If you're trying to break unhealthy patterns in your life—whether they are things you've learned from your family or habits you’ve noticed in how you treat yourself and others—you’re in the right place. As two first-generation Latina therapists, we understand how hard it can be to figure out what’s not working in your life and try to change it, especially if going to therapy isn't something that's normalized within your family or community. We know that the path you are on can feel isolated ...
I’m ecstatic that you’re making this brave move to seek assistance in transitioning to improving and perhaps healing. Transitioning from child to teen, teen to adult and adulting is hard! It can be difficult to balance school, work, relationships, and all the other stressors life may throw your way. Therapy is a great way to process your emotions, become a better problem solver, gain confidence, and learn coping skills that help you live a happier and healthier life. I love truly getting to know...
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Many of the clients I work with feel weighed down by stress, anxiety, or life transitions. As someone raising two college-age children, I understand how change can bring both growth and uncertainty. Life often pulls us in many directions, and it can be hard to slow down and care for ourselves. Together, we take time to explore what feels heavy, build healthier ways to cope, and create a sense of balance, confidence, and peace....
When you're carrying the weight of past experiences, current stressors, or emotional pain, it’s easy to feel alone or misunderstood. Sometimes, even one more challenge can be enough to make you pause and wonder if you need support. If you’ve found your way here, you’re already taking a meaningful first step. I provide therapy for teens up to adults who are ready to explore what’s beneath the surface—whether it’s trauma, anxiety, grief, relationship struggles, or simply feeling stuck. Together, ...
I am a relational therapist integrating Internal Family Systems (IFS) and somatic-informed practices. Virtual sessions. Flexible availability including evenings and weekends. Discounted rates when requested. My speciality areas include: - Grief (Infertility, loss of a loved one, breakups, unfulfilled goals) - Burnout - Complex Family Dynamics - Life Transitions (Motherhood, Career Changes) - Attachment trauma - Pressure that come with a high-demand career My approach to therapy is c...
I'm the owner and sole psychologist at my practice, Empower Therapy ATX. I provide both in-person and virtual sessions and have a specialty in working with students, having worked on college campuses in their mental health centers for the first six years of my practice. I love helping students through what can be challenging years of growth, identity change, and coming of age into adulthood....
Hi, my name is Homero Lopez and I'm a Licensed Professional Counselor. I specialize in working with adults that experience depression and anxiety associated with borderline, MDD, GAD and other challenges. I also work closely with relational challenges and couples. My focus is on non-traditional relationships. I work often with polycules, or individuals in nontraditional relationships to find balance and trust. My early sessions will be learning what you need and your goals for therapy. I have w...
It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel l...
Becky Guido is a licensed professional counselor (LPC) based in Denver, CO. She started her career in mental health in 2006 when she started working with young adults on the Autism Spectrum. Her love for mental health grew and she soon found herself pursuing a career in mental health counseling. Becky received her Master of Science in Mental Health Counseling from Capella University in 2014 and has practiced in both Texas as well as Colorado. Becky describes herself as an eclectic therapist t...
Hi there! We are an outpatient practice offering in-person and virtual appointments. We specialize in working with those navigating the tricky terrain of growing up—dealing with friendship shifts, school pressure, big emotions, and the journey of self-discovery. Many of the clients who find us describe themselves as high-performing yet often struggling with things such as: suspected or diagnosed ADHD, chronic anxiety, burnout, and who are seeking balance amidst life's demands. Their work often c...
College and early adulthood can be some of the most exciting years of your life- and also some of the most stressful. If you're feeling overwhelmed, stuck, anxious, or just not quite like yourself, you're not alone, and you don't have to keep pushing through it on your own. I'm Shalanda, owner of TookesWilder Guidance, providing counseling and career coaching services. I am licensed as a therapist and hold career coaching and employment interviewing certifications. I have a passion for helpi...
I am a white, queer, fat, disabled, AuDHD, genderfluid therapist based in Houston, Texas. I specialize in working with clients exploring their gender, sexual, or romantic identity, polyamory/relationship anarchy, late-diagnosed Autism or ADHD, adults seeking support around chronic pain and illness, and processing trauma. I am passionate about LGBTQ+ rights (and human rights in general), intersectional feminism, anti-racism, and dismantling systems of oppression. I believe therapy should be a col...
At Prevail, we believe true healing happens when we care for the whole person—mind, body, and spirit. Our practice is rooted in faith while warmly welcoming individuals from all backgrounds and belief systems. We provide compassionate, evidence-based mental health services for children, adults, couples, and families. Our comprehensive approach includes individual therapy, couples counseling, and family counseling....
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supp...
We offer diagnostic evaluation and medication management with psychotherapy for individuals facing ADHD, Bipolar, Major Depression, Generalized Anxiety Disorder, Schizophrenia, Post Traumatic Stress Disorder, Panic Attacks, and other mental health disorders. We also provide telehealth services for those who prefer to receive care from the comfort of their own home....
I’m a trauma-informed Clinical Mental Health Counselor who helps adults heal from the inside out. I specialize in working with those impacted by trauma, childhood abuse, PTSD, ADHD, OCD, anxiety, panic attacks, eating disorders, and emotional overwhelm. Many of my clients arrive feeling disconnected from themselves—exhausted by survival mode, unsure how to feel safe, or burdened by past experiences they were never given space to process. I provide a calm, supportive space where you don’t have...
Does it feel like the "best years of your life" are actually filled with more anxiety, academic pressure, and self-doubt than you expected? Maybe you’ve noticed that your use of alcohol or marijuana—initially a way to relax or fit in—has started to take up more space in your life than you intended. If you’re searching for relief from the weight of depression, stress, or shame, I’m here to help you find a sustainable way forward. I am passionate about helping college students and young adults ...
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It's wonderful you're taking the step to care for your mental health! I have a heart for college and graduate students and understand the unique stressors of university life, such as academic pressure, social anxieties, and the transition to independence. I am also passionate about helping individuals explore how their cultural and ethnic identities and upbringing interplay with their mental well-being, including the experiences related to cultural identity and navigating multiple cultural space...