Therapists for college students near Chicago, IL

Everyone seeks support for different reasons, and I’m here to honor yours. In a world of constant connection, the present moment can still feel distant. As a daughter of Polish immigrants, I value cultural heritage and offer support in both English and conversational Polish. I’m especially passionate about working with people navigating family dynamics, intergenerational trauma, cultural identity, and the journey of reconnecting with younger parts of themselves. I believe healing happens through empathy, humor, and collaboration. I specialize in working with teens and adults experiencing: Identity exploration and cultural stress Trauma and intergenerational wounds Relationship challenges and attachment concerns Anxiety, self-esteem, and perfectionism Queerness and LGBTQIA+ identities Life transitions and emerging adulthood Neurodivergence, including ADHD and sensory sensitivities I am DBT-Certified and I co-facilitate the Thursday Dialectical Behavior Therapy (DBT) Skills Class at Mind Body Co-op. Alongside DBT, I integrate somatic therapies, Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT) to support a compassionate, body-aware, and client-centered process. Whether you’re facing long-standing patterns or new changes, therapy offers space for clarity and growth. Through gentle challenge, curiosity, and affirmation, we’ll explore what helps you move forward with confidence. I earned my Master’s in Clinical Mental Health Counseling from National Louis University, where I learned to value presence and acceptance. A favorite quote of mine is by Eckhart Tolle: “How do you know this is the experience you need? Because this is the experience you are having at the moment.” Your experience matters—and I’d be honored to support you in making meaning of it.

Maybe you’ve been telling yourself you should be able to handle this by now. But lately, everything feels heavier. Your energy is low, motivation is hard to find, and even small tasks can feel overwhelming. You may notice yourself pulling away from people, losing interest in things you used to enjoy, or feeling stuck in patterns that are hard to break. At times, you might find yourself reaching for something—whether it’s substances, distractions, or numbing behaviors—to get through the moment, even when it doesn’t bring lasting relief. For some, this shows up as persistent sadness, emptiness, or feeling disconnected from yourself and others. For others, it may look like anxiety, burnout, or being caught in cycles of overthinking and self-criticism. These experiences can also show up in relationships pulling away, avoiding hard conversations, or finding yourself in the same painful dynamics again and again. You may notice that your inner voice is harsh or unforgiving, making it even harder to find a way forward. Together, we will gently identify and address these patterns while building more compassion, stability, and connection—both within yourself and in your relationships I work with teens and adults navigating depression, anxiety, relationship challenges, identity questions, traumatic experiences, and life transitions. I provide LGBTQAI+-affirming therapy grounded in cultural humility, creating a safe and validating space to explore identity, relationships, and lived experiences. I also support individuals who are exploring their relationship with substances, whether that means reducing use, understanding patterns, or working toward recovery. I have completed training toward my Certified Alcohol and Drug Counselor (CADC) credential and am CADC-eligible, which allows me to integrate evidence-based approaches for substance use into our work. My practice is trauma-informed and guided by phase-oriented treatment approaches. In our early work, we focus on safety, stabilization, and building self-regulation skills to help you feel more grounded—even when things feel heavy or overwhelming. As you begin to feel more supported and resourced, we may shift toward processing more difficult experiences and understanding the roots of depressive patterns or substance use. Therapy is always paced according to your readiness. I prioritize transparency throughout therapy, ensuring you understand each step of the process and why certain approaches are used. My goal is to create a space that feels collaborative, supportive, and grounded—so you can move from feeling stuck and depleted toward feeling more engaged, connected, and able to experience meaning in your life again.

Third Coast Wellness provides grounded, evidence-based therapy for those navigating the stressors of modern life. We prioritize human connection through in-person sessions in Chicago or virtual sessions across Illinois. To keep high-quality care accessible, we are in-network with BCBS PPO and Aetna PPO. Our team specializes in anxiety, ADHD, career burnout, and trauma recovery (EMDR), alongside relationship intimacy (EFT and Sex Therapy Informed care). Whether you’re navigating a major life transition or seeking relationship repair, we provide the practical tools and empathetic support you need to find an intentional path forward.

Pronouns: he/him I’m a queer therapist who is passionate about supporting individuals through difficult life transitions. My clients often feel overwhelmed dealing with the challenges that accompany change, including anxiety, depression, relationship issues, family dynamics, grief, and exploration of identity, sexuality, and gender. I am here to openly explore your experiences, while honoring your unique story and the complexities of your intersecting identities. I use a person-centered, individualized approach, focusing on understanding you and identifying the interventions that will work best for your specific needs. Together, we’ll set meaningful goals, address challenges along the way, and move through this time of transformation with respect and curiosity, helping you gain a deeper understanding of yourself. Starting (or restarting) therapy can feel daunting, and finding the right therapist is key. Let’s schedule a simple consultation call to see if I’m a good fit to support you on your journey.

Some things are hard to put into words, which is why I draw on art-making, body-awareness, and other expressive tools alongside traditional talk therapy. Based in Chicago’s North Center neighborhood and available throughout Illinois via telehealth, I work with children, teens, and adults at a pace that allows them to fully express themselves, understand their stories, develop self-compassion, regulate their nervous systems, and build coping skills that work for them. In our early sessions, I spend time getting to know you, what brings you in, what has and hasn't worked before, and what you most want from this process. I specialize in walking with those navigating childhood trauma, PTSD, grief, anxiety, and depression. My approach to therapy is relational and grounded in an understanding of trauma, while drawing techniques from many approaches, including ACT, parts work, play therapy, and expressive arts. Faith integration is also welcome in our work upon request. My goal is to create a nonjudgmental space for you to honestly and authentically share the funny, uncomfortable, confusing, and painful parts of life. If you’re looking for a therapist who will slow down, listen deeply, and truly value your story, please send a message, I would be honored to walk alongside you on your journey.

Dr. Hannah Waldman is a psychotherapist who works with emerging adults, young adults, and older adults facing a range of mental health concerns, including depression, anxiety, eating disorders, relationship challenges, and difficulties related to stress and life transitions. She takes an integrative and collaborative approach to therapy, blending symptom-focused techniques—such as CBT, DBT, and ACT—within a relational framework. Hannah is committed to staying current with the latest research, particularly in areas relevant to her clients’ needs. She has experience supporting individuals dealing with aging, grief, obsessive-compulsive disorder (OCD), phobias, eating disorders, chronic pain, and navigating gender-affirming care. Throughout her career, Hannah has worked with clients from diverse backgrounds across the lifespan, including varied identities in terms of gender, sexual orientation, religion, race, culture, nationality, and socioeconomic status. Her additional clinical interests include mood disorders, personality disorders, and religious trauma. In her work, she strives to empower clients while fostering deeper insight into the self, personal history, and relationships.

I practice with a psychodynamic lens. I specialize in young adulthood and everything that the quarter life brings. Who am I, who do I want to be, who are my people etc.

We are a team of anxiety therapists who serve individuals and couples struggling with anxiety. The clients we treat mostly come in to decrease anxiety individually and in their relationships and have a healthier lifestyle. Some clients describe their state of being as feeling stuck and overwhelmed while others present with specific issues such as relationship conflict, panic attacks, social anxiety, depression and/or alcohol and marijuana use. Treatment at our group practice focuses on a holistic approach where trust and self-compassion are the foundation for healing. Our approach is rooted in the relational elements of the therapeutic work, and we strongly value both mindfulness and self-compassion.

You are the expert on your own life, and I see my role as a supportive partner in helping you navigate it. Whether you’re feeling overwhelmed by anxiety, struggling in your relationships, going through a period of change, or simply feeling stuck, you don’t have to figure it out alone. I view therapy as a collaborative process built on care, curiosity, and trust. My role is to walk alongside you, offering support, perspective, and guidance as we work toward your goals. Together, we’ll explore what’s been going on, better understand the patterns that may no longer be serving you, and build on the strengths you already have. I especially enjoy working with children, adolescents, young adults, and women through the many changes that come with growing up and finding your way. For children and teens, that might look like navigating anxiety, big emotions, friendships, family relationships, school stress, self-esteem, or simply needing a safe place to talk and feel understood. As a parent, you may know your child is struggling but aren’t quite sure what they need or how to help. Therapy can give them a space of their own to better understand what they’re feeling, build confidence, and develop tools that can support them as they grow. For teens and young adults, therapy can also be a place to slow down and figure out who you are and what matters most to you. Whether you’re adjusting to high school or college, navigating changing friendships and relationships, starting your career, building confidence, or questioning your next step, we can make space for all of it. My hope is that you leave therapy feeling more confident in yourself, more connected to your values, and better equipped to navigate life's challenges with greater self-compassion. Above all, I want therapy to be a place where you feel heard, supported, and empowered to make decisions that feel authentic to you. Wherever you are in your journey, I'd be honored to walk alongside you. My Approach My approach is collaborative, flexible, and shaped around what works for you. I don’t want therapy to feel like another place where you’re being given an assignment or told what you’re supposed to focus on. I often begin sessions by asking, “What’s most top of mind for you today?” From there, we’ll decide together what feels most helpful. Some days we’ll process something difficult. Other days we might explore your values, strengthen communication, build practical coping skills, or incorporate mindfulness into your daily life. I draw from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness practices, tailoring our work to your individual needs and goals. My hope is that you leave therapy feeling more confident in yourself, more connected to who you are, and better equipped to navigate life’s challenges with greater self-compassion. Above all, I want therapy to be a place where you feel heard, supported, and comfortable showing up as yourself. Wherever you are in your journey, I’d be honored to walk alongside you. Experience I earned my Master's degree in Clinical Mental Health Counseling from Adler University. During my graduate training, I completed my clinical internship at Clarity Clinic, where I provided individual counseling and facilitated therapeutic groups for adolescents and adults navigating a variety of mental health concerns. Prior to becoming a therapist, I worked as a case manager at Thresholds and Journey Mental Health Center. These experiences deepened my understanding of the many factors that influence mental health and strengthened my commitment to providing compassionate, person-centered care. My background has given me experience supporting individuals through life transitions, emotional challenges, relationship concerns, and personal growth, while recognizing the resilience each person brings to the therapeutic process. Licensure I am a Clinical Fellow at Balanced Awakening, completing the final steps toward LCPC licensure. I have several years of clinical experience and I am currently accruing additional supervised practice to be eligible for the LCPC credential in Illinois. I am supervised by Zana Van Der Smissen, LCPC, PMH-C.

Are you feeling stuck? Does your anxiety, stress, or use of poor coping skills prevent you from reaching your goals? I work with adults looking to develop useful tools to decrease unwanted feelings and increase self-confidence. My overall approach remains solution-focused by encouraging growth and progress over the course of treatment. I can provide the space needed to help navigate life's challenges, while feeling secure about the choices you make! I am a Licensed Clinical Counselor and Certified Alcohol and Drug Counselor. My specialities include supporting individuals with anxiety and substance abuse, which can commonly co-occur. Understanding addiction and having the tools to manage emotions can lead to a healthier lifestyle. Let's challenge some of your common unhealthy thoughts together! Outside of work I enjoy spending time with my family, reading, and being active with my dog Auggie. I believe my energy and personality remain calm and balanced, making it easier to open up. I am clear, communicative, and convenient when it comes to therapy, scheduling, and fees so you can focus on progress.

Welcome to looking for a bit more help. I have over 27 years of experience working with people of all ages. I offer weekly meetings and have found appointments can really help reduce feelings of being stressed, anxious, overwhelmed and alone. Please feel free to contact me via email or call and we can chat for a few minutes to see if you’d like to set up an initial appointment. I work a schedule that allows clients to find a time that work for them weekly. I'm grateful to be able to help when needed, and have worked with young adults and children and adults in and out of schools and clinics throughout my career. Telehealth and in person sessions are offered to make the most out of your time and tailor help to what you deserve. *Will help with insurance billing

Rowan Tree Counseling is a group therapy practice rooted in autonomy, personal agency, and anti-oppression. We are passionate about helping individuals explore their values with curiosity and utilize their personal strengths to live their most meaningful lives. We believe strongly in the power of blazing your own trail, and we seek to help ensure that you don’t lose your way. Guided by your goals and your values, we’re here to journey beside you while you walk the course you’ve charted. All of our clinicians have committed to anti-oppressive practices and learning through continuing education. Rowan Tree offers sliding scale pricing for students.

Welcome. I’m glad you’re here. I am a Licensed Clinical Social Worker with over 25 years of experience helping individuals, couples, and families navigate life’s challenges, relationships, and personal growth. I believe therapy is a collaborative process built on trust, compassion, and a genuine understanding of each person’s unique story. My approach is warm, supportive, and thoughtful while also helping clients identify patterns, develop new skills, and create meaningful change. I work with clients experiencing anxiety, depression, relationship difficulties, life transitions, grief and loss, perfectionism, self-esteem concerns, and challenges related to family and interpersonal relationships. I believe that people often develop ways of coping that once served an important purpose, and therapy provides a space to better understand those patterns, build on strengths, and move toward a more fulfilling life. My goal is to provide a safe, nonjudgmental environment where you feel heard, understood, and supported. Whether you are feeling overwhelmed, stuck, facing a transition, or simply wanting to better understand yourself, I would be honored to work with you on your journey toward growth and healing.

Sometimes, life can feel heavy. Maybe it feels like no matter how much you do, it’s never enough. Maybe you feel lonely or disconnected in your relationship. Maybe you’ve already tried therapy, read the books, and still feel stuck. Or maybe things simply feel harder than they need to, and you’re ready for something to change. I work with individuals and couples who want to better understand themselves and navigate challenges with more clarity and confidence. Through curiosity and collaboration, we’ll explore patterns, build practical skills, and find what works best for you. Through my experience in private practice and community mental health, I’ve had the opportunity to support people through challenges related to anxiety, trauma, chronic illness, sex, neurodivergence, and women’s health. My approach is collaborative, warm, and direct. I draw from evidence-based approaches including CBT, DBT, Attachment Theory, Mindfulness, and Internal Family Systems. As a Gottman Certified Clinician, I also support monogamous and ethically non-monogamous couples in exploring the complexities of sex and relationships, whether they are navigating disconnection, conflict, changing relationship structures, or exploring desires. Building fulfilling, loving relationships—with yourself or with your loved ones—can be hard work, but you don’t have to navigate it alone. Together, we can work through the messy parts with humor and lightness along the way. If you’re ready to take the next step, I’d love to connect. Give me a call or schedule a free, 15-minute consultation so we can see if we might be a good fit.

Please visit my profile to learn more about my services.

Centered Therapy Chicago (CTC) is a group psychotherapy practice in the Andersonville neighborhood of Chicago. We work with people from all over the city and suburbs and believe in the healing power of relationships and connectedness. CTC’s therapists are committed to creating meaningful change in peoples’ lives, our community, and our society. We utilize a collaborative and relational approach that also incorporates feminist, trauma-informed, and body-oriented methods with our clients. We are all committed to equality, social justice, anti-racism, and inclusivity.

Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, depression, eating disorders, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental. Dr. Sanders completed her predoctoral internship at Northwestern University and her postdoctoral fellowship at Harper College, gaining significant experience working with life-transition issues, identity development, relationship concerns, eating disorders, and student mental health. Areas of interest also include family dynamics, anxiety, and mood disorders. Dr. Sanders' practice location is just east of Michigan Avenue on Wacker Drive. If you're ready to schedule, you are welcome to do so directly by visiting the Allow Wellness website: www.allow-wellness.com.

Evolve Wellness is a modern therapy practice designed for college students navigating life’s challenges. We offer a warm, inclusive space to explore stress, anxiety, trauma, identity, relationships, and the impact of today’s social and political climate. Affirming & inclusive: We provide compassionate support for LGBTQ+ and nonbinary students, honoring every part of who you are. Trauma-informed care: Our therapists help you process and heal from past experiences safely and at your own pace. Flexible & accessible: Choose in-person or virtual sessions, with evening and weekend options that fit your schedule. Holistic growth: We integrate evidence-based methods (CBT, ACT, Mindfulness) with a focus on self-understanding, values, and connection. At Evolve Wellness, you’re not alone. You belong. You matter. Let’s heal and grow together.

At t Embrace Sexual Wellness, our team of compassionate Chicago sex therapists helps college and graduate students navigate the challenges of intimacy, performance anxiety, and sexual self-confidence. Whether you’re exploring your identity, coping with stress that’s impacting your relationships, or struggling to feel connected with your partner, our therapists create a safe, non-judgmental space for growth and healing. We specialize in evidence-based sex therapy, relationship counseling, and individual therapy—tailored to young adults balancing academic, social, and emotional pressures. Our clinicians understand the unique experiences of student life in Chicago and offer both in-person and virtual sessions across Illinois and neighboring states. Discover how therapy can help you build healthy communication, deepen intimacy, and feel more at ease in your sexual wellbeing.

Our past experiences can so often leave scars that make us feel stuck in patterns and disconnected. I specialize in working with people who often feel stuck in life, disconnected from others, and experience social anxiety. Additionally, many of the folks I meet with want an LGBTQ+ and neurodivergent affirming therapist.