personal growth that all people deserve. Creating Connections Counseling is a safe space where all are welcome. We believe in the intrinsic value of all human beings and are here to serve all who seek our help.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I specialize in psychoanalysis, an intensive therapy that involves meeting multiple times a week. I provide a safe, welcoming space where together we can come to deeply understand and appreciate you and your unique story. I can help explore connections between your past experiences and current challenges, and help you feel more at home within yourself and out in the world. I am a careful and insightful listener, with a style that is empathic, gentle, and nonjudgemental. If you are curious about my approach and would like to know more, feel free to reach out. We can meet to see if we could be a good fit.

I feel the most important aspect of counseling is the relationship between the counselor and client. If we are able to create a genuine relationship that is grounded in authenticity and trust, we can further your understanding of yourself, your experiences, and how you engage with the world. I aim to help people by cultivating a safe environment where thoughts and emotions can be deeply felt, and where we can discover what steps you can take in your life that better align with your values. Through counseling, we can learn how to acknowledge thoughts, feelings, and past experiences without having them overwhelm or define us. I believe that the present is the most important time to be in; however, many things from the past (or even the future) can hold us back from experiencing what is going on around us. When we are able to process our past and our future, we are finally able to connect with the current moment we are living in. I have worked with people experiencing different challenges, including depression, anxiety, trauma, grief, interpersonal stress, and identity/self-esteem issues. Ultimately, I am passionate about working with anyone who feels “stuck” and wants to find meaning in their life. Moving forward is possible, no matter how long you have felt stagnant.

I have significant experience addressing mind/body issues, physical health-related issues, stress and coping with academic, family, relationship, personal and work-related issues. My approach is client-centered and I utilize evidence-based interventions that are appropriate for the individual client's presenting issues. I am trained in CBT to address depression, anxiety, panic disorder, etc., Motivational Interviewing, Mindfulness-based approaches to stress management; Interpersonal psychotherapy, to name a few evidence-base practices that I offer.