Therapists for college students near Boston, MA
Welcome to my practice! As a licensed psychologist with over 15 years of experience, I assist individuals dealing with difficulties with mood, stress related to life transitions, interpersonal issues, vocational challenges, parenting, and fertility. I particularly enjoy supporting young adults as they develop their independent and professional identities. I provide a safe, supportive environment for my clients. Employing a variety of treatment modalities (including psychodynamic , CBT, mindfulness and Accelerated Resolution Therapy -ART) we work together to address your current challenges by identifying your personal strengths, exploring the impact of past experiences, and clarifying values and goals.
I've been in practice for several decades. I have a special interest in helping people with anxiety, but do work with people with a variety of other problems as well. I like my patients and enjoy my work.
Currently accepting new clients! Reach out to check availability for sessions. College and grad school are filled with growth, discovery, and new experiences—but they can also bring stress, uncertainty, and emotional challenges. If you're feeling overwhelmed, stuck, or simply not like yourself, know that you're not alone. You need a safe and compassionate space where you can bring your whole self. While honoring your strengths, needs, and values, our work might include understanding how stress and past experiences show up in your body and relationships, exploring healthier boundaries, or learning how to navigate difficult emotions without judgment. My approach is collaborative, practical, and tailored to you. We can identify the tools and skills you need to cope, grow, and heal—so you can reclaim your life. I believe you are capable of thriving in school and beyond, and I’d like to help.
We all encounter difficult stressors, setbacks and experiences that sometimes cause us pain. We may be challenged by difficult transitions, our relationships, previous trauma, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life. Whether you'd like to improve your mood, strengthen relationships or need support coping with a difficult circumstance I can help. I work with young adults who have difficulty managing their emotions and who struggle with depression, anxiety, impulsive behavior, thoughts of suicide and self-harm, interpersonal problems, or problems functioning at work or school. I provide in-person and virtual evidence-based treatments including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to help my clients change ineffective behavioral patterns, develop more helpful ways of thinking, and accept difficult realities in order to build the lives they want. I see therapy as a collaboration between client and therapist to work towards their goals in treatment and in life. Through my validating and nonjudgmental style, I am committed to providing high-quality, evidence-based treatment to help you reach your most desired goals and build a life worth living.
I’m so glad you’re here! Reaching out for support is not always easy, especially when you’ve been holding so much on your own. You may be feeling anxious, down, overwhelmed, stuck, or unsure where to begin. Maybe you’re coping with stress, trauma, ADHD, relationship challenges, family expectations, or a major life change. In our work together, I hope to offer a safe, nonjudgmental space where you feel heard and supported. I believe you are the expert of your own life, and we’ll move at your pace toward healing and growth that feels meaningful to you. I help clients work through anxiety, depression, relationship stress, and major life changes. My style is warm, collaborative, culturally sensitive, and LGBTQ+ affirming. I hope therapy can be a place where you feel understood, supported, and less alone. I also offer therapy in Mandarin. Starting therapy can feel vulnerable, and you don’t need to have the right words or everything figured out before reaching out. Whether you’re hoping to feel less overwhelmed, understand yourself better, or find a way forward, I’d be glad to connect and take the next step with you.
Please visit my website for practice information or give me a call/email
I provide individual therapy to adolescents and adults in my private practice. My 20+ years of experience have taught me that change and personal growth is always possible. My approach is interactive, supportive and solution-focused. I work to create a safe and healing space for client's to better learn to cope with life's many stressors. I will help you to gain the confidence that you need to know that you can overcome any obstacle. Taking the first step is not always easy but I look forward to helping you through this process.
I am a master's-level clinician based in Massachusetts with focus on individuals from young adults through adulthood. I specialize in working with clients who are experiencing issues with LGBTQIA+ identity, athletes, depression, anxiety, trauma/posttraumatic stress disorder (PTSD), self-esteem issues, relationship concerns, and life transitions. I have extensive experience and specialize in working with athletes and can help explore coping with injury, mental blocks, and general stressors that come with being an athlete. I work from an intersectional, strengths-based, person-centered, and holistic perspective, and I utilize culturally and trauma-informed interventions. Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic work, and mindfulness guide my work with clients. Whether you are facing a difficult temporary life stressor, are looking for new coping strategies, or just need someone to talk to, I am here to meet you where you are. It is my goal to ensure clients feel safe, heard, and at the center of their treatment. I believe it is crucial to consider all aspects of a person’s identity to genuinely connect with each other and achieve the personal growth we all seek. My hope is to work together to build upon your strengths to help you progress in a positive and healthy manner and achieve your therapeutic goals.
In our work together I would take a blended therapeutic approach and individualize treatment based on your personal needs, strengths, and goals. My professional journey is deeply rooted in a commitment to fostering healing and resilience in the lives of individuals facing emotional challenges. I have worked for over 15 years with children, adolescents, teens, and adults who feel overwhelmed with worry, stress, and trauma. One of the most rewarding age groups I work with are young adults, navigating transition to college and their experiences throughout. Their progress and bravery has inspired me to narrow my focus to deliver the highest quality care with empathy and thoughtfulness. My focus has been dialectical behavior therapy, treating anxiety with cognitive behavioral therapy and mindfulness, helping clients find a life worth living beyond their depression, combining behavioral interventions with cognitive strategies, and helping clients take control of their lives by actively making changes. Our past experiences contribute to who we are today but do not have to control our future.
People have the capacity for incredible growth and positive change when they create genuine connections that allow them to feel seen and heard. If you are stuck in unhelpful patterns, or feel that you lack the tools and skills to make the changes you want in life, I am here to help. My clients struggle with family issues, existential concerns, self-injurious behaviors, suicidal ideation, ADHD, anxiety, depression, and trauma. My approach is person-centered and relational, and I also pull from modalities such as CBT, DBT, and ACT. I am affirming to marginalized identities, and have additional training on transgender youth and health. Sessions with me feel supportive and compassionate, but I will also challenge you to identify and outgrow thoughts and behaviors that are no longer serving you. Let’s figure this out together.
SKG Wellness currently offers individual therapy for clients of all ages. We provide evidence based treatment for a variety of mental illnesses. Clinicians work collaboratively with clients to process and treat symptoms. Our staff have a diverse background and education to help each client find the right fit! SKG Wellness focuses on cognitive behavioral therapy, solution focused therapy, dialectical behavioral therapy, and motivational interviewing modalities. We are woman owned, LGBTQ friendly, encourage health at every size, cultural inclusive, and strength based.
Empowered psychiatry wants to provide a space of inclusivity and comfort where you will receive care in an affirming and empowering approach. In addressing your mental health, we will be addressing what may ail you, but we will also be exploring what optimal functioning and well-being look like for you. Our goal is to help you achieve your defined best.
NOW ACCEPTING NEW CLIENTS. I works with young adults suffering from a wide range of mental health concerns. I takes an integrative approach to treatment by using evidence-based intervention and person-centered strategies specifically tailored to the clients’ individual needs in order to promote growth and meaningful change in clients. I am particularly interested in treating individuals experiencing anxiety, depression, bipolar and trauma-related issues. I aim to support clients with their mental health journey by incorporating principles of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) skills, motivational interviewing, trauma informed therapy, and strength-based framework. In order to aid clients in their pursuit of living a healthier and happier life, I establish a genuine and non-judgmental therapeutic relationship by providing empathy, acceptance, validation and unconditional positive regard. I believe in the importance of creating a warm, safe, and supportive therapeutic space for effective healing to take place. I focus on treating individuals with respect and integrity when they are at their most vulnerable. I also have a passion for working with athletes. I value bringing mental health support to sports. I focus on the emotional wellbeing of high-performing athletes in order for them to reach the next level of performance. I help athletes build resiliency and navigate the troubles of playing sports, including managing perfectionism, preventing burnout, and building mental toughness. This passion for aiding high-performers blossomed at University of Central Arkansas’ Counseling Center where I worked directly with student-athletes providing individual counseling and support to multiple sports teams. Prior to becoming a counselor, I was an assistant coach for women’s soccer and lacrosse at Hendrix College where she was able to assist student-athletes on and off the field.
My approach to therapy is highly warm and collaborative. I tailor evidence-based interventions (CBT, DBT, ACT-informed) that align with my patients expressed personal goals, unique experiences, background/culture, and spiritual beliefs. I have specialty training in behavioral medicine, and hold a philosophy of care grounded in the reciprocal mind/body connection. I have particular specialty in treating physical health conditions through psychological interventions including chronic pain and medically unexplained physical symptoms; however, I support clients with an array of other presenting concerns (Depression, Anxiety, Grief, Stress, Eating. Disorders).
We are a team of behavioral health providers who are focused on proving outstanding mental health care to individuals, couples, and families. We offer holistic, integrative treatment plans for depression, anxiety, bipolar disorders and more, that are tailored to meet the unique needs of patients of various ages, from youth to seniors. The good life is a process, not a state of being. It is a direction, not a destination. We hope to be your advocate as you embark on that journey. Click on our website to get started. We are available via Telehealth, Weekdays, late evenings and Weekend hours.
Are you looking for a neutral person to lend an open ear? A box of tissues? A high-five? Or some sound advice? Therapy can provide you all of those things and lead to a transformation in your life. I have seen it first hand in my work with individuals and families. They initially feel very overwhelmed and hopeless. Once we establish a relationship, push through the resistance to change and the "hard stuff"; new chapters quickly start to write themselves. This is the most rewarding part of my career, helping others see their true potential.
About Us Asteroid Health provides long-term outpatient and general psychiatric services to adults in an atmosphere of support and enlightenment. Asteroid Health provides confidential individual, group, and psychopharmacological therapy to individuals striving for mental wellness. Philosophy We provide compassionate, evidence-based, and innovative group therapy and outpatient services to individuals navigating mental health challenges. We utilize a collaborative approach that prioritizes inclusivity, respect, and dignity. We strive to promote healing, resilience, and lasting positive change for every individual we serve. Goal Asteroid Health aims to provide high-quality treatment to all patients accepted to our care. It aims to serve the community by providing services of the highest quality. We are dedicated to cultivating a supportive community where participants feel empowered, validated, and equipped with the tools necessary to thrive.
Are you motivated to make a change or create more insight into thoughts and feelings? I am here to assist you with a wide range of emotional, behavioral and relational challenges in areas such as: handling life transitions, personal growth, managing stress, social anxiety, communication, family conflict, loss, coping with depression and anxiety, trauma, self-esteem, and mood issues.