Hi there, I'm Sylvia! I focus on providing care to people of color, women, children of immigrants, and queer folks experiencing anxiety, depression, stress management, life transitions, racial/cultural identity exploration, trauma, and self-esteem. The clients I work with are typically seeking out support for reparenting their inner child, restoring a sense of safety within themselves and in relationships that are important to them, and healing wounds from generational trauma. I understand what ...
I am a South Asian queer therapist who is focused on creating an authentic space for you to heal and grow. As a second-generation immigrant, I understand the stigma and trepidation that comes with getting mental healthcare. I strive to create a space where you can be seen and heard without judgment. We will work together to identify challenges related to trauma, cultural background, depression, anxiety, and lack of fulfillment in life. I have experience working with individuals experiencing ...
At t Embrace Sexual Wellness, our team of compassionate Chicago sex therapists helps college and graduate students navigate the challenges of intimacy, performance anxiety, and sexual self-confidence. Whether you’re exploring your identity, coping with stress that’s impacting your relationships, or struggling to feel connected with your partner, our therapists create a safe, non-judgmental space for growth and healing. We specialize in evidence-based sex therapy, relationship counseling, and ...
Megan provides Individual and Group psychotherapy, specializing in treating individuals with addictions, eating disorders, trauma, mood disorders, anxiety disorders, and self-injuring behaviors. She has worked in the residential setting, intensive outpatient, and outpatient settings. Megan believes in a holistic approach that is integrative, trauma-informed, psychodynamic, and empowering. She focuses on treating the whole individual, including emotionally, physically, psychologically, and spirit...
College Life—Balancing classes, relationships, family expectations, and your mental health can feel like too much. Have you ever felt like everyone else has it figured out while you’re just trying to keep it together? You’re not alone. College is an exciting chapter, but it can also bring stress, anxiety, loneliness, and pressure to succeed. Sometimes you need a space that’s just for you—where you can process everything without judgment. ✅ How I Help I help college students: ✔ Manage anx...
Providing culturally sensitive and inclusive therapy services to adults, including college students. "To care for another individual means to know and to experience the other as fully as possible." - Irvin D. Yalom, M.D. As a South Asian therapist, I understand the deep value of family and the intricate meanings tied to being an immigrant and a woman of color. I believe that every person's lived experiences uniquely shape their life and perceptions, which is why finding congruence and mean...
There are many ways we learn to cope with hurt, stress, and loss and, given our past experiences and upbringing, these ways can often involve avoidance – wanting to escape or numb the pain. This may look like excessive screen use, emotional eating, self-medicating, isolating, self-harm, etc. If you’re noticing that what helped you get by until now no longer works, if it’s impacting your ability to show up in your life and engage with the things you care about most, then I want to be your ally an...
Gretchen Aich (she/her), PMHNP-BC, is a board-certified Psychiatric–Mental Health Nurse Practitioner who specializes in treating anxiety, depression, trauma and PTSD, ADHD, and substance use disorders. She earned her Master of Science in Nursing from Lewis University and is certified through the American Nurses Credentialing Center. Gretchen has advanced training in crisis intervention and trauma-informed care and works with children, adolescents, and adults, including Spanish-speaking clients. ...
Therapy is a place that balances acceptance and change. Maybe you have noticed an imbalance in your life and are struggling to either find out or work towards what matters most to you. I want to be your collaborator as we work towards what you care about by integrating mindfulness, looking at past patterns, and understanding how larger societal systems impact you. My goal is to help you live a life you feel connected to and are proud of. The success of our work together is dependent upon the est...
Sondering Counseling and Wellness is a modern mental health counseling practice centered around providing accessible, high-quality, and compassionate care for all. Every clinician possesses competence, confidence, and an affirming attitude towards individuals of diverse gender identities, sexual orientations, and relationship orientations....
Innovative and experienced therapy group with offices in both Illinois and Michigan. Also taking appointments virtually. Specializing in young adult mental health treatment. Specializing in crisis counseling, first responders, women's mental health, substance treatment and overspending. Provide counseling for animal/pet loss and ESA assessments....
My name is Sophia Jelsma and I am a psychotherapist working for the group practice Mezame. At Mezame, we focus on a type of therapy called EMDR that addresses trauma, stress, and emotional dysregulation. To learn more about our group practice, visit our website list at the bottom of the page....
If you’ve been feeling stuck, anxious, or just not like yourself lately, I can help you find your way forward. As a compassionate & experienced therapist, I am dedicated to helping individuals navigate these challenges in a safe space. Whether you're facing anxiety, depression, eating disturbances, work-stress, relationship struggles, trauma, or self-esteem issues, I work collaboratively with clients to create treatment plans that promote healing. I specialize in helping individuals with relatio...
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I approach therapy as a collaborative endeavor. I strive to create a warm and accepting space where clients can safely explore the roadblocks they are encountering. My belief is that we are all capable of being resilient; we all have strengths we can rely on to support us through confusing and challenging times. Through therapy, my clients feel empowered to discover new ways to understand themselves and relate to others. My expertise includes relationships, family issues, academic stress, anxiet...
Welcome to Mind Body Behavioral Health, your premier destination for comprehensive healthcare services tailored to address your psychiatric, physical, and emotional needs! We are dedicated to guiding you towards optimal health and well-being. With a compassionate approach that integrates care for mind, body, and spirit, we strive to empower you on your journey to wellness. Explore our range of services designed to enhance your health and happiness, including treatment for depression, anxi...
"I help adults navigate through their depression and anxiety by using humor and authenticity, so that they can successfully cope with whatever life throws at them." Part of the MQA family since 2020 Presenting Concerns; Categorized under the following core areas of concern and title: – Adults; ADHD, Anxiety, Behavioral Issues, Depression, Grief/Loss, Life Transitions, OCD, Peer Issues – Social Skills, PTSD/Trauma Presenting Concerns – - Children: Anxiety, Behavioral Issues, Depression...
Lizzie’s therapeutic approach is client-centered and strengths-based, focusing on collaboration and respect for each person's unique journey. She uses CBT techniques to help clients identify and challenge negative thought patterns, develop coping strategies, and achieve their personal goals.Over her years in the field she has worked with a variety of clients with a multitude of diagnoses and issues, ranging from but not limited to addiction, alcoholism, anxiety, bipolar disorder, eating disorder...
We live in a complex world, presenting unique struggles for individuals and couples moving through varying stages of life. In session, we will work to explore your challenges and process past influential experiences in a safe, supportive and open environment. Unlike big agencies or online therapy platforms, we have the time and emotional energy to treat each client as an individual. We don't believe in using a one-size-fits-all approach. Instead, we tailor your treatment plan to you using...
My work focuses on creating a warm and supportive environment in order to build a strong therapeutic relationship. I always offer empathy and direction while helping my clients to challenge their thoughts and behaviors, and together we build positive insight and tools to cope with life’s ups and downs. I encourage clients to explore the way they relate to themselves and the world around them and to improve relationships and awareness. My approach to therapy is grounded in holistic care and in...