Therapists for college students near 94132

Hi I’m Ann! I am a therapist in California specializing in anxiety and life transitions. Most of my career has been spent with teens and young adults who struggle with relationships and changing relationships with family. If you’d like to give therapy a try, or are returning to therapy, I’d love to meet to see if we’re a good fit!

Hi there! When life gets tough or things get busy, we often we sacrifice our mental health, forgetting that being happy & healthy starts from within. Whether you are experiencing feelings of anxiety, depression, are going through a difficult life transition, or are struggling with some aspect of your life, I primarily use Cognitive Behavioral Therapy (CBT) & Solution Focused Therapy, but also use an eclectic approach to create a collaborative and empathetic environment where we focus on your strengths & help support you to reach your goals. My goal is to help you feel validated while giving you tools & coping skills to live a better life & handle the challenges that life throws at you. I create a non-judgmental, safe, trusting environment & personalize my approach to help you reach your goals. I am an Associate Marriage and Family Therapist in California, that is dedicated to helping you reach your goals & build a healthier life with healthier relationships. If you are located in the state of California, I provide online therapy sessions. I look forward to speaking with you!

It’s never too late to create the life you’ve been longing for, free from the past that is holding you back! I love to work in an empowering, collaborative way with individuals of all ages and in relationships of all configurations. I also enjoy working together with those discovering their gender and sexual identities. If you want to look forward to a healthier you, creating healthier relationships, and putting yourself on the path to healing, I can help! I provide treatment for those with anxiety, depression, PTSD, and trauma. I work with couples, families, and people in any relationship configuration and support them in building effective communication, setting boundaries, and working together to create a healthy partnership. I am trained in cognitive behavioral therapy, dialectic behavior therapy, mindfulness, emotionally focused therapy, and trauma. I take a diverse approach to treatment and will meet you where you are with techniques that we discover work for you. My personal style is one of openness and straight talk, so if this feels right to you, you’re in the right place! Contact me for a free 15 minute consultation.

Viva is a multi-state mental health practice with a focus on holistic treatment. We believe health looks different on everyone and work closely with clients to develop therapy sessions that work for them and their individual needs. We take a social justice and culturally competent approach to therapy and provide inclusive, accessible sessions with affordable fees.

Its NOT easy to be a college student! Along with your achievements there could be a lot of stress, anxiety, frustration, and burnout due to various reasons! Being a parent of college going kids, I can hear you very well! Are you feeling stressed out, anxious, sad, abandoned, humiliated, unheard, hurt, lonely? Do you feel like people have taken advantage of you & nobody cares about you? Are you tired of hearing "get over with it"? The burnout can be devastating. Emotional wounds and trauma affect the rest of our life if left unattended and untreated. It manifests in the form of lack of concentration, sadness, low self-esteem, challenges in occupation, unstable relationships to name a few. DO NOT WORRY and do not wait to seek help for emotional pain/ injury as you wouldn't for physical injury. It's never too late to seek help! I will help you to thrive through the campus successfully! My mission is to help you to create insight into your present situation in relation to your past experiences and to empower you and/or your family to create the desired future! I specialize in working with college students (young adults), adults, couples, and families. I also work with grief & loss and immigrants' acculturation issues. Don't wait to take charge of your life! I offer free 20 minute phone consultation to check if we are the right fit. You can call me at (858)280-6030

Please visit my profile to learn more about my services.

We all come into therapy for our own reasons. Whatever may have brought you into the room, you will find a compassion based space for growth, self discovery and inner work. Therapy is a collaborative act, where we can explore both who you are and why. I utilize a non-oppressive and non-judgmental approach. I see the therapeutic relationship as a microcosm of your relationships in other areas. We will discuss the therapeutic relationship, examine rupture, and identify patterns in the therapeutic space. I am engaging, intuitive and open to discuss the latest episode of Love is Blind or True Detective.

Specializing in working with transgender, gender non-binary clients, and those questioning and exploring their gender identity. Work with people across the lifespan, with a wide range of stressors. I also enjoy working with neurodiverse people.

You feel like you’re drowning in the midst of all the big changes going on in your life. You feel alone and long to deeply connect with others, but you often end up feeling disappointed, unseen, used, or heartbroken. You’re overwhelmed with the transitions happening in your life and the confusing emotions going on inside of you, but you beat yourself up for being “too sensitive”. You’re working so hard to have a successful career and fulfilling relationships, but you never feel like you’re enough. You just want to feel better, but you don’t know where to begin. You want to successfully navigate these changes and emotions in a way that helps you understand who you are and what you want. You want healthy, vibrant relationships where you feel loved and accepted. You want to know that it’s not just okay to be you, but that being you is more than enough. You want to live an authentic life that really matters. I’m passionate about serving emerging adults in my practice because I know personally how hard and confusing this time of life can be. I use Brainspotting and the Enneagram to help you grow individually, along with Emotionally Focused Therapy and Prepare/Enrich to help you create vibrant, healthy relationships. I’ve created a welcoming space where you can feel embraced and cared for as we engage the difficulties that are getting in your way and deep dive into your inner world. Interested in getting started? Let’s talk!

You want to heal your past but you don’t know how to do it alone. You want to be able to talk about what you have been through or are facing now without blame or shame. What would it be like to feel better in your relationship with yourself, with your partner, and with God? I offer the benefit of my professional experience and training combined with compassion and insight from God’s Word. Through counseling I can facilitate healing, improved communication, increase connection, and understanding.

At Neuropsychology Concierge, we believe every client deserves mindful care and real world results. We are honored to serve as America’s first neuropsychology concierge since 2016. Dr. Cristi founded Neuropsychology Concierge® to help ensure children and adults quickly access help to achieve the best quality of life–at home, at school, at work, and in the community. Her holistic approach emphasizes mindful compassion, science, and each person’s strengths. The goal is to arrive at the root of your thinking/learning, emotional, social presentation, or behavior to develop a personalized roadmap of solutions. We customize neuropsychology for you by diagnosing and treating clients at-home, in-person, and remotely via telehealth/teleneuropsychology. You can receive help in just 3 days through our Virtual Autism Clinic, Virtual ADHD Clinic, and Urgent Mood Disorders Clinic. We offer comprehensive neuropsychological assessment, counseling, and we have a student success team who offers academic interventions and coaching. We are deeply committed to giving every person a real-world, actionable treatment plan they can trust to achieve peace of mind, enhance brain-behavior functioning, and live a fulfilling life.

Are you feeling overwhelmed by anxiety, struggling to find your identity, or dealing with the pressures of life transitions and relationships? College is an exciting time, but it can also feel stressful and uncertain. As a therapist, I specialize in helping students like you navigate these challenges with compassion and understanding. Together, we'll explore your values, develop effective coping strategies, and build stronger connections, so you can feel more confident and empowered in your journey. I’m here to support you every step of the way. To start the conversation about therapy, please contact me to set up a free, 15-minute consultation.

The journey to transform self-betrayal and self-abandonment into self-trust and self-love requires honesty and deep compassion for every part of ourselves and our stories. My mental health practice and my view of the world is largely informed by the belief that shame is NEVER an access point to growth, but rather, a paralyzer that keeps us stuck repeating the same cycles we might so desperately want to escape. My hope is to serve those who are frozen by shame and who see this play out in self-doubt and acts of self-betrayal, such as: 1. Substance use that brings painful consequences and actions incompatible with held values 2.Always taking the role of the “Pursuer” in romantic relationships and repeatedly finding yourself in dynamics where your effort is not reciprocated and your needs for consistency, time spent together, or commitment are not met. Additionally, being unable to communicate your needs explicitly despite desiring a committed partnership. 3. Taking on familiar responsibilities due to guilt despite these crossing your boundaries or inhibiting your own vision of what you want for your life. My goal is to take a non-pathologizing approach that asks the questions, “Why is there pain and how did it come to form?” My work is informed by the modality Internal Family Systems and, as such, we will observe and embrace every “part” of you–those that feel good and those that feel “bad”–as completely natural and understandable byproducts of your story. I use a deep focus on the body as a source of messages and valuable information with the belief that returning to the body can offer an access point to healing the Self.

Heart Theory focuses on emotion-focused therapy as an overarching gateway into and through the work. We work with individuals, couples and families helping them navigate through past traumas, symptoms of need, and developing a meaningful process through conceptualizing the problem story.

Hi! I'm a therapist specializing in anxiety, childhood emotional neglect, trauma, and grief/loss. My clients often come to me feeling stuck, disconnected from themselves, or emotionally dysregulated. Our sessions will be a space where you can slow down and check in with yourself - whether that means getting curious about your past, processing the week, exploring practical tools/coping strategies, or simply allowing yourself to exhale and just be. As a biracial Black and Taiwanese American raised in Taiwan, I understand how culture can can shape our upbringing and sense of self. I use an approach that blends talk therapy with somatic (body-based) practices in order to address your symptoms from multiple angles. Our work together will be shaped by your background, values, needs, and goals. Please feel free to call or email so I can check your session cost with insurance, and/or use the link below to book a free phone consultation. I'm looking forward to connecting with you! https://calendly.com/monicaashley07/30min

College students I work best with are often balancing a lot at once and feeling overwhelmed trying to keep it all together. You might be dealing with anxiety, low motivation, relationship stress, or feeling unsure about your direction. On the outside, it can look like you are managing, but inside it feels heavy or exhausting. Many of the students I support are ready to understand themselves on a deeper level, even if they do not have all the answers yet. You may be tired of repeating the same patterns or feeling stuck in your thoughts. In our work together, we focus on building clarity, confidence, and practical tools so you can feel more in control of your life and decisions.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Are you struggling with intense anxiety, frequent worry, or obsessive thoughts? Do you avoid important activities because of your anxiety? Do you find it difficult to enjoy life and pursue goals because of these problems? We all experience anxiety sometimes, but if it interferes with your social life, daily functioning, or work I want you to know there is hope. I'm an experienced psychologist with a passion for helping people suffering from anxiety, worry, OCD, insomnia, low self-esteem, perfectionism, and depression. In the context of a caring and supportive relationship, let's work together on tools to combat these problems. Research has found Cognitive Behavioral Therapy (CBT) and Exposure Therapy are effective treatments for anxiety and depression. The CBT techniques I utilize will help you feel happier, content, less worried and anxious. Clients who are willing to work hard experience improvements in just a few months, and often retain these gains after therapy has ended.

From a young age, I’ve always been curious about people and their experiences. I’ve always felt naturally connected to others and interested in understanding what people think, feel, and experience. After having both positive and negative experiences with therapists in high school, I became confident that this was what I wanted to do—and what I felt called to do. I will be fully present with you and actively listen to what you’re sharing, while asking clarifying questions when needed. I may reflect back or summarize what I’m hearing and check in to see if I’m understanding you accurately or if there’s something I’ve missed. I also want to learn directly from you: What helps you feel heard and understood? What tends to make you feel misunderstood? And how might I recognize that you’re feeling misunderstood, even if you don’t say so directly? I want to understand what that looks like for you specifically. I see therapy as a collaborative process. I’m walking alongside you, not in front of you or above you. I may not always have all the answers, but I’m committed to working with you to figure things out. Trust and a strong therapeutic relationship take time, and I won’t rush that process or pressure you to share something before you’re ready. I’ll consider your individual experiences, preferences, interests, and what feels comfortable for you. Most importantly, I believe trust comes from consistency—doing what I say I’ll do, keeping my commitments, and if I make a mistake, acknowledging it, apologizing, and working with you to repair it. I’m a big animal lover, and I always enjoy hearing about clients’ pets and the impact they have on each other’s lives.